Home Healthy Food BBQ Tofu Recipe – Love and Lemons

BBQ Tofu Recipe – Love and Lemons

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BBQ Tofu Recipe – Love and Lemons

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Suppose tofu is only for vegans? Suppose once more. This straightforward BBQ tofu recipe is full of daring taste. It is candy, savory, and smoky…everybody will like it!


BBQ tofu


You’ll be able to make this BBQ tofu recipe in two tactics: within the oven or at the grill. The oven model is a simple protein for vegetarian dinners all 12 months spherical, whilst the grilled BBQ tofu is best possible for summer season cookouts. I’ve cherished making it for our yard get-togethers in recent years as it’s a) tremendous easy to make, b) bursting with BBQ taste, and c) a success with everybody, tofu skeptics incorporated!

This BBQ tofu has a lovely chewy texture with edges which are crisp and calmly charred. A shiny layer of BBQ sauce coats every dice, giving it an excellent candy, tangy, and smoky style. I like the use of my home made BBQ sauce right here in order that I will be able to alter the steadiness of flavors to my liking, however when you’ve got a favourite store-bought sauce, be at liberty to wreck it out. This recipe is already simple, however pre-made sauce will make it even more straightforward.


Brushing bbq sauce on tofu skewers


How one can Make BBQ Tofu: 2 Tactics!

This BBQ tofu recipe has two easy components: extra-firm tofu and fish fry sauce.

Step one on this recipe is urgent the tofu. Don’t skip it! Urgent tofu offers it a less assailable, chewier texture that’s SO improbable on this recipe, and it makes it much less prone to fall aside as you’re employed with it. If you happen to suppose forward, you’ll press the tofu in a single day within the refrigerator, however half-hour sooner than cooking additionally does the trick.

Do I want a tofu press?

I without a doubt suggest one! A tofu press is the most simple strategy to press tofu, making for simple cleanup and a low likelihood of cracked or crumbled tofu. Now not positive which one to get? Take a look at my information to the best possible tofu presses!

However in the event you don’t have a tofu press, you’ll nonetheless make this recipe. Wrap the block of tofu in a blank kitchen towel. Position a reducing board with a couple of heavy cans or a solid iron skillet on best. Let it sit down for half-hour sooner than continuing with the recipe.

Whilst you press the tofu, make the BBQ sauce. My recipe requires pantry fundamentals like ketchup, apple cider vinegar, tamari or soy sauce, brown sugar, yellow mustard, garlic powder, cumin, onion powder, and smoked paprika, and it chefs up in 20 mins! If you wish to get forward, you’ll make it prematurely—it helps to keep within the refrigerator for two weeks. Your favourite store-bought sauce will paintings right here too.

Subsequent, reduce the tofu. Slabs and cubes each paintings nice! Brush both sides with BBQ sauce.

For grilled bbq tofu, preheat a grill or grill pan to medium-high warmth. If you happen to’re grilling cubes, thread them onto skewers. Spray the grill grates with cooking spray. Prepare dinner the tofu for two to three mins in keeping with aspect, or till effectively charred. Brush it with extra BBQ sauce sooner than serving!

For baked bbq tofu, preheat the oven to 450°F. Position the tofu on a parchment-lined baking sheet, and bake for 20 mins, or till browned across the edges. Turn the tofu, and brush it with extra BBQ sauce. Bake for any other 5 mins, or till effectively browned.

That’s it!

In finding all the recipe with measurements under.


BBQ tofu on plate with grilled veggies


How one can Serve BBQ Tofu

This BBQ tofu recipe is an excellent flexible plant-based protein. Listed below are a couple of a laugh tactics to make use of it:

Were given leftovers? They’ll stay effectively in an hermetic container within the refrigerator for as much as 3 days.


BBQ tofu recipe


Extra Favourite Tofu Recipes

If you happen to love this BBQ tofu, take a look at this type of yummy tofu recipes subsequent:

BBQ Tofu

Prep Time: 45 minutes

Prepare dinner Time: 15 minutes

Overall Time: 1 hr

Serves 4

This straightforward BBQ tofu recipe is a scrumptious vegan and vegetarian major dish! Lined in shiny BBQ sauce, it is candy, savory, tangy, and smoky. Grill it for a summer season cookout, or make it within the oven throughout the year.

For baked BBQ tofu:

  • Preheat the oven to 450°F and line a baking sheet with parchment paper.

  • Position the tofu on a plate and brush with BBQ sauce on both sides. Organize in one layer at the baking sheet.

  • Bake for 20 mins, or till browned across the edges. Turn, brush with extra BBQ sauce, and bake for five mins, or till effectively browned. Serve with extra BBQ sauce, if desired.

For grilled BBQ tofu:

  • Preheat a grill or grill pan to medium-high warmth.

  • Position the tofu on a plate and brush with BBQ sauce on both sides. If grilling cubes, thread the tofu onto steel or soaked wood skewers.

  • Use cooking spray to grease the grill grates effectively, then position the tofu at the grill. Grill for two to three mins in keeping with aspect, or till well-charred. Brush with extra BBQ sauce and serve.

*Do not need a tofu press? Take a look at this submit to discover ways to press tofu with out one.

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