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July 11, 2023 18 Feedback
This blueberry fridge jam makes use of chia seeds to get it to set. Chia seeds, when combined will thicken recipes.
I’ve been coming into chia seeds. One reason why for my infatuation is that I discovered them at Aldi for $3. They’re unbelievable nutritious – top in manganese, omega-3 fatty acids, fiber, protein, and so on.
Why no longer pair them with blueberries? Chia seeds don’t style like the rest to me in order that they make a very good addition to jam however you’ll be able to use no-sugar pectin as neatly see: low sugar blueberry jam recipe.
Blueberries are going down at the moment. My circle of relatives went berry choosing and controlled to select actually 1,000,000 blueberries (or some large quantity).
Here’s a blueberry department from my native blueberry farm:
I made blueberry skillet cake after which made up our minds to make fridge blueberry jam. My freezer is now full of the remainder of the blueberries as they freeze truly neatly.
This recipe is ridiculously simple in a blender and then you definately merely retailer for 90 mins within the fridge and it turns magically right into a thick fruit unfold.
There’s no wish to can it (who needs to can in a sizzling kitchen) as a result of it’ll stay within the refrigerator for per week or so and you’ll experience it instantly. I discovered it to be a revelation that it isn’t vital to seal jam for secure preserving.
I believe other people don’t make their very own jam as a result of they believe it takes a ton of labor over a sizzling range – it merely isn’t true! You’ll be able to taste it the best way you need to (perhaps upload a bit lemon juice or thyme) and you’ll be able to keep an eye on the quantity of sugar.
Put this blueberry fridge jaim on your yogurt, in your toast, or simply consume it as a deal with! Yum!
Have you ever made jam with chia seeds?
Blueberry Fridge Jam
Makes 8 oz.
Prep time: 5 min
Substances
½ cup pitted dates
¼ cup water
2 cups frozen blueberries, thawed or recent blueberries
2 tablespoons chia seeds
Directions
Mix dates and water till dates are chopped. Upload 1 cup blueberries and puree. Upload 2d cup of blueberries and chia seeds and pulse a couple of occasions to be sure you nonetheless have some chunks of blueberries. Installed fridge for 90 mins and experience! This may occasionally stay on your fridge for one week.
Vitamin Info
One tablespoon is 30 energy, 0.6 g fats, 0.0 g saturated fats, 5.9 g carbohydrates, 4.7 g sugar, 0.5 g protein, 1.5 g fiber, 6 mg sodium, 1 Blue, 1 Pink, 1 Inexperienced WW SmartPt
Issues values are calculated via Snack Woman and are equipped for info handiest. See all Snack Woman Recipes
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