I take into accout completely despising broccoli salad when I used to be rising up; each and every time it seemed on a birthday celebration desk or at a potluck it concerned numerous bizarre textures and a mayo-drenched salad. But ever since I created my tahini curry broccoli salad there’s not anything I really like greater than REALLY, REALLY GOOD crunchy salad that doesn’t contain lettuce.

Lately I’m again to reinvent the vintage broccoli salad and get the birthday celebration desk somewhat bit more healthy with my fall-inspired apple broccoli salad: it’s full of chickpeas, crunchy candy Honeycrisp apples (or no matter apples you’d like), dried cherries, pecans for some crunch and recent herbs.

The honey dijon dressing concerned brings all of it in combination and damnnnnnn it’s GOOD. No, there’s no mayonnaise and even greek yogurt concerned.

The most productive a part of this salad is that it’s no cook dinner and simplest takes about 20 mins to whip up. Chop all of your veggies and throw the whole lot in a large bowl, toss with the dressing and also you’re excellent to head!

The whole thing you’ll want to make this wholesome broccoli apple salad

This pretty dairy unfastened broccoli apple salad recipe is loaded with crunchy veggies for a lot of fiber, protein from chickpeas, and a candy & tangy honey dijon dressing. Right here’s the whole lot you’ll want to make it:

• Produce: we’re packing this salad with broccoli, carrots, inexperienced onion, and juicy Honeycrisp apples.
• Chickpeas: this apple broccoli salad will get a lot of protein from chickpeas!
• Combine-ins: you’ll additionally blend in candy dried cherries, crunchy pecans, and recent parsley.
• For the dressing: give this salad scrumptious taste with a tangy dressing comprised of olive oil, apple cider vinegar, dijon mustard, honey, garlic, salt, and pepper. You want to additionally use lemon juice instead of the apple cider vinegar in the event you’d like.

Do I want to cook dinner the broccoli?

Nope! This salad makes use of recent, uncooked broccoli, which I feel is best possible as is. Should you’re delicate to uncooked veggies like broccoli you’ll be able to be happy to provide it a handy guide a rough blanch to make it somewhat bit more straightforward to digest.

Customise your apple broccoli salad

Having a look to combine it up slightly? Right here’s what I will be able to counsel when it comes to component swaps:

• Pass vegan. Merely switch the honey within the dressing for maple syrup.
• Select your protein. Should you’re now not consuming plant-based, that you must switch the chickpeas for cooked, cubed honey mustard hen, shrimp, and even salmon.
• Change the produce. Be happy to make use of what you’ve gotten available! I feel bell pepper, purple onion, and/or shredded cabbage could be nice additions, and that you must even switch the broccoli for shredded brussels sprouts. Fuji, gala apples, braeburn, or tart granny smith apples would even be nice — it’s simply as much as your style desire!
• Take a look at a brand new dressing. This sesame ginger dressing and this Thai-inspired peanut dressing would even be scrumptious.
• Have amusing with mix-ins. I really like the crunch of pecans, however cashews, sliced almonds, walnuts, and even sunflower seeds make a perfect switch. Be happy to fail to remember nuts if want be! You want to additionally upload chopped dates, dried cranberries, or raisins instead of the dried cherries.

Don’t overlook those broccoli salad pointers

1. Chop your broccoli very finely. The trick to this salad is to ensure your recent broccoli florets are VERY finely chopped in order that you get scrumptious bites with somewhat little bit of the whole lot.
2. Meal prep or feed a crowd. This salad is best possible to make right through the week as it assists in keeping smartly within the refrigerator, but it surely’s additionally nice for events & gatherings! Be happy to double it for a crowd to make a yummy aspect dish that everybody will love. I counsel leaving out the pecans till you’re ready to serve.
3. Make it forward of time. Should you’re having a look to avoid wasting time, I’d counsel slicing up all your veggies 1-2 days forward of serving or consuming the salad in an effort to simply throw it in combination! You want to additionally make the dressing 1-2 days forward of time as smartly and retailer it one at a time within the refrigerator.

Upload somewhat heartiness

Should you’re on the lookout for a heartier meal, be happy so as to add this crunchy salad in your favourite tortilla to make a wrap!

Storing pointers

Retailer this wholesome apple broccoli salad in an hermetic container within the refrigerator for as much as 5 days. The apple cider vinegar prevents the apples from browning! I like to recommend including the pecans in your person portion earlier than serving.

Extra salad recipes you’ll love

Get all of my salad recipes right here!

I’m hoping you’re keen on this vegetarian apple broccoli salad recipe. If you are making it make sure you go away a remark and a ranking so I do know you really liked it!

Chickpea Apple Broccoli Salad with Honey Dijon Dressing

Prep Time 20 mins mins

General Time 20 mins mins

ServesServes 4 servings

Wholesome apple broccoli salad with chickpeas, dried cherries, carrots, pecans and recent herbs. Toss the whole lot in combination in a mild honey dijon dressing to deliver this salad in combination. Simple to make, nice for lunch or events and makes superb leftovers!

Elements

• For the salad:
• 1 head broccoli, very finely chopped
• 1 (15 ounce) can of chickpeas, rinsed and tired
• 2 cups diced honeycrisp apples (from about 2 medium honeycrisp apples)
• 1 cup shredded carrots (or 1 cup matchstick reduce carrots)
• ⅓ cup diced inexperienced onion
• ⅓ cup dried cherries
• ⅓ cup chopped pecans
• ½ cup chopped flat leaf parsley
• For the dressing:
• 3 tablespoons olive oil
• 1 ½ tablespoons apple cider vinegar
• 1 tablespoon dijon mustard
• ½ tablespoon honey
• 1 clove of garlic, minced
• Freshly flooring salt and pepper, to style
• To garnish:
• Additional cherries and pecans

Directions

• In a big bowl, upload finely chopped broccoli, chickpeas, apples, carrots, inexperienced onion, dried cherries, pecans, and parsley. Put aside.

• Make the dressing by way of whisking in combination the next substances in a small bowl: olive oil, apple cider vinegar, dijon mustard, honey, garlic, salt and pepper. Instantly drizzle over salad and toss to mix. 

• Style and upload extra salt and pepper, if important. Garnish with additional cherries and pecans and serve right away or position within the refrigerator for later. Salad will stay smartly as much as 5 days. Serves 4.

Recipe Notes

If you’re making this for a birthday celebration, it perhaps serves 6 reasonably than 4 folks.
To make vegan: sub agave or maple syrup for the honey.
See the total submit for pointers, methods, and non-compulsory component swaps!

Diet

Serving: 1servingEnergy: 410kcalCarbohydrates: 54.7gProtein: 11gFats: 19.2gSaturated Fats: 2.3gFiber: 13.7gSugar: 19.5g

This submit was once initially printed on September twenty seventh, 2018, and republished on August thirtieth, 2023.