Oats are considered one of nature’s super-foods! They’re 100 in keeping with cent entire grain, top in fibre and include nutrients and minerals. They’re low in energy and will decrease the danger of center illness. No surprise Wholesome Mummy group member, Leah, used to be on a venture to make 14 wholesome (and completely) filling oat recipes.

We don’t have any doubt those recipes gets you excited on your subsequent brekkie!

Leah says, “Having oats for breakfast is a perfect solution to get started your day. Our frame digests oats at a slower tempo, protecting you feeling glad for longer.”

14 wholesome and filling oat recipes that can get you excited for brekkie

Oats, oats and extra oats

1.Strawberry Cream Oats

A bit of twist in this usual breakfast dish and a pleasant solution to sweeten your morning. You’ll be able to to find the recipe for those yummy Strawberry Cream Oats in our 28 Day Weight Loss Problem Recipe Hub and with most effective 347 energy in keeping with serve, it’s certain to change into a favorite.

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2.Baked Oats With Bananas & Berries

With a prep time of most effective 5 mins, how may just you now not upload this one on your kitchen repertoire?

Get ready this scrumptious baked oats recipe prematurely after which simply re-heat it while you’re in a position to serve. You’ll be able to additionally to find this recipe within the 28 Day Weight Loss Problem Recipe Hub.

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3.Peanut Butter In a single day Oats

This yummy breakfast dish from our 28 Day Weight Loss Problem Recipe Hub is a scrumptious mix of chia and oats with an ideal peanut butter style! It’s a winner with most effective 352 energy in keeping with serve!

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Biscuits and Pancakes

4.Oat & Cinnamon Pancakes

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5.Chewy Peanut Butter Cookies

When you love peanut butter up to we do at Wholesome Mummy HQ, you are going to love those cookies. And as an added bonus, they just include 102 energy! What’s to not love?

You’ll be able to to find this recipe on our Wholesome Mummy weblog.

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6.No Bake Honey & Coconut Cookies

Did you are saying no baking? Why, sure we did! At simply 99 energy, you’ll be capable to whip those up in simply quarter-hour when the candy cravings strike!

You’ll be able to get this recipe on our Wholesome Mummy weblog.

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7.Oat Pikelets

With most effective 5 mins prep time, 5 mins cook dinner time and 5 major components, you’ve were given your self every other circle of relatives winner! Simply upload lemon or honey to those scrumptious pikelets for a scrumptious morning or afternoon snack.

You’ll be able to to find this recipe within the 28 Day Weight Loss Problem Recipe Hub.

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8.Lemon & Date Oat Biscuits

Those biscuits are particularly nice for pregnant mums, while you’re yearning one thing candy. Opting for a more healthy possibility like those is far better than attaining for the pack of lollies. The most productive phase is, the don’t include any subtle sugar.

You get this recipe right here.

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9.Peanut Butter Fudge Bars

Leah, says, “If you want a protein hit earlier than your exercise, those oat crammed Peanut Butter Fudge Bars will just do that!”

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Oat Smoothies

10.Banana & Oats Vanilla Smoothie

This scrumptious and simple to make smoothie is the easiest solution to get started your day with a nutritious breakfast filled with goodness.

You’ll be able to get this recipe on our weblog. 

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11.Raspberry Oat Smoothie

With simply 267 energy and 5 components, this can be a yummy and filling smoothie with an ideal berry style.  Any other 28 Day Weight Loss Problem Recipe Hub winner!

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12.Mint Chocolate Sundae Smoothie

This Problem hub smoothie recipe is wealthy and extravagant with a herbal mint flavour. With 5 components, it’ll for sure hit the spot when the chocolate cravings come round.

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Dessert

13.Strawberry Mousse With Oats & Almonds

This can be a nice filling recipe from the 28 Day Weight Loss Problem Hub that may assist with the ones night time time cravings. This wholesome dessert accommodates most effective 369 energy and is a good way so as to add one thing candy on your meal plan with out the added sugars.

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14.Fruit & Oat Collapse

This 28 Day Weight Loss Problem recipe is a wholesome model of a dessert favorite. You’ll be able to build up the amounts to regard the entire circle of relatives or have it pre-made and on-hand for snacks right through the week.

Smartly Leah, you could have indisputably were given us thinking about breakfast.

Impressed via those recipes and wish to to find extra identical to them?

If you’re impressed via those scrumptious oat recipes and wish to to find extra identical to them then why don’t you sign up for our 28 Day Weight Loss Problem, the place you’ll to find over 6,000 customisable and HEALTHY recipes!

Our Problem has been ready to assist tens of millions of mums reduce weight via offering them with wholesome meal plans, recipes and workout routines they may be able to do at house.

Leah for example misplaced 15 kilograms in not up to 8 months on our Demanding situations.

Leah stocks, “I used to be 75 kg* and I felt drained, lacked power and I repeatedly felt bloated. I 100 in keeping with cent caught to the meal plans and workout plans for six months. I ceaselessly misplaced 15kg, averaging a lack of 500g-1kg a week.”

To be informed extra about our 28 Day Weight Loss Problem click on HERE.