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Are you in search of a brand new recipe to function melons? I indisputably am all the time searching for melon recipes! The ones contemporary, candy, and juicy melons are nature’s easiest praise on a heat day. And whilst they’re very best eaten au herbal—simply peel, slice and revel in—melons are completely scrumptious in salads. This totally vegan, gluten-free Radish Salad with Cantaloupe and Pumpkin Seeds is nice, crunchy, and gratifying. With a snappy lemon herb French dressing, you’ll be able to create this 6-ingredient (now not together with pantry staples) wholesome cantaloupe salad recipe in only some mins with seasonal produce.
Let cantaloupe season encourage you to revel in extra produce in the summertime. You’ll be able to develop melons to your lawn, or to find a number of varieties in farmers markets and supermarkets. I’ve melons rising in my lawn this summer time, and I’m enamored with their cheery plants and curling vines. Exchange different varieties of melons for cantaloupe on this recipe, too. How to select a cantaloupe for this salad? Search for company golden pores and skin with a rather cushy blossom finish and fragrant aroma. If all the melon offers whilst you squeeze, it’s almost certainly overripe.
You’ll be able to function any form of radish you want on this yummy seasonal salad, too. I used watermelon radishes within the footage of the salad above, however you’ll be able to additionally use purple, white, and crimson radishes, breakfast radishes, icicle radishes, and extra! Pair this salad with a bowl of soup or a pita sandwich for a balanced, scrumptious meal in a single. Or convey it in conjunction with you on your subsequent potluck or picnic.
Watch me make this recipe on my Plant-Powered Reside Display right here.
Description
The naturally candy crunch of cantaloupe shines on this Radish Salad with Cantaloupe and Pumpkin Seeds with an natural lemon French dressing.
- Line a platter or salad bowl with salad vegetables.
- Prepare with cantaloupe, radishes, and pumpkin seeds.
- Whisk in combination olive oil, lemon juice, sea salt (not obligatory), black pepper, and Herbes de Provence.
- Drizzle over salad and serve instantly.
- Makes 4 servings (about 1 1/2 cups each and every)
Notes
Herbes de Provence is a French seasoning mix that includes savory, marjoram, rosemary, thyme, oregano, and lavender. You’ll be able to make it your self or acquire it in neatly stocked supermarkets or on-line.
- Prep Time: 10 mins
- Class: Salad
- Delicacies: American
Diet
- Serving Measurement: 1 serving
- Energy: 122
- Sugar: 6 g
- Sodium: 19 mg
- Fats: 9 g
- Saturated Fats: 1.5 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 3 g
- Ldl cholesterol: 0 mg
Key phrases: vegan salad, pumpkin seeds, very best vegan salad, radish salad, cantaloupe salad
For different plant-based salads, check out the next:
Inexperienced Bean Chickpea Salad with Za’atar
Chickpea Tabbouleh
Blueberry Wheatberry Salad with Turmeric French dressing
Cucumber Tomato Onion Salad
Pink Plum Wheat Berry Salad
Grilled Nectarine Salad with Citrus Ginger Dressing
Strawberry Spinach Salad with Vegan Feta and Balsamic French dressing
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