This gentle and creamy hen and broccoli casserole is the very best all-in-one meal. It’s made with gentle hen, broccoli, tasty quinoa, and melty cheeses, all baked in a creamy, flavorful sauce.

Wholesome Hen and Broccoli Casserole

You’re in for a deal with! This sensational casserole combines the very best medley of tastes and textures, from gentle chunks of juicy hen to crunchy, vitamin-rich broccoli to chewy, nutty quinoa not to one, however two delectable cheeses! Your style buds are in for an unforgettable journey. The most productive phase is this scrumptious hodge-podge of excellent elements is blended with a luscious and flavorful creamy sauce. The entire meal is baked right into a gloriously savory, tacky casserole this is positive to have you ever coming again for seconds and thirds.

Whether or not you’re on the lookout for a comforting circle of relatives dinner or a dish to provoke your visitors, this hen and broccoli casserole will without a doubt be successful. Get ready to savor a culinary masterpiece that may lift your casserole sport to new heights of deliciousness!

Why You’ll Love This Hen Broccoli Casserole

Want slightly motivation to hop within the kitchen and make this divine casserole? Listed below are simply among the causes you may have to check out it.

• Wholesome and nutritious. Filled with protein from gentle hen and quinoa, and loaded with nutrients and minerals from broccoli, this casserole is a superbly well-rounded, wholesome meal.
• The most productive taste combo. The wealthy, savory cheese blended with the broccoli and nutty notes from the quinoa is sufficient to deal with your style buds to one thing other. Additionally, including a wealthy, creamy, garlicky sauce with simply the slightest kick of spice makes this dish impossible to resist.
• Such a lot of textures. The comfortable, fairly chewy quinoa subsequent to the gentle hen, the slight crunch of the broccoli, and the ooey-gooey melted cheese is a texture aggregate that may have you ever coming again for extra.
• Fast and simple. With almost about 20 mins of lively time within the kitchen and a couple of easy steps, you’ll quickly pop this hearty, wholesome casserole within the oven.

The right way to Make Hen and Broccoli Casserole

Able to start out cooking? Just right! Right here’s a handy guide a rough have a look at tips on how to make hen broccoli casserole with quinoa. For actual measurements and instructions, scroll down the web page to get to the recipe card.

Substances You’ll Want

• Quinoa: Rinse the quinoa in a advantageous mesh strainer till the water runs transparent. This may increasingly take away some bitterness from the quinoa and any mud/residue it carries.
• Frozen broccoli florets: If the use of contemporary broccoli, I counsel you first blanch them for a few mins.
• Olive oil
• Boneless skinless hen breasts: Boneless skinless thighs will paintings as effectively. No longer a hen particular person? Check out turkey as a substitute.
• Hen broth
• All goal flour
• 1% milk: Be happy to make use of 2% or complete milk.
• Seasonings & Spices: garlic powder, cayenne pepper, chili powder, salt, and pepper.
• Diminished-fat shredded cheddar cheese: Complete-fat will do exactly advantageous in the event you’d like. You might want to additionally use shredded pepper jack or mozzarella as a substitute.
• Shredded parmesan cheese: If you wish to have a fairly sharper taste, take a look at shredded pecorino cheese as a substitute.

Instructions

• Prep. Preheat oven to 375˚F and grease a casserole dish with cooking spray.

• Get started layering. Unfold the quinoa within the backside of the casserole dish and most sensible with broccoli.

• Brown the hen. Saute the hen in olive oil over medium-high warmth till browned on each side. Unfold the hen over the broccoli.
• Make the sauce. Upload the hen inventory to a saucepan over excessive warmth, whisk within the flour, and prepare dinner till easy. Whisk within the milk, garlic powder, cayenne pepper, chili powder, salt, and pepper. Prepare dinner till thickened.

• Put all of it in combination. Pour sauce into the casserole dish and blend to coat all the elements. Sprinkle the cheeses.
• Bake. Duvet with foil and bake for 35 to 40 mins.

Can I Use Contemporary Broccoli?

I counsel now not the use of contemporary broccoli on this recipe as it received’t prepare dinner thru within the oven. You’ll steam the contemporary broccoli first, then upload them to the casserole dish.

Can I Use Rice As an alternative Of Quinoa?

Rice will soak up other quantities of liquid than quinoa, and the cooking time can be other, so it’s perfect to precook the rice – simply boil till gentle for white long-grain rice – and drain it sooner than the use of it on this casserole.

Guidelines for Luck

For those who’re aiming for the very best casserole, apply those easy pointers and methods. They’re going to assist you to succeed in the head of casserole deliciousness.

• Rinse the quinoa. Rinse the quinoa in a fine-mesh strainer underneath chilly water for two mins. This won’t simplest take away any residue and one of the vital bitterness inherent within the grain, however it’s going to additionally lend a hand be sure that it chefs totally within the oven.
• Brown the hen. Getting a pleasing caramelization at the hen sooner than including it to the casserole brings numerous taste to the completed product, so don’t skip this step.
• Be affected person. It may be tempting to whisk in combination all the elements for the sauce and upload it to the casserole instantly however don’t do this. You in reality need to give the sauce an opportunity to thicken up at the stovetop. Another way, you’ll to find your self with a runny casserole.
• Whisk, whisk, whisk. You’ll want to whisk the sauce incessantly because it chefs. This may increasingly lend a hand save you it from burning and can permit it to prepare dinner and thicken calmly.

What to Serve with Hen Broccoli Casserole

This hen and broccoli casserole is a whole meal by itself however that doesn’t imply you’ll’t serve it with a favourite facet dish or two. Listed below are some ideas for you.

The right way to Retailer & Reheat Leftovers

• Fridge. Cool the casserole totally sooner than wrapping it tightly in plastic wrap or putting it in an hermetic container and storing it within the refrigerator for three to 4 days.
• Freezer. Cool the casserole to room temperature, wrap the dish tightly in a double layer of plastic wrap, or switch the contents of the casserole dish to an hermetic container. Retailer it within the freezer for as much as 3 months. Permit the casserole to thaw within the refrigerator sooner than reheating.
• To reheat. Switch the casserole to an oven-safe dish, duvet it with aluminum foil, and bake for 20 mins at 350˚F or till heated thru. On the other hand, switch the specified portion to a microwave-safe dish and microwave at 30-second durations till heated thru.

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