Home Healthy Food Air Fryer Candy Potato Fries– WellPlated.com

Air Fryer Candy Potato Fries– WellPlated.com

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Air Fryer Candy Potato Fries– WellPlated.com

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Delightfully crispy, unusually wholesome, and extremely simple—those Air Fryer Candy Potato Fries have all of it! Pair them together with your favourite dipping sauce and simply check out to not devour all of them.

crispy sweet potato air fryer fries

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A useless ringer for his or her deep-fried opposite numbers, those air fryer candy potato fries have the irresistibility of your eating place favorites however with a fragment of the oil (you’ll be able to even make air fryer candy potato fries with NO oil should you desire).

As with those baked Candy Potato Fries and Candy Potato Wedges, there’s ZERO deep frying, however the fries are nonetheless golden and crisp.

They’re a guilt-free, wholesome facet dish you’ll be able to revel in as regularly as you please.

As an advantage, those air fryer candy potato fries are simple and weeknight-friendly too, particularly when paired with Air Fryer Hamburgers.

crispy air fryer sweet potato fries on a plate with small bowl of ketchup

5 Famous person Evaluation

UH-MAZE-ING. We ate the entire batch!

— Anita —

The right way to Make Crispy Air Fryer Candy Potato Fries

This recipe has all of the guidelines you wish to have to verify your candy potato fries don’t get soggy. (Nope, you don’t want to soak your candy potato fries in water!)

Season those wholesome fries alternatively you please, and dip in your coronary heart’s content material.


The Elements

  • Candy Potatoes. A very good supply of fiber, beta carotene, potassium, and extra, candy potatoes are a dietary powerhouse. (Love ‘em? Make sure that to try those yummy oven Roasted Candy Potatoes. Or do this Air Fryer Candy Potato recipe should you don’t need fries.)
  • Olive Oil. 2 teaspoons in line with pound of candy potato is all of the oil you wish to have to air fry them with luck.

Substitution Tip!

  • For air fryer candy potato fries no oil taste, you’ll be able to disregard the oil. The fries will style dryer—which is why I in finding the use of just a little heart-healthy olive oil utterly price it—however you’ll be able to nonetheless cook dinner them with luck.
  • You’ll additionally make those fries with canola oil, avocado oil, or peanut oil.
  • Seasonings. Stay it easy with salt and pepper or transfer it up together with your favourite seasoning blends. Garlic and paprika are our go-to’s; see beneath for extra concepts.

TIP!

To assist the flavour pop, sprinkle the fries with a pinch of extra kosher salt in an instant after getting rid of them from the air fryer.

The Instructions

sweet potato sticks sliced for air fryer
  1. Peel and minimize the candy potatoes lengthwise into strips. Then, preheat the air fryer.
sweet potato fries in a bowl
  1. Drizzle with oil and sprinkle with seasoning.
sweet potato fries in the air fryer
  1. For added crispiness, position within the air fryer in a single layer.
sweet potato fries in the air fry with little oil
  1. Air fry candy potato fries for 4 mins, turn, then proceed for 4 to eight further mins, till they’re as crispy as you’d like. Sprinkle with slightly extra salt. Experience!
Overhead view of crispy air fryer sweet potato fries on plate with ketchup

Maintaining Candy Potato Fries from Getting Soggy

In case your air fryer fries are soggy, it’s most probably since you over-crowded them within the basket. The candy potatoes steam when crowded in combination, as an alternative of air frying.

  • For the most productive, maximum crispy effects, cook dinner the fries in one layer in order that the air has room to flow into.
  • For warm effects, you’ll be able to cook dinner as much as two layers of candy potato fries directly. Make sure that the layers aren’t tightly packed and toss the fries within the basket regularly to advertise even cooking.

Some recipes name for soaking the candy potatoes in water previous to cooking them to assist take away one of the vital starch and make the fries extra crispy.

When making fries with candy potatoes, I discovered this step didn’t make sufficient of a distinction to be well worth the effort. (Save soaking for Baked French Fries and Air Fryer Potato Wedges; common potatoes have extra starch than candy potatoes, so soaking does make the most important distinction!)

Candy Potato Seasoning Concepts

  • Cajun Candy Potato Fries. Toss the fries on your favourite Cajun seasoning. Wait to season with salt to style on the finish, since Cajun seasoning blends normally already comprise salt.
  • Highly spiced Candy Potato Fries. Upload 1/4 teaspoon cayenne pepper.
  • Parmesan Candy Potato Fries. Most sensible your air fried candy potato fries with 1 to two tablespoons of freshly grated Parmesan.
  • Candy Candy Potato Fries. Toss the candy potatoes with salt, a pinch of cinnamon, and a pinch of brown sugar.

Garage Pointers

  • To Retailer. Refrigerate leftover candy potato fries in an hermetic container for as much as 3 days.
  • To Reheat. For the most productive effects, reheat leftover fries within the air fryer at 375 levels F or in a 400 levels F oven (I love to preheat the pan within the oven whilst it warms up); unfold the fries in one layer at the sizzling pan and recrisp. Air fryer fries reheat higher than common fries, because the lesser quantity of oil prevents them from getting soggy.
  • To Freeze. Freeze fries in one layer on a baking sheet till forged. Switch to an hermetic container or ziptop bag and freeze for as much as 3 months. Reheat without delay from frozen.

Meal Prep Tip

  • You can also use this recipe for frozen air fryer candy potato fries. Stay a bag of your favourite logo within the freezer, then cook dinner them within the air fryer as an alternative of the oven. Or higher but, make a double or triple batch of those wholesome home made air fryer candy potato fries and freeze them your self.
  • To cook dinner air fryer candy potato fries from frozen. Coat your air fryer basket with nonstick spray and preheat the air fryer to 400 levels F. Organize the frozen candy potato fries in one layer within the basket (no want to toss them in oil). Bake for 10 to fifteen mins, turning the fries as soon as about 6 mins into the cook dinner time.
air fryer sweet potato fries on a plate with small bowl of ketchup

What to Serve With Air Fryer Candy Potato Fries

  • Chef Knife. This 8-inch chef knife is constructed from a unmarried piece of metal and remains sharper for longer.
  • Chopping Board. A sturdy, non porous, polypropylene reducing board that doesn’t uninteresting knives.
  • Air Fryer. This 5.5-quart Ninja air fryer preheats speedy, completely circulates air for high crispiness, and cleans in a breeze.
crispy sweet potato air fryer fries

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I am hoping you combat over those candy potato fries up to we do. And I imply that during the most productive conceivable approach!

Steadily Requested Questions

Are Candy Potato Fries In truth Wholesome?

Conventional candy potato fries roughly negate the entire well being advantages of candy potatoes with the deep frying and salt. Air fryer candy potato fries are made with just a small quantity of oil for fewer energy and you keep an eye on the volume of sodium, this means that: sure, they’re in truth wholesome! You’ll learn extra about the advantages of candy potatoes right here.

Why Are My Candy Potato Fries Burning within the Air Fryer?

Should you minimize your candy potato fries in asymmetric sizes (i.e., some a lot thinner than others), the smaller fries might begin to burn whilst the thicker fries are nonetheless cooking. If all of the fries are burning, the temperature of your air fryer is just too prime or the fries were cooking for too lengthy.

How Do You Repair Delicate Candy Potato Fries?

Sadly, as soon as your fries are smooth, there’s now not a lot you’ll be able to do to crisp them up. If the fries are packed into the basket too tightly, they are going to steam and melt.


  • Scrub the candy potatoes and peel if desired (I go away the peels on). Lower the candy potatoes in part lengthwise. Flip the halves cut-side down onto your reducing board, the slice every part lengthwise into 1/4-inch-wide strips (a mandoline is one of the best ways to get even fries; watch your hands!).

  • Flip the strips on their facets and minimize every into 1/4-inch sticks. If the sticks are lengthy, slice them in part crosswise in order that your fries are about 3 to 4 inches. Switch the fries to a big blending bowl.

  • To stay the fries heat between batches, preheat the oven to 200°F and stay a baking sheet at hand.

  • Drizzle the candy potato fries with the oil and sprinkle with salt, garlic powder, paprika, and black pepper. Toss to coat, ensuring the spices and oil are neatly disbursed.

  • Preheat the air fryer to 375°F consistent with the producer’s directions. (For my air fryer, this is 3 mins of preheat time).

FOR SOMEWHAT CRISPY, HIGHLY SATISFYING SWEET POTATO FRIES IN FEWER BATCHES:

  • Position the potatoes within the air fryer basket, doing not more than two layers (my air fryer is 5 1/2 quarts and I will be able to upload about 1/3 of the fries). Be sure that the fries have a variety of room in order that the air can flow into. Cook dinner the candy potato fries for five mins.

  • Slide the basket out and use tongs to toss. Go back to the air fryer and proceed cooking for five to 7 further mins, till browned on the edges and crispy. The time can range through a number of mins in accordance with your air fryer style and the way finished you prefer your fries. Take a look at regularly throughout the previous few mins to verify the fries don’t burn.

FOR SUPER CRISPY SWEET POTATO FRIES IN MORE BATCHES:

  • Position the candy potatoes in only one layer within the basket, being cautious that they don’t overlap. Cook dinner for 4 mins, slide the basket out and turn, then proceed cooking for 4 to eight further mins, till the fries are as crispy as you want to (once more, the time will range in accordance with your style, so take a look at them a number of instances and regulate as wanted).

  • Take away the candy potato fries to a baking sheet or a serving plate and in an instant sprinkle with an extra pinch of kosher salt. Repeat with last candy potatoes, protecting the cooked fries heat within the oven between batches as desired. Most sensible with chives and revel in!

YouTube video

  • *You’ll make the candy potato fries without a oil should you desire, however they are going to now not be as crisp. Make sure to coat the fryer basket rather well with nonstick spray.
  • Within the recipe video, I’m creating a curry variation with salt, black pepper, and 1 tablespoon curry powder.
  • TO STORE: Refrigerate leftover candy potato fries in an hermetic container for as much as 3 days.
  • TO REHEAT: For the most productive effects, rewarm leftover fries within the air fryer at 375°F or in a 400°F oven (I love to preheat the pan within the oven whilst it warms up); unfold the fries in one layer at the sizzling pan and recrisp. Air fryer fries reheat higher than common fries, because the lesser quantity of oil inherently prevents them from getting soggy.
  • TO FREEZE: Freeze fries in one layer on a baking sheet till forged. Switch to an hermetic container or ziptop bag and freeze for as much as 3 months. Reheat without delay from frozen.

 

 

Serving: 1of threeEnergy: 91kcalCarbohydrates: 16gProtein: 1gFats: 3gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gPotassium: 270mgFiber: 2gSugar: 3gDiet A: 10853IUDiet C: 2mgCalcium: 25mgIron: 1mg

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