Those filled peppers are a vegetarian dinner that everybody will love! They are stuffed with rice and beans and crowned with a melty layer of cheese.

Those filled peppers deserve a place on your dinner rotation! They’re the very best mixture of comforting and contemporary, stuffed with a scrumptious mix of rice and beans and crowned with melty cheese. Sure, they’re vegetarian, however those filled peppers are so tasty that everybody—meat eaters incorporated!—will love them.

I’ve shared different vegetarian filled peppers at the weblog ahead of, however this NEW recipe is fingers down my favourite. Right here’s why:

1. The filling is so darn flavorful. It begins with a base of hearty brown rice, with black beans for protein and corn kernels for crunch. Onions, garlic, and tomato paste make it great and savory, and chili powder and cumin upload earthy taste and warmth. YUM!
2. It’s nice for meal prep. Make the rice filling an afternoon or two prematurely and retailer it in an hermetic container within the refrigerator. That means, you’ll briefly compile the peppers for a very simple weeknight meal.
3. It’s wholesome! Those filled bell peppers are filled with plant-based protein, fiber, and, after all, contemporary veggies. Seconds, any person?

Let’s cook dinner!

Learn how to Make Filled Peppers

This vegetarian filled peppers recipe has 3 major steps:

1. Roasting the peppers. Baking the peppers on their very own ahead of including the filling offers them the very best gentle texture.
2. Making the filling. It comes in combination in a couple of mins at the stovetop.
3. Assembling and baking the peppers. You’ll stuff the peppers with the rice filling and broil till the cheese is melted and browned.

In finding the entire recipe with measurements under.

Roasting the Peppers

Step one on this recipe is roasting the peppers. It takes simply 10 mins, and it offers them the very best gentle texture.

Slice them in part vertically, take away the membranes and seeds, and position them minimize facet up on a baking sheet. Drizzle with oil and season with salt and pepper, then bake at 450°F till the peppers are gentle.

After roasting, tip out any liquid that swimming pools throughout the peppers, and set them apart whilst you are making the filling.

Making the Filling

Whilst the peppers roast, make the filling. If you happen to don’t have already got cooked brown rice available, get started by means of making ready it. (See the top under!)

When it’s able, sauté the onions, jalapeño, and garlic till softened. Then, upload the tomato paste and spices. Prepare dinner till the tomato paste darkens and the spices are aromatic, about 3 mins.

Take away the pan from the warmth and stir within the rice, beans, and corn. Upload contemporary lime juice and zest for a burst of brilliant taste. Season to style.

After all, compile and bake!

Stuff the peppers with the rice combination and most sensible with the cheese.

Broil till the cheese is melted and browned, 5 to ten mins.

Garnish with contemporary cilantro, and serve!

In finding the entire recipe with measurements under.

Filled Peppers Serving Tips

Wish to make those vegetarian filled peppers much more flavorful? Serve them with sliced avocado or guacamole and your favourite salsa!

The peppers are a pleasing meal on their very own, however should you’re searching for one thing to serve at the facet, you’ll’t cross flawed with any of those recipes:

Retailer leftover peppers in an hermetic container within the refrigerator for as much as 3 days. They reheat completely within the microwave!

Extra Simple Vegetarian Recipes

If you happen to love those filled bell peppers, take a look at such a simple vegetarian recipes subsequent:

Vegetarian Filled Peppers

Prep Time: 30 mins minutes

Prepare dinner Time: 30 mins minutes

Overall Time: 1 hour hr

Serves 4

Those wholesome filled peppers are stuffed with a flavorful mixture of rice, beans, and greens and crowned with melty cheese. They are naturally gluten-free; see the notes under to lead them to vegan.

• 4 purple bell peppers, halved lengthwise, seeds and membranes got rid of
• 2 tablespoons avocado oil, plus extra for drizzling
• 1 medium yellow onion, chopped
• 1 jalapeño pepper, stemmed and finely chopped
• 4 garlic cloves, chopped
• 2 tablespoons tomato paste
• 2 teaspoons chili powder
• 2 teaspoons flooring cumin
• ¾ teaspoon sea salt, plus extra for sprinkling
• Freshly flooring black pepper
• 1½ cups cooked brown rice
• 1½ cups cooked black beans, tired and rinsed
• 1 cup corn kernels, contemporary or frozen
• 2 tablespoons contemporary lime juice, plus wedges for serving
• 1 teaspoon lime zest
• 1 cup shredded pepper jack cheese*
• ½ cup chopped contemporary cilantro
• Salsa, not obligatory, for serving
• Avocado, or guacamole, not obligatory, for serving

Prepare dinner ModeSave you your display from going darkish

• Preheat the oven to 450°F and line a baking sheet with parchment paper.

• Position the peppers, minimize facet up, at the baking sheet. Drizzle with avocado oil, sprinkle with salt and pepper, and bake for 10 mins, or till gentle. Tip out and discard any liquid that swimming pools throughout the peppers. Set the peppers apart when you get ready the filling.

• Warmth the avocado oil in a big skillet over medium warmth. Upload the onion, jalapeño, and garlic and cook dinner, stirring now and again, for five mins, or till softened. Upload the tomato paste, chili powder, cumin, salt, and pepper and cook dinner for three mins, or till the tomato paste darkens and the spices are aromatic.

• Take away from the warmth and stir within the brown rice, black beans, corn, and lime juice and zest. Season to style.

• Fill the peppers with the rice combination and most sensible with the cheese. Position in a big baking dish and broil for five to ten mins, or till the cheese is browned.

• Best with contemporary cilantro and serve with salsa and avocado, if desired, and lime wedges for squeezing.

*To make vegan filled peppers, exchange the pepper jack along with your favourite vegan cheese shreds. You’ll additionally fail to remember the cheese and serve the peppers with avocado and chipotle sauce. No want to broil the peppers if so.