Position probably the most oven racks within the decrease 3rd of the oven and preheat the oven to 350°F. Flippantly grease a 9×13-inch casserole dish with nonstick spray. Put aside.

Mix the rice and water in a medium saucepan and produce to a boil over prime. Cut back the warmth and simmer exposed on low, stirring from time to time, for 25 mins, till the rice is in part cooked (it’ll stay baking within the oven). Pressure the rice via a positive mesh strainer and rinse with chilly water to take away any extra liquid and starch. Position in a big bowl and put aside. Stay the pot to hand (no wish to blank it).

In the meantime, core the cabbage: Peel off any grimy leaves from the cabbage head. Take a seat the cabbage in your reducing board so the stem facet is dealing with without delay upwards. The usage of a paring knife, make 4 cuts which might be each and every 1/2-inch clear of the core in order that the cuts shape a sq.. Make each and every reduce at an perspective in order that your knife is pointing down against the core as you slice. Shimmy the knife via each and every nook of the sq. form to assist loosen the core. Then, pull at the cabbage stem house to take away the core. It’s possible you’ll wish to wiggle your paring knife across the sq. once more to assist loosen it. Discard the core.

Simmer the cabbage: Fill a big pot with 2 inches of water. Convey to a boil, then scale back the warmth to a medium-low warmth such that the water simmers. In moderation decrease the cabbage (with its core facet dealing with the ground of the pot and the highest of the pinnacle dealing with up) into the pot and canopy it. Let simmer for Quarter-hour. With a slotted spoon or hand-held medium sieve, in moderation elevate the cabbage out of the water. Let cool till you’ll deal with it safely, 10-Quarter-hour.

To the now-empty pot you used to cook dinner the rice, upload 2 tablespoons of oil and the onion. Sauté over medium-low warmth for 10 mins till softened. Upload the garlic and saute till aromatic, about 1 minute.

Upload the onion-garlic aggregate to the bowl of rice.

Upload the bottom red meat, egg, 1 teaspoon oregano, 1/2 teaspoon nutmeg, 1/4 teaspoon pepper, 1 teaspoon salt, and a couple of tablespoons chopped parsley. With a fork or your arms, combine to mix, ensuring to not overwork the beef. Most effective combine till simply blended. Put aside.

Position the semi-cooled, cooked cabbage on a reducing board. Peel 12 greater in-tact leaves off of the cabbage (peel from the core facet for simple removing). Trim any tricky, thick ribs from the stem facet of the cabbage leaf via the usage of a paring knife to chop a V form across the rib to take away it. (Don’t bring to a halt an excessive amount of or it’ll be laborious to roll.) Put aside.

Quarter and chop any closing cabbage into skinny 1/4-inch strips. Scatter frivolously over the ground of the baking dish.

Bring together the rolls: Upload 2 heaping tablespoons of the meat aggregate to the middle of a cabbage leaf (it is OK if the leaf remains to be a little bit damp).

Fold the perimeters of the leaf inwards to hide the beef, then start rolling from the stem facet, till you could have a cabbage roll.

Position seam facet down, within the ready baking dish. Repeat with closing cabbage till you could have 12 rolls. If there may be any leftover red meat aggregate, roll it into small (about 1-to 1 1/2-inch) meatballs and prepare them within the pan in between the rolls.

To the now-empty bowl that held the meat aggregate, upload the tomato sauce. Upload 1/2 cup water to probably the most empty tomato sauce cans, sleek round, and upload the water to the bowl. Combine within the beaten tomatoes, garlic powder, bay leaf, vinegar, honey, and closing 1/2 teaspoon dried oregano, 1/2 teaspoon nutmeg, 1/4 teaspoon pepper, 1 teaspoon salt, 2 tablespoons chopped parsley. Stir gently to mix.

In moderation pour the sauce over the cabbage rolls. Raise the cabbage rolls a little to verify the sauce will get dispensed underneath them.

Spray a work of foil sufficiently big to hide the pan with nonstick spray. Quilt the pan tightly with the foil, putting it spray-side down. Position onto a rimmed baking sheet to catch any drips. Bake till the cabbage is just about fork comfortable and simply cuts with a paring knife, about 1 1/2 hours.

Take away from the oven and in moderation discover the pan. Use a spoon to ladle the new sauce from the ground of the pan over each and every cabbage roll. Get better the pan securely with foil and make allowance to relaxation at room temperature for half-hour.

Take away and discard the bay leaves. Serve in an instant or retailer within the refrigerator for as much as 4 days.