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Tofu Sandwich Recipe – Love and Lemons

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Tofu Sandwich Recipe – Love and Lemons

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Nice for cookouts or recreation day, this tofu sandwich is loaded up with the works—BBQ tofu, vegan mayo, slaw, avocado, and pickles. Go the napkins!


Tofu Sandwich


This tofu sandwich recipe doesn’t skimp on taste. Smoky BBQ tofu performs off a tangy, nutty cabbage salad, which in flip contrasts with bitter dill pickles, creamy avocado, and a comfortable, candy bun. On the subject of plant-based cookout or recreation day recipes, it’s a tricky one to overcome. This tofu sandwich is daring, hearty, and significantly saucy. I discovered the exhausting means: don’t try to devour it with no stack of napkins close by.


Tofu sandwich recipe ingredients


Tofu Sandwich Recipe Substances

Right here’s what you’ll want to make this tofu sandwich recipe:

  • Tofu, after all! 1 (14-ounce) bundle extra-firm tofu, to be precise. Be aware that you just want extra-firm tofu right here. Any softer kind will likely be too refined for this sandwich!
  • BBQ sauce – I like the flavour of my selfmade BBQ sauce on this tofu sandwich. It’s tangy, savory, and simply evenly candy. Made with elementary elements like ketchup, yellow mustard, apple cider vinegar, garlic powder, onion powder, and soy sauce or tamari, it’s simple to make at the range. For even more uncomplicated prep, you’ll use your favourite emblem of store-bought BBQ sauce.
  • Cabbage salad – This straightforward slaw has an addictive peanut dressing. It’s a refreshing, sudden addition to this tofu sandwich!
  • Mayonnaise – Use vegan mayo for a plant-based model of this recipe.
  • Avocado – It provides creamy richness to the sandwich.
  • Dill pickles – For bitter, savory crunch. Love highly spiced meals? Change in pickled jalapeño peppers for warmth!
  • Hamburger buns – Brioche ones are implausible right here, or use vegan or gluten-free buns.

To find all the recipe with measurements underneath.

VARIATION

Change the slaw! Change the cabbage salad with

All 4 choices are scrumptious! Make a choice the vintage coleslaw or vegan coleslaw for a creamy slaw revel in, the vinegar coleslaw if you wish to have it truly tangy, or the cabbage salad for a recent, nutty kick.


BBQ tofu on grill pan


Learn how to Make a Tofu Sandwich

There are 3 major portions to this tofu sandwich recipe: making the BBQ tofu, prepping the slaw, and assembling the sandwiches.

Get started through making the BBQ tofu.

  • First, press the tofu. This straightforward, hands-off step will give it an impossible to resist agency and chewy texture—don’t skip it! Press the surplus water out of the tofu with a tofu press, or use a DIY setup with a reducing board and a solid iron pan. For step by step directions, take a look at my information to easy methods to press tofu. And in the event you’re available in the market for a tofu press (extremely advisable!), learn my critiques of the easiest tofu presses.
  • Subsequent, cook dinner the tofu. Minimize it into slabs, and brush them with BBQ sauce. Grill or bake the tofu slices in keeping with my BBQ tofu recipe. Brush them with extra sauce once they come off the grill or out of the oven!

In the meantime, make the slaw.

  • Chop the veggies, combine up the dressing, and toss all of it in combination in a big bowl. Set the salad apart to marinate whilst you end cooking the tofu.

In the end, bring together the sandwiches!

  • Load up buns with the tofu and slaw, pickles, avocado, and mayo. Experience!

Make-Forward Pointers

This tofu sandwich recipe is very best for BBQs, cookouts, and recreation day! For simple meeting, prep the elements forward.

  • Make the BBQ sauce as much as every week upfront, or use store-bought sauce.
  • Prep the cabbage salad as much as an afternoon upfront. Retailer it in an hermetic container within the refrigerator.
  • Press the tofu as much as an afternoon upfront. Cook dinner it off simply ahead of serving.


BBQ tofu sandwich recipe


Extra Vegan Sandwiches and Veggie Burgers

For those who love this tofu sandwich, check out such a vegan sandwiches or veggie burgers subsequent:

Tofu Sandwich

Serves 4

This BBQ tofu sandwich is a scrumptious plant-based choice for cookouts and recreation day! It is loaded up with a crisp cabbage slaw, creamy avocado, pickles, and mayo. Serve it with chips, air fryer French fries, or vintage cookout aspect dishes like potato salad and corn at the cob.

Save you your display screen from going darkish

  • Get ready the BBQ tofu in keeping with this recipe. After cooking, brush with further BBQ sauce.
  • Bring together sandwiches at the buns with mayo, the BBQ tofu, cabbage salad, avocado, and pickles.

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