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This is among the first actual quinoa casserole recipes on Are compatible Foodie Reveals and is slightly most likely my favourite out of them all! In not up to an hour, you’ll be able to have this scrumptious Candy Potato Inexperienced Curry Quinoa Casserole able for the entire circle of relatives.
This casserole dish actually is without equal vegetarian meal — it’s protein-packed because of protein and has such a lot of veggies. You actually simply sell off the whole thing right into a casserole dish, combine, and bake 🤯
That is considered one of my favourite sell off recipes since you actually combine the whole thing up raw and bake it. However the even cooler factor about this vegetarian casserole is that you just hit your protein and full grains with one element —> quinoa!
Whilst I do know quinoa is in fact a seed, I really like to think about it as a protein-filled entire grain as a result of you’ll be able to use it rather than rice. This comforting cooked quinoa casserole is excellent for the ones busy weeknights when you wish to have each a nutritious AND scrumptious dinner, as a result of #targets.
What’s You Want for this Curry Quinoa Casserole
- Quinoa: We used sprouted Quinoa, and it chefs completely in 60 mins for this casserole. Sprouted quinoa is extra nutrient-dense and chefs slightly sooner.
- Candy potatoes: The candy potato on this recipe is what makes it, so don’t skip it! It provides a herbal sweetness and heartiness to the meatless meal.
- Veggies: This curry is full of greens like purple pepper, inexperienced bell pepper, onion, and candy peas so as to add colour, taste, and vitamins.
- Complete-fat coconut milk: I’ve attempted this wholesome casserole with “lite” coconut milk, and it simply doesn’t have the similar full-bodied taste. Sure, full-fat coconut milk incorporates a large number of fats and energy in it, however it’s just right fats and crucial for this recipe!
- Inexperienced curry paste: This paste is probably the most flavorful element on this dish. It’s a mix of lemongrass, lime leaves, and inexperienced chilies, amongst different spices.
- Spices: Garlic powder, chili powder, turmeric, and basil make up the spices of this flavorful dish.
- Inexperienced dragon sauce: AKA inexperienced scorching sauce, this highly spiced addition kicks up the warmth and provides some other layer of taste to the dish.
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Tasty Aspect Swaps & Additions
The cool factor about this recipe is that you’ll be able to just about throw in no matter veggies you have got readily available! You need to use any roughly pepper, potatoes, celery, and many others.! Get inventive, folks—make this your individual meal.
Veggies: Be at liberty so as to add different veggies, akin to broccoli or mushrooms.
Protein: Need extra protein? Upload some black beans or chickpeas to the combo. You need to even upload shredded hen for much more protein.
Curry paste: Be at liberty to switch the fairway curry paste for purple curry for a distinct taste profile!
Topping Concepts
- Toasted cashews or peanuts
- Contemporary basil
- Inexperienced onions
- Sesame seeds
FAQ – Quinoa Casserole Recipe
Will common quinoa paintings for this recipe?
We didn’t check this recipe with common quinoa. Due to this fact, we don’t counsel the usage of common quinoa as it doesn’t prepare dinner the similar means, and the effects might range.
Can I make this immediately pot?
Sure! Position it immediately pot for half-hour on top force, then fast free up. Or it’s good to position it in a sluggish cooker for 4 hours on low.
What dimension casserole dish did you employ?
We used a 9×13 casserole dish. You’ll be able to in finding it right here! It’s a normal dimension, however in case you’re the usage of a smaller dish, chances are you’ll wish to modify the cooking time.
Find out how to Retailer & Freeze
Fridge: Retailer in an air-tight container, akin to a glass Pyrex, for as much as 5 days within the fridge.
Freezer: If you happen to plan to freeze, we recommend baking this in a disposable/aluminum casserole dish. Position a work of plastic wrap on most sensible of the cooked, cooled casserole and press out the entire air. Then, wrap all the casserole in tin foil and position it within the freezer. Write the title and date of the casserole at the tin foil.
To reheat, take the frozen casserole out of the freezer and let thaw within the refrigerator in a single day. Both reheat unmarried servings of the casserole within the microwave or reheat all the factor within the oven (we recommend 40 for 20 mins).
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