Home Diet Creamy Peach Yogurt Parfait – Sharon Palmer, The Plant Powered Dietitian

Creamy Peach Yogurt Parfait – Sharon Palmer, The Plant Powered Dietitian

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Creamy Peach Yogurt Parfait – Sharon Palmer, The Plant Powered Dietitian

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One among my all-time favourite, simple plant-based recipes is an easy yogurt parfait recipe that includes peaches and granola. This Golden Peach Yogurt Parfait options your favourite emblem of vanilla plant-based yogurt (I really like Kite Hill, So Scrumptious, Silk, and Forager manufacturers), a golden turmeric granola (you’ll be able to use a ready one corresponding to Nature’s Trail or take a look at my recipe for Turmeric Hemp Granola), and peaches (use contemporary in season, frozen, canned and even dried).

This easy scrumptious recipe provides you with a just right dose of vitamin for a plant-powered breakfast, snack, or even dessert. With most effective 3 elements, you’ll be able to make it in 5 mins. I like to make this recipe as a meal prep—get ready it in a mason jar, screw at the lid, and clutch and opt for a wholesome meal at the run. It’s additionally absolute best for children lunch containers or health club submit exercise snacks. You’ll be able to switch out the granola in your favourite selection, and as an non-compulsory element sprinkle hemp seeds, sunflower seeds, or chopped walnuts on most sensible. Change peaches for seasonal fruit, corresponding to berries, bananas, and persimmons.

What’s a parfait?

A parfait is mainly one of those creamy dessert this is served in layers in a tall glass, so you’ll be able to view the layers. You’ll incessantly to find parfaits that includes ice cream, puddings, whipped cream and fruit. A fruit parfait is a recipe that includes creamy fillings layered with fruit. There are lots of varieties of fruit for parfait—this recipe options peaches, however you’ll be able to choose between berries, melon, grapes, apricots, plums, pineapple, pastime fruit, and figs to create wholesome, colourful parfait recipes. Do this different recipe for Simple Soy Yogurt Berry Parfait right here.

 

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Description

Make the perfect ever three-ingredient, five-minute vegan Golden Peach Yogurt Parfait recipe that includes vanilla plant-based yogurt, golden granola, and peaches. The very best wholesome scrumptious yogurt parfait deal with!


  • 1 (6-ounce) carton plant-based vanilla yogurt (i.e., soy, almond, or coconut)
  • 1 medium peach, sliced (contemporary, frozen and thawed, canned and tired, or dried)
  • 1/4 cup Golden Turmeric Granola (make this granola recipe from scratch right here, or take a look at any taste of granola you favor)

Topping (non-compulsory)

  • 1 tablespoon hemp seeds, chia seeds, sunflower seeds, or chopped walnuts, almonds, or pecans


  1. Spoon part of yogurt into a pitcher serving dish (about 1 1/2 cup dimension)
  2. Best with part of peach slices.
  3. Sprinkle with part of granola.
  4. Repeat steps, layering final yogurt, peaches and granola.
  5. Might most sensible with seeds or chopped nuts (non-compulsory).
  6. Serve instantly.

Notes

You’ll be able to change canned, unsweetened peaches when contemporary peaches are unavailable. Or you’ll be able to change different contemporary seasonal fruit, corresponding to bananas, berries, and mango.

Do this recipe for do-it-yourself granola to make this deal with even higher.

Make this recipe gluten-free via the use of gluten-free granola.

  • Prep Time: 5 mins
  • Cook dinner Time: 5 mins
  • Class: Breakfast
  • Delicacies: American

Vitamin

  • Serving Dimension: 1 serving
  • Energy: 299
  • Sugar: 40 g
  • Sodium: 127 mg
  • Fats: 5 g
  • Saturated Fats: 1 g
  • Carbohydrates: 60 g
  • Fiber: 4 g
  • Protein: 8 g
  • Ldl cholesterol: 0 mg

Key phrases: yogurt parfait, parfait recipes, fruit parfait,, fruit for parfait, what’s a parfait, peach yogurt

For different plant-based wholesome dessert concepts, take a look at those:

Ojai Pixie Tangerine Vegan Cheesecake Cups
Strawberry Blondies with Coconut
Berry Oat Tahini Bars
Simple Chocolate Chia Pudding with Strawberries
Vegan Apple Cake

This submit would possibly comprise associate hyperlinks. For more info, click on right here.

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