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Age: 33
Misplaced: 39kg (35%)

Once I first joined, I used to be the heaviest I’d been for some years and it truly was once getting me down. To start with, I didn’t truly alternate so much dietwise and I believed I used to be getting away with it by means of progressively dropping week by means of week till the week I believed I’d had a just right week now not consuming an excessive amount of garbage, no alcohol and I put about 1.5kg on.

This was once a turning level for me. I felt I’d let my teammates down, so I started to take a look at my vitamin and truly focal point my thoughts. I lower out junk meals, alcohol and began to devour healthily and to the proper portion dimension.

What I like maximum about MAN v FAT is the camaraderie, it’s the sort of welcoming position.

It has additionally finished wonders for my psychological well being by means of getting again out and doing one thing with an ideal bunch of fellows that you recognize have your again whilst you’re feeling low. It’s been tough now and then, however I’ve at all times had the blokes to fall again on and select me up after I’m down, additionally with a powerful backing from my spouse protecting me going even if I used to be getting ‘hangry’! With out those other people in my lifestyles, I don’t assume I’d have controlled it.

The publish Lee O’Kelly (Chester) seemed first on MAN v FAT.

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