One in every of my very favourite breakfasts to experience when that sunshine hits is not any cook dinner in a single day oats. I name this actual model my OG recipe as it’s been at the weblog for over 8 years and nonetheless occurs to be certainly one of my very favourite techniques to experience in a single day oats.

Simply consider banana in a single day oats (that style like banana bread!) with bites of unpolluted strawberries and a swirl of nutty almond butter in each and every unmarried chunk. If you happen to’ve by no means skilled in a single day oats prior to, it’s time to provide them a take a look at as a result of this taste combo is UNREAL.

Be happy to make a double batch of those strawberry banana in a single day oats and experience the easiest protein-packed breakfast all week lengthy!

AK Strawberry Week: Day 5

This creamy, scrumptious in a single day oats recipe is the FINAL recipe of #AKStrawberryWeek! If you happen to ignored it, all week lengthy I shared my BEST strawberry recipes right here at the weblog and on Instagram.  Head over to Instagram to take a look at the pretty recipe movies!

Fall in love with nutrient-dense in a single day oats

Those almond butter, strawberry and banana in a single day oats make the easiest breakfast as a result of they’re an exquisite stability of wholesome fat, fiber, carbs and protein. They’re additionally naturally sweetened from fruit, in order that they gained’t spike your blood sugar as a lot. I really like them after an intense exercise as a result of they maintain me feeling complete and happy till lunch.

Substances in strawberry banana in a single day oats

This protein-packed in a single day oats recipe combines certainly one of my favourite mixtures: strawberries, bananas, and almond butter. It best takes a couple of substances to make plus there may be completely ZERO cooking required! Right here’s what you’ll want:

• Banana: for that strawberry banana taste and a herbal sweetness in those in a single day oats. Ensure it’s a ripe banana.
• Almond milk: or any milk will paintings on this recipe.
• Yogurt: I really like the use of a vanilla greek yogurt on this recipe, however be at liberty to make use of any sort you prefer. The yogurt provides the easiest spice up of protein. Dairy unfastened yogurt would additionally paintings smartly!
• Rolled oats: be at liberty to make use of gluten unfastened rolled oats should you’d like. Rolled oats absorb the liquid from the milk and yogurt to get tremendous creamy.
• Chia seeds: now not best do chia seeds upload wholesome fat & fiber to the strawberry banana in a single day oats recipe, however they’ll additionally assist to thicken them just a little for the easiest texture.
• Recent strawberries: you’ll love the recent strawberries blended proper into the in a single day oats after which added on best whilst you’re able to experience!
• Almond butter: I really like including a dollop of herbal almond butter on best of those in a single day oats once I’m able to experience. You’ll be able to use any nut butter you’d like in right here, or even make your individual like this wonderful recipe.

Can I exploit metal reduce oats?

Sadly, no, I will not suggest the use of metal reduce oats as a result of they’ll now not take in as a lot liquid as rolled oats so the feel is not going to end up proper.

Customise your in a single day oats

Be happy so as to add other mix-ins to those strawberry banana in a single day oats like:

Tips on how to make strawberry banana in a single day oats

1. Combine the rainy substances. Upload mashed banana, almond milk and greek yogurt to a medium bowl and stir till smartly mixed and creamy.
2. Upload the dry & refrigerate. Stir in oats, chia seeds and strawberries. Divide calmly into two mason jars or plastic bins, then duvet and position in refrigerator in a single day.
3. Most sensible & experience! As soon as able to serve, best each and every in a single day oats serving with 1 tablespoon of almond butter and a couple of additional banana slices & strawberries, if desired. If you happen to like crunch, upload chia seeds or even a few of my wholesome chunky do-it-yourself granola on best!

Do it’s a must to cook dinner in a single day oats?

Nope! The oats amplify and ‘cook dinner’ in a single day as they absorb the liquid from the yogurt and milk. I instructed you they had been magical. They’re in reality magically creamy, flavorful and oh so perffffffffffect.

Are you able to devour in a single day oats heat?

Yep! I generally devour those strawberry banana in a single day oats chilly, however should you choose your oats heat you’ll be able to be at liberty to warmth them up within the microwave for a minute or two prior to consuming them. Simply make sure to stir them after heating in order that the consistency stays the similar.

Tips on how to retailer banana in a single day oats

The good section about this wholesome strawberry banana in a single day oats recipe is they’ll keep just right within the fridge in an hermetic container or mason jar for as much as 5 days. This makes them moveable and simple to experience at the cross all through busy weekdays. Simply make sure to give them a just right stir in the event that they’ve been sitting for a few days and/or upload any other splash of almond milk.

Extra oatmeal recipes you’ll love

Get all of my oatmeal recipes right here!

I’m hoping you’re keen on those strawberry banana in a single day oats! If you are making this recipe, make sure to tag #ambitiouskitchen on Instagram. We’d additionally love should you would go away a remark beneath and fee the recipe. We recognize you! xo.

Almond Butter, Strawberry & Banana In a single day Oats with Chia

General Time 4 hours 10 mins

Scrumptious strawberry and banana in a single day oats made with chia seeds, greek yogurt and a drizzle of creamy almond butter. This protein-packed strawberry banana in a single day oats recipe is a straightforward make-ahead breakfast that may stay you complete and happy!

Substances

• 1
  medium ripe banana, mashed
• 1 1/4
  cups
  almond milk (or milk of selection)
• 1/2
  cup
  nonfat vanilla or simple greek yogurt (dairy unfastened yogurt additionally works)
• 1
  cup
  gluten unfastened rolled oats
• 1
  tablespoon
  chia seeds
• 10
  strawberries, diced
• 2
  tablespoons
  almond butter

Directions

1. Upload banana, almond milk and vanilla greek yogurt to a medium bowl and stir till smartly mixed and creamy. Stir in oats, chia seeds and strawberries. Divide calmly into two mason jars or plastic bins, then duvet and position in refrigerator in a single day.

2. As soon as able to serve, best each and every in a single day oat serving with 1 tablespoon of almond butter and a couple of additional banana slices and/or strawberries, if desired. If you happen to like crunch, upload chia seeds.

Recipe Notes

To make dairy unfastened: Use dairy unfastened yogurt as an alternative of greek yogurt.

To retailer: retailer those in a single day oats within the fridge in an hermetic container or mason jar for as much as 5 days. Give them a just right stir if they have got been sitting for a few days and/or upload any other splash of almond milk.

Diet

Servings: 2 servings

Serving dimension: 1 jar of in a single day oats

Energy: 410kcal

Fats: 15.6g

Saturated fats: 1g

Carbohydrates: 56g

Fiber: 12.2g

Sugar: 14.9g

Protein: 18.2g