Busy seasons of lifestyles name for added simple, nourishing dinners. Don’t you assume? It in spite of everything appears like fall right here in Chicago and with back-to-back cookbook photoshoots, I’ve been yearning all the warming recipes.

This simple vegan tikka masala recipe is person who Abra and I perfected 5 years in the past now and scarfed down just about proper after it got here out of the sluggish cooker. It’s DANG excellent. Candy, savory, stuffed with texture (because of all of the veggies), and extremely comfortable for a chilly evening.

And right here’s extra excellent information: there are many cold-fighting elements concerned (garlic, ginger, turmeric), making it a super recipe to make while you’re feeling beneath the elements.

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What’s tikka masala?

Tikka Masala is a well-liked Indian dish made up of hen in a curry-spiced tomato-based sauce that’s generally infused with heavy cream and/or butter. On this vegan tikka masala recipe, we’re swapping the hen for tofu and the usage of creamy coconut milk as an alternative of any dairy!

If you happen to’re now not vegan or vegetarian, be at liberty to take a look at my superb Gradual Cooker Rooster Tikka Masala.

Components on this vegan tikka masala

Oh child, this tofu tikka masala is full of superb taste, veggies, and protein. It’s just a little candy, just a little highly spiced and so scrumptious that you simply received’t be capable to forestall consuming it. Right here’s what you’ll want to make it:

• Tofu: I really like to make use of the extra-firm tofu on this recipe in order that it doesn’t fall aside within the sluggish cooker. See underneath for tips about prepping the tofu! That you must additionally upload chickpeas for an extra spice up of protein.
• Veggies: YESS. This recipe comes to a healthy dose of veggies together with carrots, potatoes (or candy potatoes), cauliflower, purple bell pepper, and onion. I additionally love to stir in peas! It’s excellent for ya so devour it up.
• For the sauce: the flavorful tikka masala sauce contains tomato sauce, coconut milk, contemporary ginger, garlic, a slightly of maple syrup, and spices.
• For the spices: The spices are a mix of garam masala (a spice mix to be had at maximum grocery shops), cumin, coriander, turmeric, paprika, and cayenne pepper. I’m very into it.

Don’t put out of your mind to prep your tofu

I really like to make use of the extra-firm tofu on this recipe in order that it doesn’t fall aside within the sluggish cooker. To prep it prior to including it in your sluggish cooker:

1. Wrap your more agency tofu block with a dish towel and position it on a plate
2. Position a wood chopping board on best
3. Put one thing heavy on best of the chopping board like a pot of water, books, and so forth. in order that the water starts to squeeze out into the towel. Press for a minimum of 10 mins. Then dice the tofu and use it as written within the recipe!

Then again, you’ll additionally use a tofu press particularly designed for squeezing out tofu!

The best way to make vegan tikka masala within the sluggish cooker

This sluggish cooker tofu tikka masala recipe couldn’t be more straightforward to make. It’s actually 3 steps! Right here’s make it:

1. Combine the sauce & veggies. Upload all your veggies, sauce elements, and spices in your sluggish cooker and provides all of it a stir.
2. Upload the tofu. Sparsely fold within the tofu chunks, then prepare dinner the tikka masala on prime for 3-4 hours or on low for 6-7 hours.
3. End & serve. If you happen to’d like stir within the frozen peas about 5-10 mins prior to you’re in a position to devour. Then serve the tikka masala together with your fav aspects!

Our fav tactics to serve tikka masala

This tofu tikka masala is scrumptious by itself, however we adore it on best of:

Storing & freezing pointers

Retailer this vegan sluggish cooker tikka masala within the fridge for as much as 4 days in an hermetic container.

• To freeze: Let the tofu tikka masala cool totally prior to moving to a freezer-safe container or bag. Freeze for as much as 2 months. I’d now not counsel freezing the tikka masala with rice.
• To reheat: thaw the tikka masala within the fridge. Whilst the curry is thawing, be at liberty to make rice, cauliflower rice or quinoa to serve with it. Reheat at the stovetop by means of bringing it to a simmer or within the microwave for two mins till heated thru.

Total, it is a in reality scrumptious, simple plant-based recipe to get extra veggies in. I recommend serving it on recreation days, at events, or simply prepping in your weekly lunches/dinners. Oh and don’t put out of your mind to serve this with just a little naan at the facet, as a result of you recognize the announcing — after I dip, you dip, we dip!

Extra sluggish cooker recipes to take a look at

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If you are making this vegan tikka masala you’ll want to go away a remark and a ranking so I understand how you really liked it. Experience, xo!

Vegan Gradual Cooker Tofu Tikka Masala

Prep Time 30 mins mins

Prepare dinner Time 3 hours hours

Overall Time 3 hours hours 15 mins mins

ServesServes 4 servings

This unbelievably nourishing vegan tikka masala recipe is full of veggies and various protein from tofu! It is a nice recipe for crowds or to make for meal prep and is scrumptious with an aspect of naan bread for dipping. Use your sluggish cooker for a very simple meal with little cleanup!

Components

• 1 (16 ounce) bundle more agency tofu, tired, pressed and reduce into ½ inch cubes
• 3 cloves garlic, minced
• 1 white onion, diced
• 1 purple bell pepper, reduce into chunks
• 2 medium carrots, sliced
• 1 ½ cups diced gold potatoes* (from about 2-3 medium gold potatoes)
• 2 cups cauliflower florets
• 1 (15 ounce) can tomato sauce
• 1 (15 ounce) can lite coconut milk (too can use complete fats coconut milk)
• ½ tablespoon natural maple syrup
• ½ tablespoon freshly grated ginger
• 1 tablespoon garam masala
• 1 ½ teaspoons cumin
• 1 teaspoon coriander
• ½ teaspoon floor turmeric
• ¼ teaspoon paprika
• ¼ teaspoon cayenne pepper, plus extra if you happen to like issues just a little spicier
• ½ teaspoon salt
• Freshly floor black pepper
• ¾ cup frozen peas
• Contemporary chopped cilantro, for garnishing

Directions

• In a big slower, upload garlic, diced onion, sliced carrots, cauliflower florets, diced potatoes, tomato sauce, coconut milk, maple syrup, contemporary ginger, garam masala, cumin, coriander, turmeric, paprika, cayenne pepper, salt and black pepper. Stir to mix. Upload in tofu cubes, and provides a gradual stir. Prepare dinner on prime for 3-4 hours or low for 6-7 hours.

• Earlier than you are prepared to serve, stir within the frozen peas and make allowance to prepare dinner exposed for 5-10 extra mins. Serve with as is with an aspect of naan bread, or with brown rice or quinoa. If you happen to don’t seem to be vegan, I recommend serving with yogurt! Garnish with cilantro prior to serving. Serves 4-6.

Recipe Notes

*Be happy to sub cubed candy potatoes or cubed butternut squash for the gold potatoes.
See the whole publish for pointers, methods, and storing directions!

Diet

Serving: 1servingEnergy: 303calCarbohydrates: 35.7gProtein: 14.8gFats: 11.5gSaturated Fats: 5.7gFiber: 8.7gSugar: 13.1g