Simple Beef Tenderloin Marinade (for grilling/baking)

Healthy Food

Simple Beef Tenderloin Marinade (for grilling/baking)

06/05/2023

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The perfect, maximum flavorful beef tenderloin marinade you’ll ever take a look at. This beef tenderloin marinade recipe is good and salty made with BBQ sauce, soy sauce, and garlic.

Flavorful Beef Tenderloin Marinade

Chewy, difficult, flavorless beef tenderloin NO MORE! That is critically the best-tasting beef tenderloin marinade that may go away your beef juicy and so flavorful.

Mix your marinade and let the beef sit down in it for 4-12 hours and your tastebuds shall be swimming. This marinade is made with 3 easy substances and in takes lower than 5 mins to organize.

When you’ve marinated your beef tenderloin, select any cooking system your middle wants and dinner is in a position very quickly!

PS: that is really the finest beef tenderloin marinade for grilling. That’s the cooking system we utilized in those pictures!

Why will have to I marinate my beef tenderloin?

Tremendous juicy: this beef tenderloin marinade will go away your beef further juicy!

Candy and salty: for those who love a candy and salty combo, then this marinade is for you.

3-Elements: all you want are 3 easy substances: soy sauce, bbq sauce, and garlic.

pork tenderloin marinating in a Stasher bag.

What’s on this beef tenderloin marinade?

This 3-ingredient beef tenderloin marinade so so delicious. Absolute best section? When you’ve got all the substances available.

Be aware: this recipe is for 2-lbs. beef tenderloin. We used 2 1-lb. beef tenderloins.

Soy sauce: soy sauce provides this marinade a scrumptious saltiness. Be happy to make use of customary soy sauce, low-sodium soy sauce, or tamari (for a gluten-free variation).
BBQ sauce: select your favourite bbq sauce. We favor a sweeter bbq sauce to steadiness out the soy sauce, however you’ll be able to move smokey or salty. Your selection!
Minced garlic: when unsure, upload garlic.

Really helpful Kitchen Gear

Tips on how to Marinate Beef Tenderloin

Able to learn to make the finest beef tenderloin marinade recipe? It’s going to take all of 10 mins. Let’s do it:

First, mix BBQ sauce, soy sauce, and minced garlic. Combine to mix.
Switch your beef tenderloin(s) right into a container similar to a baking dish, gallon-size plastic bag, or Stasher bag.
Then, pour the marinade on most sensible of the beef. Be certain the beef is totally coated in marinade after which take away up to conceivable out of your container. Seal.
Position the beef into the fridge to marinate for 4 to twelve hours.

How Lengthy to Marinate Beef Tenderloin

Beef tenderloin is preferrred when marinated for no less than 4 hours or in a single day. When you’re brief on time, you’ll want to marinate your beef for a minimum of 30-minutes.

If you’re the use of a marinade with citrus or vinegar, marinate your beef for maximum 4 hours. The acidity can destroy down the beef making it difficult and chewy.

Beef Tenderloin Cooking Strategies

This really is the very best grilled beef tenderloin marinade, however it’s additionally very best for baking, the Rapid Pot, the sous vide, and each and every different prepare dinner system in the market! Right here’s a handy guide a rough synopsis on every of those strategies.

Grilled: Preheat grill to 400ºF. Grill beef tenderloin over direct warmth for round 12 mins, flipping midway thru. Grill till the inner temperature reaches 145ºF. Take a look at our Grilled Beef Tenderloin recipe.

Baked: Sear beef tenderloin in butter till brown. Then, bake at 400ºF for round 10 mins, turn, and bake for any other 12-16 mins or till the inner temperature reaches 145ºF. Take a look at our Baked Beef Tenderloin recipe.

Rapid Pot: Use the sauté characteristic to sear beef tenderloin for a couple of mins on every aspect to brown. Then, pour hen broth on most sensible of beef and deglaze the pan. Cook dinner on top force for quarter-hour. Take a look at our Rapid Pot Beef Tenderloin recipe.

Air Fryer: air fry beef tenderloin at 400ºF for 20-22 mins, flipping midway thru. Take a look at our Air Fryer Beef Tenderloin recipe.

Sous Vide: Position the beef tenderloin and beef tenderloin marinade right into a vacuum sealed bag and take away the air. Warmth your water bathtub to 145ºF and prepare dinner beef tenderloin for three hours. Method to sear beef for a couple of mins on either side after it’s achieved cooking. Take a look at our Sous Vide Beef Tenderloin recipe.

Beef tenderloin inner temperature

In an effort to eat beef safely, ensure that the inner temperature is no less than 145ºF.

FAQ

How lengthy will have to you marinate beef?

We advise marinating beef for anyplace from half-hour to twelve hours. The longer you marinate it, the juicier and extra flavorful your beef shall be.

Are you able to marinate beef tenderloin too lengthy?

In some instances, you’ll be able to marinate beef tenderloin for too lengthy. If it accommodates an acid like citrus or vinegar, we propose best marinating for half-hour to 4 hours. This beef tenderloin marinade recipe, then again, does now not comprise both of the ones.

How do you tenderize beef tenderloin?

One of the simplest ways to tenderize beef tenderloin is with salt. You’ll be able to do that by way of sprinkling the beef with coarse sea salt and let sit down for round an hour.

Will have to beef tenderloin be cooked sluggish or rapid?

All of it is dependent upon what cook-method you’re the use of, however since beef tenderloin is a lean lower of meat, we propose low and sluggish or sizzling and rapid.

Can I freeze this beef tenderloin marinade?

Freeze your beef tenderloin immediately within the marinade with the intention to thaw it and make it anytime. We advise the use of a gallon-size plastic bag.

Switch the marinade and the beef tenderloin into the gallon-size bag.
Take away as a lot air as conceivable and seal.
Write Beef Tenderloin at the entrance of the bag and freeze for as much as 3 months.

While you’re in a position to prepare dinner it, let it thaw totally after which use your favourite cook-method.