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Age: 38
Misplaced: 62kg (36%)

I had had truly dangerous again issues and struggled to stroll upstairs, so I knew I needed to alternate for myself and my son, I sought after to experience doing issues with him and be a just right position type for him.

On an ordinary day I’d devour chocolate, crisps, takeaways and all choice of fatty and dangerous meals to convenience myself if I used to be feeling low. However I’m significantly better with meals now, with a a lot more balanced nutrition.

As an example, bran flakes and a yogurt for breakfast, scrambled egg on toast for lunch/rooster salad pitta and spaghetti bolognese/ steak and air fried chips for tea!

I think such a lot higher about myself. Simply as importantly, my psychological well being is much better with the toughen community from soccer and I haven’t had again issues since I began shedding my weight.

The put up Andrew Rowley (Newport) seemed first on MAN v FAT.

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