Hi, day 3 of peaches! I’m hoping you’ve been loving the AK Summer time Collection and all the superb techniques to make use of up summer time produce. This peach recipe is one among my fav breakfasts to make for the children (and myself) all the way through busy mornings and I do know you’re going to change into obsessed.

My mother visited a few summers in the past and one morning we would have liked to make one thing for our breakfasts and snacks that have been transportable, scrumptious, easy and filled with summer time fruit taste. Because the aggregate of peaches and blueberries has at all times been a favourite of mine, I believed why now not pack them into lovely little oatmeal cups with the addition of creamy protein-packed almond butter?! Those blueberry peach oatmeal cups are in reality the most productive breakfast ever!

This time a few years in the past I additionally presented child Sidney to almond butter and he couldn’t get sufficient! He’s nonetheless almond butter obsessed and I swirl it into his oatmeal or put it on bananas for a snack and he at all times gobbles it up. Oatmeal cups like those are ideal for kiddos, too, particularly while you’re at the cross.

Welcome to the AK Summer time Collection

For the remainder of the summer time, we’ll be dedicating every week to make a choice summer time produce! Week 3 is HERE and we’re celebrating all issues peaches proceeding with the most productive peach blueberry oatmeal cups. Keep tuned at the weblog and on Instagram for every week’s produce spotlight, a laugh movies, and extra.

Substances in peach blueberry oatmeal cups

Those simple peach oatmeal cups have tremendous easy elements however pack quite a lot of scrumptious taste from juicy peaches and blueberries. They’re dairy loose, naturally sweetened with natural maple syrup and simply made gluten loose. Right here’s the whole thing you wish to have:

• Almond butter: use a herbal, creamy almond butter that simply has almonds and salt as elements. Use the code ‘AMBITIOUS15’ to get 15% off of Wild Pals nut butters!
• Coconut oil: so as to add slightly of dairy loose moisture to those oatmeal cups.
• Eggs: we’re simply the usage of 2 eggs to lend a hand those oatmeal cups dangle in combination and upload a spice up of protein.
• Natural maple syrup: you’ll simply want slightly of natural maple syrup to naturally sweeten the oatmeal cups.
• Milk: stay those peach blueberry oatmeal cups dairy loose the usage of your favourite dairy loose milk. I in my view like the usage of unsweetened almond milk.
• Vanilla: for a bit of further taste.
• Rolled oats: be happy to make use of gluten loose rolled oats to stay them gluten loose.
• Cinnamon: for an attractive, comfy spice addition.
• Baking powder & salt: to lend a hand those oatmeal cups bake up correctly.
• Peaches: we’re including diced peaches throughout the oatmeal cups and slices on best for additonal peach goodness!
• Blueberries: fill your oatmeal cups with juicy blueberries along side the diced peaches. YUM.

Really helpful aspect swaps

For those who’re out of a couple of elements in those peach blueberry oatmeal cups right here’s what I will counsel swapping:

• For the almond butter: be happy to additionally use a herbal, drippy peanut butter, cashew butter, or to make it nut loose, sunflower seed butter.
• For the coconut oil: you’ll be able to additionally sub butter or vegan butter.
• For the maple syrup: honey would additionally paintings neatly!

Can I take advantage of metal reduce oats?

I’d now not counsel the usage of metal reduce oats in those peach oatmeal cups for the reason that texture shall be a lot other.

Can I make those oatmeal cups vegan?

I haven’t attempted the usage of flax eggs on this recipe however let me know should you do! Learn to make flax eggs with this instructional.

Tips on how to make peach blueberry oatmeal cups

The most efficient section about those gluten loose peach blueberry oatmeal cups is how simple they’re to make!

1. Prep your pan. Preheat your oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to forestall oatmeal cups from sticking.
2. Combine the rainy elements. In a medium bowl, combine in combination the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till clean and neatly mixed.
3. Upload the dry. Subsequent stir in dry elements: oats, baking powder, cinnamon and salt; stir neatly to mix. Fold diced peaches and blueberries into the batter.
4. Bake & revel in! Calmly distribute the oatmeal batter between muffin liners. Position a peach slice on best of every muffin. Bake for 25-Half-hour. Drizzle along with your favourite nut butter earlier than serving, if desired. Serves 12.

Tips on how to retailer & reheat oatmeal cups

Those peach blueberry oatmeal cups make this type of nice meal prep breakfast for busy weeks.

• To retailer: you’ll be able to make those wholesome blueberry peach oatmeal cups forward of time and stay them in an hermetic container within the refrigerator for as much as every week.
• To reheat: As soon as in a position to consume, simply reheat them within the microwave for 20-30 seconds.

Freezer-friendly peach oatmeal cups

Nice information: freezing baked oatmeal cups is straightforward! Merely permit them to chill totally after baking, then position them in an hermetic container or reusable bag reminiscent of those and freeze for as much as 3 months. As soon as in a position to consume, you’ll be able to microwave them for 45 seconds-1 minute or till heat.

Our favourite kitchen gear

Don’t disregard to take a look at all of our favourite kitchen necessities.

Extra peach recipes to check out

Get all of our scrumptious peach recipes right here!

I’m hoping you’re keen on those scrumptious, simple blueberry peach oatmeal cups! If you are making them I’d love so that you can go away a remark and a score letting me understand how you loved them. I very much recognize it – xoxo!

Almond Butter Peach Blueberry Oatmeal Cups

Prep Time 15 mins mins

Cook dinner Time 25 mins mins

General Time 40 mins mins

ServesServes 12 servings

Scrumptious and simple almond butter peach blueberry oatmeal cups bursting with contemporary, summer time fruit taste and hints of creamy almond butter. Those wholesome peach oatmeal cups pack quite a lot of fiber and protein for an attractive breakfast or afternoon snack. Dairy loose, simply gluten loose, naturally sweetened and freezer-friendly, too!

Substances

• ½ cup creamy almond butter (simply almonds + salt because the elements)
• 2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter)
• 2 eggs, at room temperature
• ¼ cup natural maple syrup
• 3/4 cup unsweetened almond milk (or any dairy loose milk of selection)
• 1 teaspoon vanilla
• 2 cups old style rolled oats
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• ¼ teaspoon salt
• Combine-ins:
• ¾ cup diced peaches (from 1 medium peach)
• ¾ cup contemporary blueberries
• For topping:
• 12 skinny peach slices (from 1 small peach)

Directions

• Preheat the oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to forestall oatmeal cups from sticking.

• In a medium bowl, combine in combination the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla till clean and neatly mixed.

• Subsequent stir in dry elements: oats, baking powder, cinnamon and salt; stir neatly to mix. Fold diced peaches and blueberries into the batter.

• Calmly distribute oatmeal batter between muffin liners. Position a peach slice on best of every muffin. Bake for 25-Half-hour. Drizzle along with your favourite nut butter earlier than serving, if desired. Serves 12.

Recipe Notes

To retailer: retailer those oatmeal cups within the refrigerator in an hermetic container for as much as 4-5 days.
To freeze: permit them to chill totally after baking, then position them in an hermetic container or reusable bag reminiscent of those and freeze for as much as 3 months. As soon as in a position to consume, you’ll be able to microwave them for 45 seconds-1 minute or till heat.
See the whole submit for simple techniques to customise your oatmeal cups!

Diet

Serving: 1oatmeal cupEnergy: 171kcalCarbohydrates: 19.5gProtein: 4.9gFats: 9.2gSaturated Fats: 2.6gFiber: 3gSugar: 8.1g

Recipe through: Monique Volz // Formidable Kitchen | Images through: Devour Love Eats

This submit was once at the start printed on August 12, 2020, republished on July 16, 2021, republished on July 28, 2022, and republished on July twenty fifth, 2023.