Home Healthy Food Baked Lemon Pepper Salmon (able in 12 min!)

Baked Lemon Pepper Salmon (able in 12 min!)

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Baked Lemon Pepper Salmon (able in 12 min!)

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Fast and scrumptious, this 12-minute baked lemon pepper salmon recipe is stuffed with taste and brief on time. Upload this easy 5-ingredient dinner recipe in your weeknight rotation!

2 baked salmon filets

Who says wholesome dinners take ceaselessly to make? Those lemon pepper salmon filets bake for simply 12 mins at 400ºF. With minimum prep time and a brief cook dinner time, baked salmon is frequently my go-to every time I’m in a dinnertime crunch.

Whilst there are a number of various tactics to make salmon (within the sous vide, at the grill, seared, and so on.), baked salmon will ceaselessly be considered one of my favorites. I like the usage of a cast-iron pan – we’ve discovered that it chefs fish (or meat) frivolously and assists in keeping the warmth in for a reasonably rapid cook dinner time.

Featured Remark

“Can dinner if truth be told be this simple? The solution is YES!” – Kim

What you want for lemon pepper salmon

Salmon: You’ll want 2 5-ounce salmon filets. Be at liberty to double or triple this recipe and cook dinner greater than 2 immediately (nice for meal prep).

Lemon Pepper: Can’t have lemon pepper salmon with out lemon pepper! Our favourite is the McCormick Lemon Pepper Seasoning. You’ll want to use a beneficiant quantity at the flesh-side of every filet.

Lemons: We adore to make use of each lemon wedges (within the skillet) and lemon zest (for slightly garnish). The zest is completely not obligatory, nevertheless it in point of fact brings out the lemon pepper taste.

salmon and broccoli with lemon wedges

Permutations

Veggies: As a substitute of broccoli, use the same quantity of cauliflower, sliced onions or peppers, inexperienced beans, or asparagus.

Baking Pan: If you happen to don’t have a cast-iron skillet or are making plans to double or triple this recipe, use a baking sheet. Line it with foil and proceed with the recipe as written.

One same old half-sheet baking pan will grasp 4-6 filets plus veggies!

Grilling Instructions

To grill lemon pepper salmon, warmth your grill to 400ºF. Get ready salmon as directed on this recipe and position every filet at the grill skin-side down. Grill, lined, for round 10-12 mins or till the salmon is simple to flake and lightweight crimson in colour.

lemon wedges on seasoned salmon

FAQ

What’s one of the simplest ways to arrange salmon for baking?

For perfect effects, take away any extra moisture from the salmon. To do that, line a big plate with paper towel and position the salmon filets skin-side down at the paper towel. Position 2 extra items of paper towel on best of the flesh and press down together with your palms so as to take away moisture.

Are you able to use frozen salmon?

For this lemon pepper salmon, you’ll be able to use both recent or frozen salmon. In case your salmon is frozen, position the filets (nonetheless within the plastic package deal) in a big bowl and fill the bowl with sizzling water. Let sit down for approximately 10 mins or till utterly thawed.

What temperature will have to you bake salmon at?

The most productive temperature to bake salmon at is between 400ºF and broil. The warmer the temperature, the speedier it’ll cook dinner. For a good quicker recipe, take a look at our 8 minute broiled salmon recipe!

How have you learnt when the salmon is finished?

Salmon is cooked thru as soon as it turns gentle crimson in colour, corporations up, and is simple to flake.

lemon pepper salmon filet

Garage

Retailer leftover cooked salmon in an hermetic container within the fridge for 3-5 days.

Serving tips

Serve lemon pepper salmon instantly out of the skillet on it’s personal, or take a look at it together with your favourite grain (like quinoa, farro, or brown rice), along corn fritters or a baked potato, or paired together with your favourite salad. We particularly love lemon pepper salmon with a easy arugula salad or spring combine salad.

lemon pepper salmon in cast iron

Lemon Pepper Salmon Recipe

With minimum prep time and a brief cook dinner time, baked lemon pepper salmon is a simple dinnertime recipe! Those salmon filets bake for simply 12 mins at 400ºF.

Prep:10 mins

Cook dinner:12 mins

General:22 mins

Fats 21

Carbs 9

Protein 31

Components

Lemon Pepper Salmon

  • 10 ounces. salmon filets 2 5-oz. filets
  • 1½ teaspoons lemon pepper
  • salt to style
  • 2 lemon wedges
  • lemon zest for garnish

Roasted Broccoli

  • 3 cups broccoli florets
  • ½ tablespoon olive oil
  • salt and pepper to style

Directions 

  • First, preheat oven to 400ºF.

  • Subsequent, get ready salmon, by means of putting a double piece of paper towel on a big plate. Position salmon filets on best of the paper towel, skin-side down after which position every other piece of paper towel on best. Use your palms to press the paper towel into the salmon so as to take away as a lot moisture as imaginable.

  • Subsequent, spray a big cast-iron skillet (a baking sheet works too!) with cooking spray after which position the salmon filets on best skin-side down.

  • Sprinkle on a beneficiant quantity of lemon pepper seasoning on best of every filet. Then, season with salt to style and position a lemon wedge on best.

  • Subsequent, get ready broccoli by means of chopping into medium-sized florets. Position broccoli round your salmon filets and drizzle on olive oil. Then, season with salt and pepper.

  • Bake cast-iron skillet at 400ºF for 12-14 mins or till the salmon is cooked right through and flakey.

Guidelines & Notes

  • Garage: Retailer leftover cooked salmon in an hermetic container within the fridge for 3-5 days.
  • No cast-iron skillet? No drawback! As a substitute of a skillet, use a baking sheet. Line it with foil and proceed with the recipe as written. Baking sheets are a really perfect selection for those who’re making plans to double or triple the recipe – one same old half-sheet baking pan will grasp 4-6 filets plus veggies.
  • Grilling Directions: To make grilled lemon pepper salmon, warmth your grill to 400ºF. Get ready salmon as directed on this recipe after which position on grill skin-side down. Grill, lined, for round 10-12 mins or till the salmon is simple to flake and lightweight crimson in colour.

Diet details

Energy: 358kcal Carbohydrates: 9g Protein: 31g Fats: 21g Fiber: 4g Sugar: 4g

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