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Wholesome Peanut Butter Twix Bars (gluten loose!)

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Wholesome Peanut Butter Twix Bars (gluten loose!)

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I wasn’t the most productive eater as a kid. After college I’d normally head to the merchandising system and pick zebra muffins or a chocolate sweet bar to chow down on till my abdomen felt no longer so nice.

My sweet of selection? PEANUT BUTTER TWIX BARS.

They have been my weak point. I couldn’t withstand the chocolate coating, crunchy shortbread crust and naturally, that deliciously candy peanut butter heart. Any individual else?

Now that I’m an grownup, I hardly to find myself purchasing sweet bars. Most likely as a result of I don’t crave the candies of my adolescence, and likewise as a result of I like to bake at house and create my very own better-for-you variations.

For instance, be mindful my salted tahini caramel millionaire bars? Or how about the ones fabulous larger for you peanut butter cups? SO GOOD.

Lately’s recipe is all about my real love for peanut butter twix bars. The recipe is primarily based off of my millionaire bars that you just all fell in love with years in the past, however as an alternative of a tahini caramel heart, there’s a peanut butter filling that’s great, thick and completely candy. Oh and naturally, I will’t fail to say that those are each vegan and gluten loose too! Can I am getting a yum?

peanut butter filling for twix bars in a pot

Home made peanut butter twix bars substances

Identical to vintage twix bars, this wholesome, selfmade model has 3 scrumptious layers: a shortbread layer, a peanut butter layer and a chocolate layer. Right here’s what you’ll want to lead them to:

  • Almond flour: the gluten loose shortbread base is made with wonderful blanched almond flour for the most productive texture.
  • Coconut oil: you’ll want some coconut oil to offer the bottom a little bit moisture and to lend a hand the peanut butter layer company up properly.
  • Maple syrup: we’re naturally sweetening the bars with natural maple syrup.
  • Peanut butter: be mindful to make use of a herbal, drippy peanut butter for the “caramel” layer. I really like Wild Pals peanut butter, and you’ll use the code ‘AMBITIOUS15’ for 15% off!
  • Chocolate chips: you’ll soften some chocolate chips with a little bit coconut oil to create that best topping. Be happy to make use of dairy loose chocolate chips!
  • Baking staples: don’t fail to remember the vanilla extract and a little bit salt. Learn to make your individual vanilla right here!

melted chocolate being poured on top of peanut butter layer for twix bars

Non-compulsory element swaps

I like to recommend sticking with the recipe as carefully as imaginable so that you’ve got best selfmade peanut butter twix bars each time, but when you wish to have to switch substances right here’s what I will counsel:

  • For the coconut oil: be at liberty to make use of melted butter or vegan butter as an alternative.
  • For the peanut butter: I feel a herbal, drippy almond butter or cashew butter would additionally paintings, however I extremely counsel sticking with peanut butter for the most productive taste. You’ll be able to even use crunchy peanut butter should you’d like!

Can I take advantage of common flour?

Sadly, no, I’d no longer counsel the use of common flour instead of the almond flour since the texture and taste will likely be a lot other.

healthy twix bars laid out on a surface

How you can make wholesome peanut butter twix bars

  1. Make the bottom. Get started through blending the entire shortbread cookie base substances in combination and urgent the combination into an 8×8 inch sq. pan. Bake the bottom till moderately golden.
  2. Make the peanut butter layer. As soon as your shortbread base is finished baking, combine the substances for the peanut butter layer in combination in a small pot over medium low warmth for approximately 2 mins till it’s great and clean.
  3. Layer the bars. Pour your peanut butter layer on best of the cooled shortbread cookie layer, after which position it within the refrigerator to solidify for approximately Half-hour.
  4. Upload the chocolate. While you’re about in a position to take the shortbread + peanut butter layers out of the refrigerator, soften your chocolate chips with coconut oil in a microwave secure dish. Pour the chocolate over the peanut butter and tilt the pan to verify it’s frivolously lined. Position it again within the refrigerator for 20 mins till the chocolate has hardened.
  5. Slice & eat. As soon as the chocolate has hardened you’ll lower the bars and revel in!

Assist! The tops of my bars cracked

I’ve had a couple of other folks inform me that once they went to slice their peanut butter twix bars the chocolate section cracked in a couple of puts. To steer clear of this, let the bars sit down out for a couple of mins at room temperature ahead of reducing into them.

homemade healthy twix bars laid out on a surface

Guidelines for best peanut butter twix bars

  • Use the proper pan. Make sure to use an 8×8 inch pan to be able to get the proper form and consistency. A bigger pan will make the bars too flat.
  • Pack your almond flour. You’ll need to use packed almond flour (and ensure it’s blanched, wonderful almond flour) identical to you possibly can with brown sugar.
  • Don’t skip the nippiness time. I understand it’s tempting to position the entire layers in combination with out ready at the sit back time, however you in point of fact do want the peanut butter and chocolate layers to cool totally in order that the bars cling in combination neatly.

How you can retailer wholesome twix bars

  • To retailer: those wholesome peanut butter twix bars must be stored lined within the refrigerator till you’re in a position to serve them. They’re going to keep excellent on your refrigerator for approximately 1 week.
  • To freeze: be at liberty to stay them in a freezer-safe container on your freezer for as much as 1 month. In the event you do stay them on your freezer, be sure you depart them out at the counter for a couple of mins ahead of serving in order that they melt up somewhat.

three healthy homemade twix bars stacked on top of eachother

Extra brownies and bars you’ll love

Get all of my brownies and bars right here!

I am hoping you like those selfmade, wholesome peanut butter twix bars! If you are making them be sure you depart a remark and a score so I understand how you loved them. Revel in, xo! 

Wholesome Peanut Butter Twix Bars (vegan & gluten loose)

healthy peanut butter twix bars in a stack

Prep Time 30 mins

Cook dinner Time 15 mins

Overall Time 45 mins

Serves16 bars

Unbelievable, wholesome peanut butter twix bars made with better-for-you substances like several herbal peanut butter, almond flour, natural maple syrup, and chocolate. They are completely candy with 3 scrumptious layers for a selfmade take in your favourite sweet bar!

Components

  • For the shortbread base:
  • 1 ½ cups packed wonderful blanched almond flour (I take advantage of Bob’s Purple Mill)
  • 3 tablespoons melted and cooled coconut oil
  • 2 tablespoons natural maple syrup
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • For the peanut butter layer:
  • cup drippy herbal peanut butter (crunchy or creamy works)
  • 1/3 cup natural maple syrup
  • 1/4 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • For the chocolate layer:
  • 3/4 cup chocolate chips, dairy loose if desired
  • 1 tablespoon coconut oil

Directions

  • Preheat oven to 350 levels F. Line an 8×8 inch sq. pan with parchment paper. It’s necessary to make use of an 8×8 inch as a 9×9 inch pan could also be too giant.

  • In a medium bowl upload the almond flour, coconut oil, maple syrup, vanilla extract and salt. Combine in conjunction with a fork till it bureaucracy a pleasing thick crumb texture. Upload to pan and use your hands to frivolously press down into the pan. Bake for 10 mins. Permit crust to chill for 10 mins ahead of including caramel.

  • Subsequent make the peanut butter caramel layer: Upload the peanut butter, maple syrup, coconut oil, vanilla extract and sea salt to a medium pot and position over medium-low warmth for about 2 mins till caramel begins to moderately bubble, stirring regularly. Pour over moderately cooled crust. 

  • Position in refrigerator for no less than Half-hour-1 hour to fully harden the peanut butter. It mustn’t take longer than this, however if you’re impatient, simply position in freezer for 15-20 mins, this must accelerate the method.

  • After Half-hour or so, make the chocolate layer: Upload chocolate chips and coconut oil to a microwave secure bowl and microwave on top in 30 2nd increments, stirring in between till chocolate is totally melted. In the event you want, you’ll additionally soften the chocolate and coconut oil in small saucepan over low warmth.

  • Pour over the caramel layer and tilt pan side-to-side to frivolously distribute the melted chocolate. Position in refrigerator for no less than 20 mins till chocolate is totally hardened and bars are cooled.

  • Take away bars from pan and lower into 16 bars (that resemble twix bars). To do that, lower whole pan of bars in part, after which lower each and every part into 8 (1-inch) bars (no longer squares!), so that you’ll finally end up with 16 bars. Revel in! Bars must be stored lined within the refrigerator till in a position to serve.

Recipe Notes

Those wholesome peanut butter twix bars must be stored lined within the refrigerator till you are ready to serve them. They’re going to keep excellent on your refrigerator for approximately 1 week, however you’ll additionally stay them in a freezer-safe container on your freezer for as much as 1 month.
See the entire publish for guidelines, methods & techniques to customise those twix bars.

Diet

Serving: 1barEnergy: 255calCarbohydrates: 16.9gProtein: 4.9gFats: 20.4gSaturated Fats: 8.8gFiber: 2.1gSugar: 12.9g

Recipe through: Monique Volz // Bold Kitchen | Images through: Consume Love Eats

This publish used to be at first revealed on July twenty sixth, 2019, republished on March eighth, 2023, and republished on October twenty second, 2023.

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