Learn to prepare dinner butternut squash the simple means! Peel your squash after which cube it into chunks, toss in olive oil and spices, and roast at 400ºF till fork delicate.

Butternut squash is a favourite vegetable of mine as it’s rather candy, but savory on the identical time. Over time of operating a meals weblog, I’ve discovered that peeling and dicing your butternut squash after which roasting it at a better warmth is one of the simplest ways to prepare dinner it.

Nowadays, we’re taking a deep dive into learn how to prepare dinner butternut squash. Practice our easy steps (simply 3 of them!) for completely roasted and caramelized butternut squash each time. Simply peel, dice, and roast within the oven!

What You Wish to Cook dinner Butternut Squash

It doesn’t get a lot more practical than roasted butternut squash. You’ll want:

• Butternut squash
• Olive oil
• Salt + pepper

What does butternut squash style like?

Butternut squash has the feel of a roasted candy potato however is a little bit softer. It tastes nutty, earthy, and rather candy.

Roasted Butternut Squash Permutations

Our favourite technique to jazz up butternut squash is with seasonings. In those footage in particular, we used somewhat cumin and cinnamon, however be happy to get inventive! Be at liberty to make use of your favourite spices or any of those amusing spice mixes – upload to the squash in step 5.

1. Do-it-yourself fajita seasoning
2. Do-it-yourself chili seasoning
3. Do-it-yourself Previous Bay seasoning
4. The entirety bagel seasoning
5. A pinch of cayenne pepper for somewhat warmth
6. And, pumpkin pie spice for somewhat one thing other!

Storing Roasted Butternut Squash

Let the roasted butternut squash cubes cool utterly. As soon as cool, switch to an hermetic container and refrigerate for as much as 5 days. Heat up the squash prior to serving or revel in it chilly directly from the refrigerator.

We don’t suggest freezing roasted butternut squash. The feel turns into somewhat grainy when frozen, thawed, and reheated.

Make Forward Roasted Butternut Squash

Retailer cubed butternut squash in an hermetic container or bag for as much as 2 days prior to roasting. When able to roast, practice the recipe as written.

Serving Tips

Now that you understand how to prepare dinner butternut squash, use it in any of those recipes:

Harvest Grain Bowl: Without equal grain bowl is made with wild rice, roasted butternut squash, and a Brussels sprout slaw.

Butternut Squash Soup: Our butternut squash soup recipe makes use of roasted butternut squash – it’s so just right!

Butternut Squash Lasagna: This vegetarian butternut squash lasagna is made with mushrooms, ricotta cheese, mozzarella, and parmesan cheese.

Butternut Squash Mac and Cheese: We use roasted butternut squash within the cheese sauce for a amusing twist on vintage mac!

The way to Cook dinner Butternut Squash within the Oven

This recipe for butternut squash is discreet – peel, cube, season, and roast at 400ºF for approximately 25 mins!

Prep:20 mins mins

Cook dinner:30 mins mins

General:50 mins mins

Fats 10

Carbs 16

Protein 1

Elements

• 1 massive butternut squash*
• 2-4 tablespoons olive oil
• salt and pepper to style

Directions 

• Preheat the oven to 400ºF. Get ready a baking sheet: line a baking sheet with parchment paper OR foil sprayed with nonstick cooking spray. You’ll be able to additionally spray the baking sheet immediately. Put aside.

• Peel the butternut squash with a vegetable peeler. Position the peeled squash on a chopping board and use a particularly sharp knife to chop it in part, hotdog taste. Do not be afraid to position somewhat muscle into it!

• As soon as minimize in part, use a spoon to take away any seeds and flesh from the interior.

• Lower the ready squash then again you want! We love to chop butternut squash into bite-sized items so it chefs quicker. Be certain all the items are roughly the similar dimension in order that they roast frivolously. Switch the squash to the ready baking sheet.

• Drizzle with olive oil and season with salt and pepper. Use your arms to therapeutic massage the oil and spices into the veggies.

• Lightly unfold the cubed squash onto the baking sheet. Be certain the cubes don’t seem to be touching – in the event that they overlap in any respect, they’ll now not roast frivolously. 

• Bake for 25-Half-hour, tossing the squash midway.

Guidelines & Notes

• Garage: As soon as the squash is cool, switch to an hermetic container and refrigerate for as much as 5 days.
• Make Forward Directions: Retailer cubed butternut squash in an hermetic container or bag for as much as 2 days prior to roasting. When able to roast, practice the recipe as written.
• Squash: 1 massive butternut squash will yield roughly 4 cups of cubed squash.
• To Save Time: In the event you’re in a time crunch, select up pre-cut butternut squash on the retailer. Merely upload oil, seasonings, and roast!

Vitamin details

Energy: 153kcal Carbohydrates: 16g Protein: 1g Fats: 10g Fiber: 3g Sugar: 3g