Home Diet Solar-Dried Tomato Pasta Recipe | Diethood

Solar-Dried Tomato Pasta Recipe | Diethood

0
Solar-Dried Tomato Pasta Recipe | Diethood

[ad_1]

This silky sun-dried tomato pasta with garlicky broccoli is your method out of store-bought sauce and take-out. It’s fast, simple, and loaded with savory parmesan cheese and herby basil.

Close-up image of pasta in a skillet tossed with cheese, tomatoes, broccoli, and basil.

This recipe is superb if you wish to forestall purchasing jarred sauce however don’t need to spend hours within the kitchen making it from scratch.

Why I Love This Solar-Dried Tomato Pasta Recipe

  • Healthy. A saucy pasta dinner with recent components is the easiest comforting dinner after an extended day.
  • Fast. You’ll have various pasta for the week in a position in half-hour.
  • Novice-friendly. All you want to do is upload the components for the sauce in the correct order and stir.
  • Flexible. Make it highly spiced, upload grilled hen, or best it with creamy burrata cheese. You’re in fee!
Labeled ingredients for sun-dried tomato pasta.

Elements You’ll Want

Italian seasoning, basil, and candy sun-dried tomatoes give this pasta a gorgeous Italian taste. Scroll to the recipe card on the backside of the publish for precise quantities.

  • Complete grain spaghetti – Common spaghetti or quick pasta is ok too.
  • Olive oil – Avocado and coconut oil are nice swaps.
  • Garlic cloves – Opt for garlic paste if that’s what you’ve were given available.
  • Broccoli florets – They may be able to be recent or frozen however thawed.
  • Vegetable broth – Rooster broth works too.
  • White wine – It must be a dry wine like Chardonnay or Sauvignon Blanc.
  • Solar-dried tomatoes – Those are available in glass jars and are coated in fragrant olive oil.
  • Contemporary basil – Inexperienced, Italian basil is absolute best for this. Don’t use Thai basil.
  • Italian seasoning – Use your favourite mix.
  • Milk – Make a selection entire milk or 2%. Keep away from plant-based milk as it’s water-based.
  • Heavy cream – Part-and-half can be utilized as a substitute.
  • Salt and pepper – Kosher salt and freshly cracked black pepper are absolute best.
  • Parmesan cheese – Make certain it’s freshly grated cheese and no longer the processed sort.

Methods to Make Solar-Dried Tomato Pasta

This easy sun-dried tomato pasta is a fail-proof dinner that’s quicker than ordering in or getting take-out.

  • Prepare dinner the pasta. Boil the pasta in keeping with the package deal directions. Drain it and set it apart.
  • Sautée the broccoli. Upload the olive oil to a pan. Upload the garlic and let it cook dinner for 20 seconds or till aromatic. Don’t let it burn. Stir within the broccoli and cook dinner for any other 2 mins.
  • Upload the liquids and tomatoes. Pour within the broth and wine. Stir and convey it to a boil. Combine within the tomatoes, basil, and Italian seasoning. Cut back the warmth. Simmer it for 10-12 mins or till the liquid has lowered.
  • Make it creamy. Stir within the milk and heavy cream. Combine smartly. Season with salt and pepper. Prepare dinner the whole lot for any other 2 mins. Take away it from the warmth.
  • Toss it. Upload the spaghetti into the sauce. Combine within the broccoli and toss till smartly blended.
  • Serve. Garnish with parmesan cheese, serve, and experience.
Pan with sun-dried tomatoes tossed with pasta, parmesan cheese, and fresh basil.

From including gentle mushrooms to creating the sauce extremely velvety, there’s a very easy sun-dried tomato pasta variation for everybody.

  • Upload protein. Sliced grilled hen, juicy turkey breast, and steak are nice techniques so as to add protein. Leftover rotisserie hen works too. If you wish to stay it vegetarian, upload tofu or tempeh.
  • Use extra veggies. Sautée 1/2 cup mushrooms, child spinach, or chopped bell peppers with the broccoli for extra taste and texture.
  • Mix the sauce. After stirring within the milk and heavy cream, pour the components right into a blender. Procedure till you get a easy combination. You’ll get a creamy tomato-based sauce, absolute best when you have choosy eaters at house.
  • Make it highly spiced. Sprinkle in crimson pepper flakes, chili oil, or cayenne pepper to style for slightly of warmth.
  • Upload extra garnishes. Best the pasta with recent parsley, crispy fried shallots, or creamy burrata cheese for extra garnish concepts.

Serving Tips

This can be a absolute best recipe for a scrumptious but fast dinner. Serve it with Oven Baked Pesto Salmon or Lemon Pepper Salmon. If you happen to desire hen or steak, opt for my New York Strip Steak and Italian Dressing Rooster. For a bowl of soup, take a look at my Broccoli Cheese Soup. After all, this Grilled Asparagus is a brilliant veggie aspect.

Sun-dried tomato pasta with broccoli served on a plate.

Methods to Retailer

The leftovers want to be totally cooled prior to refrigerating to steer clear of spoilage.

  • Refrigerator: Retailer it in an hermetic container for as much as 5 days.
  • To reheat it: Microwave it in 30-second periods till heat. You’ll be able to additionally warmth it in a pan (coated) over medium warmth for 8-9 mins.

Extra Simple Pasta Dishes To Take a look at

Prep Time 10 mins

Prepare dinner Time 25 mins

Overall Time 35 mins

  • Prepare dinner pasta in keeping with the instructions at the package deal.

  • Within the period in-between, warmth the olive oil in a big skillet set over medium warmth.

  • Upload the garlic and cook dinner it for 20 seconds or till aromatic, stirring regularly.

  • Upload the broccoli and cook dinner for two mins, stirring every so often.

  • Upload broth and wine. Deliver it to a boil.

  • Stir within the tomatoes, basil, and Italian seasoning. Cut back the warmth and simmer coated for 10 to twelve mins, or till the liquid reduces.

  • Take away the lid and stir within the milk and heavy cream.

  • Season with salt and pepper. Duvet and proceed to cook dinner for two mins.

  • Take away from warmth.

  • Drain the spaghetti and upload it to the broccoli combination. Toss in combination till smartly blended.

  • Garnish with parmesan cheese.

  • Serve.

  • Upload protein through tossing in chopped grilled hen or steak.
  • Make the sauce creamier and use 1/4 cup heavy cream, however pass over the milk. If you happen to’d like to go away out the heavy cream, use about 1/4 cup milk.
  • Stir in further veggies like mushrooms, spinach, or bell peppers.
  • Upload warmth with crimson pepper flakes, chili oil, or cayenne pepper.
  • Garnish with parsley, fried shallots, or burrata cheese.
  • Retailer within the refrigerator in an hermetic container for 4 to five days.

Energy: 352 kcal | Carbohydrates: 57 g | Protein: 12 g | Fats: 7 g | Saturated Fats: 2 g | Ldl cholesterol: 6 mg | Sodium: 222 mg | Potassium: 882 mg | Fiber: 3 g | Sugar: 8 g | Diet A: 535 IU | Diet C: 34.6 mg | Calcium: 77 mg | Iron: 4.2 mg

Dietary information is an estimate and supplied as courtesy. Values might range in keeping with the components and equipment used. Please use your most well-liked dietary calculator for extra detailed information.

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here