Grilling flank steak is one of the simplest ways to get completely cooked and flavorful steak! Practice our information on methods to grill flank steak with this no-fail grilled flank steak recipe.

Very best Grilled Flank Steak

In case you are a steak individual, you then should check out our grilled flank steak recipe! Flank steak can get a foul wrap as it’s an reasonably priced lower of pork and will infrequently be a little bit tricky when you don’t prepare dinner it appropriately.

We like flank steak right here on Have compatibility Foodie Unearths as a result of we understand how to organize and prepare dinner it to make it style wonderful. We now have a scrumptious sous vide flank steak recipe and our steak fajitas are any such easiest weeknight meal. Oh, and our Rapid Pot pork and broccoli makes use of flank steak, too!

This grilled flank steak recipe is marinated, grilled, and lower into strips making it a really perfect salad topper or major dish. It’s flavorful and significantly simple to make!

Is flank steak a excellent lower of meat?

I’m positive you’ve heard that flank steak is a tricky lower of meat. In some circumstances, it may be tricky and chewy and that’s as a result of this is a very lean lower of pork. On this put up, we’ll train you methods to correctly tenderize and taste it in order that it’s each mushy and attractive.

What You Want for Grilling Flank Steak

You best want 5 substances for this tremendous elementary grilled flank steak recipe.

• Flank steak – we advise going for your native butcher to get round a 2 lb. flank steak.
• Salt and pepper – salt and pepper is used within the tenderizing procedure.
• Soy sauce – soy sauce is the primary aspect on this marinade. It’s salty and easiest for steak.
• Honey – honey balances out the soy sauce completely, including just a little candy.

The way to Grill Flank Steak (completely)

In relation to this scrumptious grilled flank steak recipe there are 3 a very powerful steps to apply. Despite the fact that they’re all simple, they’re all crucial.

1. Tenderize
2. Marinate
3. Grill

Tenderize the steak

Now not best is it necessary to pound flank steak in order that it’s the entire similar thickness and chefs frivolously, but additionally to tenderize the steak so it’s now not as tricky.

Lay down a work of parchment paper on a slicing board, position the flank steak on best of the parchment paper, after which duvet the steak with another piece of parchment paper.

Then, use the textured facet of the meat tenderizer to pound the steak till it’s the entire similar thickness. Don’t be afraid to place some elbow grease into it.

Flank Steak Marinade

In relation to flavoring the beef, we would have liked the easiest mix of candy and salty! What higher substances than honey and soy sauce?

The salt of the soy sauce breaks down the beef and begins to tenderize the beef and the honey balances the saltiness of the soy sauce.

As soon as the marinade is completed, all you do is position the steak on a baking sheet with a lip (so that you don’t make a multitude) and pour the marinade over the steak and let it marinate for two hours!

However you’ll be able to marinate the steak in a gallon-size plastic bag or a casserole dish. Or- you’ll be able to skip the marinade and use our steak seasoning. We advise round 1/2 tablespoon.

Flank Steak Grill Time

In any case, it’s time to grill your steak. We love to get the grill great and sizzling! You are going to be searing the beef first over direct warmth after which over indirecrt warmth.

1. Warmth the grill to 450ºF – 500ºF.
2. Sear the flank steak over direct warmth for two mins on every facet.
3. Then, transfer the beef to oblique warmth and let it prepare dinner for an extra 5-10 mins or till the interior temperature reaches 130º-135ºF (medium/infrequent).

How do I do know my flank steak is completed cooking?

One of the simplest ways to inform in case your flank steak is cooked is by way of temperature. Right here’s what the inner temperature must be:

• Medium/Uncommon: 130 – 135ºF
• Medium: 135ºF – 145ºF
• Smartly-Completed: 145ºF – 155ºF

Let Relaxation and Slice

As soon as the steak is got rid of from the grill, let it relaxation for no less than 5 mins. All through this time it’s going to proceed cooking round 5ºF. It is going to additionally take in all of the ones scrumptious juices and make the beef tremendous mushy.

Then, all that’s left is slicing the steak in opposition to the grain.

Use a pointy knife to chop the flank steak in opposition to the grain, slicing throughout the muscle fibers. This may help you consume and chunk.

What to Serve with Grilled Flank Steak

My favourite solution to consume grilled flank steak is with bbq sauce or A1 sauce. However, there are such a large amount of alternative ways to serve it!

Chimichurri Sauce: best your grilled flank steak with our scrumptious do-it-yourself chimichurri sauce. It’s herby and a really perfect sauce.

Steak Salad: use this sliced flank steak because the steak in our wonderful steak salad. It’s filled with veggies, cheese, and a yummy herby dressing.

Baked Potatoes in Foil: steak and potatoes by no means appeared so easiest with this grilled baked potatoes in foil recipe.

Steak Salad: make our steak salad recipe for a veggie-packed meal thought.

Grilled Flank Steak

Completely grilled flank steak is first tenderized, then marinated, and seared sizzling at the grill. Revel in this mushy and attractive grilled flank recipe.

Prep:3 hours hours

Prepare dinner:20 mins mins

Overall:3 hours hours 20 mins mins

Fats 18

Carbs 13

Protein 51

Directions 

• Start by way of hanging the flank steak onto a big slicing board. Use a meat tenderizer to even out your lower of meat. The objective right here isn’t a undeniable thickness, slightly to get the entirety even.

• Subsequent, switch the flank steak onto a big baking sheet with edges. You are going to be marinating the beef at the baking sheet.

• Sprinkle each side of the flank steak with salt and pepper and therapeutic massage the spices into the beef.

• Subsequent, whisk in combination the soy sauce and honey and pour the marinade over the flank steak.

• Quilt the flank steak with plastic wrap and position it within the fridge for no less than 2 hours, flipping the flank steak at 1 hour to ensure each side of the flank steak have time to marinate. However, you’ll be able to use a big, gallon-size bag or casserole dish.

• Preheat the grill to 450ºF – 500ºF.

• Take away the beef from the fridge and let it sit down at room temperature for no less than quarter-hour.

• Subsequent, shake out any extra marinade from the flank steak after which sear the steak over direct warmth for 1-2 mins on every facet (the grill will have to be extremely popular).

• Then, transfer the flank steak over to oblique warmth and prepare dinner for roughly 10 mins, flipping after 5 mins. This may range on how sizzling your grill is. You should definitely take a look at the inner temperature of the steak at 5 mins, 10 mins, and so forth till the inner temperature reaches about 130º – 135º for a medium-rare flank steak.

• Take away the steak from the grill and let it relaxation for five mins.

• Slice the flank steak into strips by way of slicing the beef around the grain of the steak to get a divorce the muscle fibers within the steak.

Vitamin info

Energy: 419kcal Carbohydrates: 13g Protein: 51g Fats: 18g Fiber: 0g Sugar: 11g