Do you know that oatmeal will also be savory? Transfer up your oatmeal regimen and make a batch of this scrumptious savory oatmeal. You’ll want rolled oats, mushrooms, sage, and a fried egg to make this dreamy, umami-inspired savory oatmeal.

We’re all about oatmeal recipes and savory breakfasts (two opposites?). Historically oatmeal is a sweeter breakfast (hi Immediate pot metal lower oats, in a single day oats recipes, microwave oatmeal), however extra just lately we’ve been exploring with savory oatmeal!

Pay attention us out, it’s more or less very similar to grits or polenta however made with oats. Ours is extremely creamy and made with probably the most scrumptious caramelized onion topping. We served it with fried egg and a couple of seeds for crunch.

What You Want for Savory Oatmeal

• Olive oil– the olive oil creates a scrumptious savory base, particularly whilst you sauté the garlic and the onion within the olive oil. Be happy to change olive oil in your favourite oil.
• Onion– Any onion can be scrumptious on this recipe. Even shallot can be a super addition for those who don’t have onion.
• Garlic– No recent garlic? No downside. Use an 1/8 teaspoon of granulated garlic as an alternative.
• Rolled oats– We propose the usage of rolled oats becuase it provides the easiest quantity of chunk to the savory oatmeal.
• Red meat broth– The meat broth provides the savoriest of flavors to the oatmeal. Alternatively, any broth will paintings!
• Maple syrup– Candy maple syrup provides just a little breakfast taste and a steadiness of sweetness to the savory oatmeal.
• White mushrooms– Cooked white mushrooms are a scrumptious umami addition the savory oatmeal. If you’ll’t fined white mushrooms, use any form of mushroom.
• Salt– Don’t skip the salt, it brings out each taste within the oatmeal.
• Recent sage leaves– A bit recent sage is going a ways, if you’ll’t in finding sage, recent thyme or oregano can be nice flavors, too.
• Eggs– Put an egg on it! It wouldn’t be breakfast with out an egg!
• Pepitas– The pepitas upload a scrumptious crunch to the savory oatmeal. Sunflower seeds or sliced almonds would paintings as neatly.
• Goat cheese crumbles– A bit goat cheese provides a creamy tartness to the savory oatmeal. Boursin cheese can be a super substitution.

Can I exploit metal lower oats as an alternative of rolled oats?

Sure, you’ll use metal lower oats within the recipe. You would have to up the liquid by way of 1/2 cup to at least one cup (both broth or water). You’re going to additionally wish to permit the oatmeal to simmer just a little longer, too.

How you can Make Savory Oatmeal

Savory oatmeal is able in 20 mins. Simply practice the easy steps beneath and also you’ll have a creamy savory oatmeal very quickly!

Create a Base

The bottom of this oatmeal is so vital. It creates the savory flavors that make this the most efficient oatmeal ever. Make sure you sauté the garlic, onions, and salt (don’t disregard the salt) lengthy sufficient {that a} fond is created on the backside of the pan.

After that you simply upload the rolled oats and toast them earlier than including liquid to the pot. Scrape the ground of the pot with a spatula to get all that scrumptious taste from the onions and garlic.

Prepare dinner the Oats

When you’ve added the oats, broth, water, and maple to the pot and the whole thing is blended, simmer the oats over medium warmth, stirring persistently.

Get ready the Toppings

Whilst the oatmeal is simmering, get ready the toppings for the oatmeal by way of first cooking the chopped mushrooms on low with salt and the recent sage leaves for 8-10 mins.

If you end up cooking mushrooms, remember to upload sufficient salt (to attract the moisture out of the mushrooms and sufficient olive oil (so the mushrooms brown).

Ahead of topping the savory oats with the mushrooms, discard the sage leaves.

Get ready fried eggs in a skillet to then again you want to them!

Serve the Savory Oats

As soon as the oats are able, best them with mushrooms, a fried egg, pepitas, and goat cheese crumbles.

What are you able to upload to oatmeal for taste?

In case your oats want extra taste, upload pinch or two extra of salt! Different nice taste choices for this savory oatmeal are beneath.

• Scorching sauce
• Sriracha
• Chimichurri

Garage Directions

To retailer oatmeal, let the oatmeal cool utterly earlier than putting it in an air tight container and putting it within the fridge.

How do you reheat oatmeal?

To reheat this savory oatmeal, position the oatmeal in a small pot and upload 1/4 cup of water or broth. Warmth the broth over low/medium warmth and stir the liquid into the oats till the oats are heat. Upload as a lot liquid as you want to create the consistency you might be in search of.

Freezer Instructions

Sure, you’ll freeze oatmeal. We advise freezing this oatmeal earlier than including the cheese. To freeze this oatmeal, scoop it right into a greased muffin tin and position it within the freezer.

As soon as the oatmeal has utterly frozen, position the oatmeal cups in a freezer secure bag.

If you end up able to reheat the oatmeal, position a number of the oatmeal cups in a bot with some water or broth and heat it up over low warmth, moderately breaking apart the frozen oatmeal cups.

Savory Oatmeal Recipe

Savory oatmeal is the brand new black! Prepare dinner your stovetop oatmeal after which upload savory, caramelized mushrooms and a fried egg on best.

Prep:10 mins mins

Prepare dinner:20 mins mins

Overall:30 mins mins

Fats 16

Carbs 29

Protein 17

Elements

Mushrooms + Topping

• 1 tablespoon olive oil
• 8 oz.. white mushrooms sliced
• 1 tablespoon minced onion
• 1/8 teaspoon salt
• 3 sage leaves
• 4 massive eggs
• 1/4 cup uncooked pepitas or any more or less nut
• 1/4 cup goat cheese crumbles or Boursin

Directions 

• Upload olive oil to a medium pot and warmth over medium-high/warmth. When olive oil is aromatic, upload onion and garlic. Saute for two mins.

• Subsequent, upload rolled oats and toast over medium warmth for two mins. After all, upload red meat broth, water, and maple syrup and proceed heating over medium warmth. Stir each so frequently and prepare dinner or round 10 mins till thickened.

• Whilst the oatmeal is thickening, get ready the mushroom topping. Warmth olive oil in a medium saucepan over medium/excessive warmth. Upload mushrooms, onion, salt, and three sage leaves. Saute for round 8-10 mins to prepare dinner down the mushrooms.

• Discard the sage and take away the mushroom topping and put aside.

• In the similar pan, upload just a little extra olive oil (if wanted) and fry 4 massive eggs to the specified yolk consistency.

• After all, serve savory oatmeal crowned with the sauteed mushrooms, fried egg, pepitas, and goat cheese.

Diet details

Energy: 365kcal Carbohydrates: 29g Protein: 17g Fats: 16g Fiber: 5g Sugar: 5g