OK, we want you to weigh in…are you a HOT dessert particular person or a COLD dessert particular person? Should you’re yearning an after-dinner deal with (that’s low-calorie and SUPER TASTY), you’re in most cases on the lookout for one thing scorching or chilly, and those Apple Pie Cups could be best.

Should you had to select one, would you be:

A) Crew scrumptious, piping scorching (or suitably heat!) apple pie? or
B) Crew room-temperature apple pastry?

We now have a scrumptious Apple Pie Cups recipe that may convey cold and hot dessert fanatics alike in combination! And it will possibly also be loved with a drizzle of cool greek yoghurt at the scorching dessert model to hit the candy spot for those who’re a swing each tactics!

This scrumptious and flexible Apple Pie Cups recipe is directly from the 28 Day Problem. No longer best that, nevertheless it’s additionally a 5 Major Factor favorite! That suggests it may be thrown in conjunction with best 5 core components + seasonings.

At best 117 energy in step with serve, we all know you’ll fall in love with the APPLE-TISING Pie Cups. Right here’s find out how to cause them to:

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Those Apple-tising Pie Cups can also be loved HOT OR COLD!

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Elements

• 2 wholemeal Mountain Bread wrap (50 grams)
• Cooking spray
• 1 tbsp butter (16 grams)
• 2 items medium apple, peeled & chopped (320 grams)
• 1 tbsp coconut sugar (16 grams)
• tsp cinnamon (1 grams)
• 1 tbsp undeniable wholemeal flour (10 grams)
• 3 tbsp water (60 mls)
• 2 tbsp lemon juice (40 mls)

Elements 2 wholemeal Mountain Bread wrap (50 grams) Cooking spray 1 tbsp butter (16 grams) 2 items medium apple, peeled & chopped (320 grams) 1 tbsp coconut sugar (16 grams) tsp cinnamon (1 grams) 1 tbsp undeniable wholemeal flour (10 grams) 3 tbsp water (60 mls) 2 tbsp lemon juice (40 mls)

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Directions

1. Preheat the oven to 180C and spray a muffin tin with cooking spray.

2. Slice every mountain bread wrap into 6 even squares.

3. Line every muffin tin hollow with two squares of the mountain bread, urgent
   down gently, then put aside.

4. Warmth a saucepan over a medium warmth and soften butter.

5. Upload within the apples and cook dinner for 5-6 mins till they start to melt, then upload in
   the coconut sugar, 1/2 teaspoon cinnamon, flour and water and cook dinner for an additional
   2 mins then take away from the warmth.

6. Stir during the lemon juice, then divide the apple combination flippantly between the
   wrap bases.

7. Position into the oven to bake for 10 mins till golden.

8. Permit the apple pie cups to chill rather ahead of gently getting rid of them from the tin.
   Mud with the rest cinnamon to serve.

Recipe Notes

Handiest 117 energy in step with serve

On the lookout for extra scrumptious muffins which can be simple to make?

Should you love our Apple Pie Cups and need some extra scrumptious apple-based recipes to test those out:

And if you wish to have an Apple Pie Cups taste smoothie recipe take a look at this Wholesome Apple Pie Breakfast Smoothie.

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