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Our BBQ hen marinade is made now not most effective with bbq sauce however with garlic and a handful of spices making it saucy and extremely flavorful.
It doesn’t get well than grilled hen made with a bbq sauce hen marinade. It’s my go-to summer season marinade for hen. Ours is understated and made with pantry staples comparable to spices, minced garlic, and your favourite bbq sauce.
Mix the elements in your bbq hen marinade after which switch it right into a container or gallon-size bag. Submerge your hen into the marinade and let marinate for a minimum of half-hour or as much as in a single day.
What You Want for this BBQ Hen Marinade
- BBQ sauce: Any type will do! Grasp your favourite BBQ sauce or no matter you will have available within the refrigerator.
- Olive oil: The very best quantity of olive oil will assist stay this hen wet and scrumptious right through the marinating and cooking procedure.
- Smoked paprika: Smoked paprika provides this marinade a scrumptious smokey taste.
- Chili powder: Give your BBQ marinade a bit of savory kick!
- Garlic cloves: Don’t skimp at the garlic, buddies! We stay a tube of minced garlic within the refrigerator always.
- Salt and pepper: So easy, however provides such nice taste!
How Lengthy to Marinate BBQ Hen?
We propose marinating your hen for a minimum of half-hour. We’ve discovered the candy spot for taste infusion to be round 2 hours, however you’ll be able to additionally let it sit down in a single day on this marinade.
Component Swaps
- Garlic cloves: Don’t have contemporary garlic available? Use minced garlic or sub part the quantity of garlic powder.
- Smoked paprika: Common paprika will paintings or disregard for much less of a smokey taste.
- Olive oil: Want avocado oil or vegetable oil? Maximum oils will paintings on this marinade.
A couple of marinating pointers
- Be at liberty to make use of both a baking dish or gallon-size plastic bag to marinate your hen in.
- Ensure that your hen is totally submerged within the marinade. In the event you’re the usage of a baking dish, turn your hen midway thru.
- Be sure you marinate your hen within the refrigerator and now not at the countertop to stop food-borne sickness.
Techniques to Cook dinner BBQ Hen
Freezer Directions
Considered one of our favourite issues to do with marinated hen is to prep and freeze them for later. For instance, you’ll be able to make 3 or 4 batches of this BBQ hen marinade and freeze it for all over again. Right here’s tips on how to do it:
- Position the BBQ hen marinade along side 1 to one.5 lbs. of uncooked hen hen breast right into a freezer-safe gallon-size bag.
- Take away as a lot air as conceivable after which seal.
- Write “BBQ Hen” at the entrance of the bag along side the date. Freeze for as much as 3 months.
How lengthy does frozen hen final? Your frozen BBQ hen will last as long as 3 months within the freezer.
Extra Techniques to Use BBQ Hen Marinade
BBQ hen is scrumptious grilled, baked, or pan-seared. We adore serving it subsequent to steamed broccoli, roasted potatoes, or grilled Brussels sprouts.
Different Cuts of Meat: Use this marinade to taste different cuts of hen (like those BBQ hen thighs!) and even different meat comparable to red meat!
Dipping Sauce: We adore BBQ dipping sauces for oven baked potato wedges and candy potato french fries!
Guidelines & Notes
- Vitamin is for 1 lb. hen
Vitamin info
Energy: 268kcal Carbohydrates: 8g Protein: 27g Fats: 15g Fiber: 0g Sugar: 6g
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