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This easy Salmon dinner from the 28 Day Weight Loss Problem is tremendous simple to make however packs a large flavour punch! What’s extra, you’ll get in at the desk in quarter-hour making it an excellent mid-week meal!
Salmon is a superb tasty fish to experience when you find yourself observing your weight. It’s very low in saturated fats and a perfect supply of protein. It’s additionally some of the absolute best assets of diet B12.
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Elements
- 1 tsp olive oil
- 1 brown onion diced
- 1 clove garlic diced
- 1 cup vegetable inventory
- 1 can Tomatoes
- 1 tsp salt
- 1 tsp Pepper
- 200 grams small salmon fillets minimize into cubes
- 1 can cannelloni beans
- 1/2 bunch recent parsely
- 2 cups child spinach
- 1/2 recent lemon juiced
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Directions
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Position olive oil, onion and garlic right into a scorching crock pot or heavy primarily based pan over medium warmth and prepare dinner for 2-3 mins or till comfortable.
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Flip up the warmth and upload inventory, tomatoes and salt and pepper and stir, bringing to the boil.
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Upload the salmon, beans and parsley and stir for five mins or till salmon is cooked in your liking.
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Divide child spinach in 2 bowls and best with salmon and tomato combine.
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Serve with recent squeezed lemon.
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