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August 29, 2023 18 Feedback
Lasagna is a type of meals that prime favourite meals lists and so I got here up with baked zucchini lasagna to lend a hand lighten this vintage.
My son, now not in contrast to Garfield, hasn’t met a lasagna he doesn’t like. In truth, the child may just consume his personal tray of the stuff if we let him (at all times looking to get him to consume his salad prior to he may have seconds, thirds, and many others.). I determined to replace my lasagna as a result of him.
My first concept used to be to drop the noodles and use zucchini as a substitute since it’s a lot decrease in carbohydrates and energy (and I had observed many recipes for this model in lighter cookbooks).
Bet what I were given?
I made a beautiful facet dish of tacky zucchini however NOONE (particularly my son) used to be tricked by way of the loss of pasta noodles. “Mother, the place is the lasagna? That is yucky.”
I needed to agree that it were given too watery since the zucchini “noodles” launched all in their liquid whilst cooking and it were given a little soupy. Additionally, the dish is so iconic that it’s exhausting to interchange the pasta with out turning it into one thing else.
I went again to the drafting board (or in my case the kitchen counter) and designed a lasagna with out meat and one layer of zucchini. Miraculously, my son didn’t understand the zucchini and I had a success on my arms.
This isn’t going to win a “healthiest casserole” award however it’s an growth over the calorie bomb this is customary lasagna. I make two of those at a time and freeze one for a later meal.
I really like cooking in my 9×13 casserole dish. Everybody has one and so I believe like this sort of recipe is in reality available..
My Mexican Zucchini Boats are every other glorious means to make use of zucchini to lighten issues up. Remaining week, I shared my zucchini breakfast cakes and so they had been smartly gained.
Gotta love zucchini – it’s so flexible and inexpensive.
Sneaky Zucchini Lasagna
reprinted from Snack Lady to the Rescue!
Serves 8, 1 ¼ cups in step with serving
Components
1 (15-ounce) container part-skim ricotta cheese
½ cup grated Parmesan cheese
1 massive egg
1 (25-ounce) jar tomato sauce, no cheese or sugar added (reminiscent of marinara sauce)
1 (14.5-ounce) can diced fire- roasted tomatoes with juice
1 massive zucchini, sliced lengthwise into 7 or 8 slices
6 no-boil lasagna noodles
1 cup grated mozzarella cheese
Directions
Preheat the oven to 375°F levels.
Combine the ricotta, Parmesan, and egg in a small bowl. In every other bowl, mix the tomato sauce and diced tomatoes.
Pour 1 cup of the tomato combination right into a 9 × 13 × 2-inch casserole. Layer the entire zucchini slices over the sauce.
Dollop part the ricotta combination over the zucchini and best with every other cup of the tomato combination. Quilt with 3 pasta sheets and unfold with the remainder of the ricotta combination. Upload 1 cup sauce and best with the rest 3 pasta sheets. Best with the remainder of the sauce and canopy with grated mozzarella.
Quilt with foil and bake for 40 mins. Take away the foil and bake for every other 10 mins to complete melting the cheese. After taking the lasagna out of the oven, let it sit down for five to ten mins to company up.
Vitamin Info
254 energy, 10.8 g fats, 5.7 g saturated fats, 24.3 g carbohydrates, 6.3 g sugar, 16.6 g protein, 2.5 g fiber, 644 mg sodium, 8 Freestyle SmartPts
Issues values are calculated by way of Snack Lady and are equipped for info most effective. See all Snack Lady Recipes
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