Partially one among our three-part collection, Molly Seidel, an Olympic medalist, talks about her adventure with ADHD and OCD as a tender athlete. Now, she’s serving to others to complete their race.

Skilled marathoner and Olympian Molly Seidel used to be first identified with OCD in school. Whilst that prognosis helped her begin to perceive what used to be taking place, it wasn’t till her ADHD prognosis years later that she used to be in the end in a position to position all the items in combination. Her subsequent step used to be understanding how you can easiest arrange her diagnoses. 

“A large number of that comes right down to a large number of communicate treatment, quite a lot of somatic treatments,” she mentioned. “After which the large one for me is tremendous common meditation, mindfulness follow, and breath paintings.”

Talking out about her psychological well being struggles has now not all the time been simple for the elite athlete. 

 “In many ways it is been actually laborious as a result of there are not many of us speaking about this type of stuff. And I feel even simply as lately as most likely 5 years in the past, this simply wasn’t mentioned,” mentioned Seidel. 

Over the years, despite the fact that, she has labored to get previous other people’s complaint and has heard from others who respect her the use of her platform to discuss psychological well being. 

“It is the ones varieties of issues that more or less stay me going … there are all the time going to be the folk that criticize [but] I have heard each and every terrible factor at this level. So, truthfully, you’ll be able to’t faze me.”

Watch Section 2 and Section 3 on this collection.