Home Healthy Food Brussels Sprouts Caesar Salad with Butternut Squash

Brussels Sprouts Caesar Salad with Butternut Squash

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Brussels Sprouts Caesar Salad with Butternut Squash

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When I used to be rising up, salads by no means looked to be a attention for the vacation desk. The greenest factor we had was once my aunt’s cream of mushroom inexperienced bean casserole (take a look at my healthfied model!)

A couple of years again after I hosted Thanksgiving I created this pretty butternut squash brussels sprouts caesar salad and my visitors now not simplest fell in LOVE with the flavors and textures, however additionally they preferred having one thing recent and inexperienced at the desk.

I were in need of to make a vegan or vegetarian caesar salad with an Bold Kitchen ingenious twist, and this salad in point of fact exams the entire bins. It’s crunchy, candy, savory, and has probably the most unbelievable vegan caesar dressing with a tahini base. Upload it in your weekly meal prep or serve it for the vacations!

brussels sprouts caesar salad on a platter

Brussels sprouts caesar salad elements

This isn’t your moderate caesar salad, so don’t be expecting it to be. Quite, it’s a novel tackle a conventional caesar salad jazzed up with recent seasonal produce. As a substitute of elementary romaine within the caesar salad, I made up our minds to make use of shredded brussels sprouts and likewise upload mushy roasted butternut squash. However I couldn’t forestall myself there. I tossed all of it at the side of a easy vegan caesar salad dressing that’s actually SO FREAKING GOOD you wouldn’t even understand it’s vegan. Right here’s what  you’ll wish to make this fabulous recipe:

  • For the roasted butternut squash: olive oil, butternut squash, honey or maple syrup and a little of salt and pepper.
  • For the toasted pecans: you’ll simply want maple syrup, pecans and salt.
  • For the salad: we’re skipping the romaine and including shaved brussels sprouts, apple, dates, pomegranate and manchego (or parmesan).
  • For the vegan caesar dressing: you’ll want tahini, olive oil, lemon juice, garlic, capers, caper brine (from the jar), dijon mustard, a bit heat water to skinny and salt & pepper.

I’M TELLING YOU, THIS SALAD IS DAMN GOOOOOOOOOD.

roasted butternut squash on a baking sheet

Customise this brussels sprouts caesar salad

  • Upload protein. Upload a spice up of protein with chickpeas or hen breast.
  • Make it vegan. Merely overlook the cheese or use a sprinkle of dairy loose cheese to stay the salad vegan and dairy loose. Make sure to additionally use maple syrup as a substitute of honey.
  • Make a choice your toppings. Combine up your toppings with candied walnuts, sliced pears, dried cranberries, and even bacon crumbles!

The way to make vegan caesar salad dressing

Creating a vegan caesar salad dressing is so much more uncomplicated than you may suppose. You’ll merely combine in combination tahini, olive oil, lemon juice, garlic, capers, caper brine (from the jar), dijon mustard, a bit heat water, salt & pepper till it’s easy and creamy. You’ll additionally shake up the entire elements in a mason jar!

I love to make the bottom of my caesar salad dressings with tahini as a result of I really like the nutty taste it provides. Then again, probably the most the most important a part of creating a caesar salad dressing is the use of capers, caper brine, recent lemon juice, garlic and a tiny little bit of dijon mustard; those elements create a pleasant conventional salty, tough taste that’s present in caesar salad dressings.

vegetarian brussels sprouts caesar salad on a platter

Simple tactics to shred brussels sprouts

  1. Use a meals processor: trim the small stem off of the brussels sprouts and upload them in your meals processor a few handful or so at a time. Use the cutting attachment in your meals processor and pulse till they’re great and shredded.
  2. Use a field grater: you’ll be able to shred your brussels sprouts in opposition to a field grater at the aspect with the most important holes. I’d recommend spraying the grater with a little of cooking spray in order that the sprouts simply drift in opposition to the grater.
  3. Shred them with a knife: that is the process I usually use, and if you get the dangle of it it’s going to pass lovely temporarily. The use of a pointy knife reduce the stem off of your brussels sprouts after which reduce them in part lengthwise. Then, with each and every part laying flat aspect down, chop your brussels sprouts into nice shreds. Little need for them to be best!

Pointers for cubing butternut squash

I’ve a complete educational right here the place you’ll be able to discover ways to simply (and safely) peel and dice your butternut squash! You’ll, in fact, purchase pre-cubed squash, however this educational makes it tremendous simple when the use of recent butternut squash.

brussels sprouts caesar salad with apples and butternut squash on a plate

Having a look to serve a crowd?

If you’re serving this to a crowd/collecting, I like to recommend layering it on a platter. Get started via tossing your brussels sprouts within the dressing in order that they get great and covered, then unfold them out on a platter. Flippantly most sensible with the roasted butternut squash, pomegranate seeds, apple slices, dates, shaved manchego, after which the toasted pecans.

Storing pointers

One more reason you’ll love this twist on caesar salad is that the brussels sprouts hang up superbly for day! No soggy lettuce right here. Retailer any leftovers in an hermetic container for a couple of days. You’ll both retailer it with the dressing jumbled in or save the dressing at the aspect so as to add while you’re serving. I can say that the dressing marinates the brussels to cause them to further scrumptious, so don’t be afraid to decorate it up and serve later!

Extra seasonal salads you’ll love

Get all of my salad recipes right here!

I am hoping you fall in love with this brussels sprouts ceasar salad, as a result of we’ve got! Convey it to Thanksgiving to provoke everybody, or just throw in combination to your weekday foods for one thing a bit other and amusing. If you’re making it, you should definitely depart a remark & a score so I know the way you really liked it!

Wintry weather Butternut Squash Brussels Sprouts Caesar Salad

autumn butternut squash brussels sprouts caesar salad on a platter

Prep Time 15 mins

Cook dinner Time 30 mins

Overall Time 45 mins

Serves6 servings

Stunning brussels sprouts caesar salad filled with taste because of mushy roasted butternut squash, shaved brussels sprouts, apple, pomegranate, dates, candy & salty maple pecans and tossed in a savory vegan caesar dressing. This scrumptious vegetarian caesar salad makes the very best lunch or festive aspect dish!

Components

  • For the butternut squash:
  • 3 cups ½ inch cubed butternut squash
  • 1 tablespoon olive oil
  • ½ tablespoon honey or natural maple syrup
  • Freshly floor salt and pepper
  • For the candy and salty toasted pecans:
  • ½ cup pecan halves
  • 1-2 teaspoons natural maple syrup
  • sea salt
  • For the salad:
  • 1 pound (16 oz.) brussels sprouts, ends trimmed and yellow outer leaves got rid of
  • ¾ cup seeds from 1 small pomegranate
  • 1 massive apple, thinly sliced (honeycrisp or purple woman apples are nice)
  • ½ cup chopped Medjool dates
  • cup shaved manchego (or shaved parmesan)
  • For the caesar dressing:
  • ¼ cup tahini
  • 2 tablespoons olive oil
  • Juice from ½ massive lemon
  • 1 clove garlic, finely minced
  • 1 teaspoon finely diced capers
  • 1 teaspoon caper brine (from the jar of capers)
  • 1 teaspoon dijon mustard
  • 1-2 tablespoons heat water, to skinny dressing
  • Freshly floor salt and black pepper

Directions

  • Preheat oven to 350 levels F. Line a big baking sheet with parchment paper and upload butternut squash cubes. Drizzle with olive oil, honey or maple syrup, salt and pepper. Toss to coat the butternut squash with the oil. Roast for half-hour, flipping midway via. Butternut squash is completed when fork mushy.

  • Whilst butternut squash is cooking, you’ll be able to toast pecans: upload the pecans to a pan and position over medium warmth, stirring now and again for 4-5 mins till they’re reasonably golden brown. As soon as golden brown, flip off the warmth and stir in a teaspoon or two of natural maple syrup to coat the pecans, adopted via a sprinkle of sea salt. Take away from warmth and make allowance to chill.

  • Subsequent, shred your brussels sprouts: shave the brussels sprouts via the use of a meals processor with the cutting attachment and pulse till the brussels sprouts are thinly sliced. If you happen to don’t have a meals processor, be happy to make use of a pointy knife to thinly slice. Upload shredded brussels sprouts to a big bowl.

  • Subsequent, combine the dressing elements in combination in a small bowl till easy: tahini, olive oil, recent lemon juice, garlic, diced capers, caper brine, dijon mustard, heat water and freshly floor black pepper. Style and upload a pinch of salt if essential.

  • Pour dressing over shredded brussels sprouts and toss at the side of tongs to coat the brussels. Sooner than you upload anything, I extremely counsel tasting the brussels to peer if they’re salty sufficient in your liking. If now not, season with a little of freshly floor salt and pepper. Subsequent, you’ll be able to make a choice to serve this on a platter or in a bowl. Platters are lovely for entertaining or serving visitors and bowls are nice for date nights, circle of relatives dinner and meal prep.

  • If making on a platter: upload the entire brussels sprouts covered with dressing to a big platter. Best with roasted butternut squash, then pomegranate seeds, apple slices, chopped dates, shaved manchego and in spite of everything, the toasted pecans.

  • If making in a bowl: stir within the cubed roasted butternut squash, pomegranate seeds, apple slices, chopped dates, shaved manchego, and toasted pecans. Gently toss once more in order that the entirety is blended. Serves 6.

Recipe Notes

To make paleo, vegan & dairy loose merely depart off the cheese. You should definitely additionally use maple syrup as a substitute of honey for the butternut squash.
If you wish to make this a complete meal, I recommend including 1 (15 ounce) can of tired chickpeas.

Vitamin

Serving: 1serving (in response to 6)Energy: 345calCarbohydrates: 45.9gProtein: 8.5gFats: 17.3gSaturated Fats: 2.9gFiber: 8.9gSugar: 27g

Recipe via: Monique Volz // Bold Kitchen | Images via: Consume Love Eats

This put up was once initially printed on November 2d, 2020, and republished on December 4th, 2023.

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