If you wish to transfer up your smoothie sport, you’ll love this Carrot Banana Protein Smoothie made with almond milk and flax seed.

Carrot Banana Protein Smoothie

I like the benefit of a protein shake once I want one thing rapid and I’m seeking to consume sufficient protein throughout the day. I created this post-workout protein shake as a result of I hate the bogus flavors of all of the flavored manufacturers I’ve attempted—and I’ve attempted a ton of them! This Carrot and Banana Smoothie with milk
supplies many advantages. I used unflavored pea protein powder, a ripe banana for sweetness and vitamins like potassium and diet B6, carrots for beta carotene, flax for additonal fiber, turmeric, and almond milk. It’s a scrumptious, plant-based, high-protein breakfast recipe!! For extra banana smoothie recipes, take a look at my Peach Banana Inexperienced Smoothie, Blueberry Banana PB Smoothie, and Banana Date Smoothie.

Why You’ll Love This Carrot Banana Smoothie Recipe

• Prime-Protein Smoothie: With 28.5 grams of protein, this smoothie with protein powder is easiest to drink after a exercise or for a filling and handy breakfast.
• Easy: You don’t must prep any of the elements. Simply measure and pour.
• Rapid: Put all of the elements within the blender and switch it on for a fast breakfast, in a position in below 5 mins.
• Prime Fiber: It has 7 grams of fiber!
• Nutritious: Bananas and carrots upload further nutrients and minerals to this wholesome smoothie.
• Vegan: A wholesome, plant-based, high-protein breakfast recipe!

What do I installed a smoothie for protein?

Protein powder provides you with the most important bang on your greenback because it’s a very simple means so as to add protein. Every other high-protein elements are underneath:

• Dairy milk
• Flax and chia seeds
• Cottage cheese
• Greek yogurt
• Peanut butter powder

Protein Smoothie Substances

• Milk: Almond milk helps to keep this smoothie dairy-free. Use any nut-milk or plant founded milk you prefer!
• Protein Powder: I don’t love the style of flavored protein powder, so I most often use an unflavored one. I love this More fit Comforts pea protein (a perfect vegan choice), however whey protein works too.
• Banana: Be certain that your banana may be very ripe for a sweeter smoothie. It will have to be most commonly brown.
• Carrots: Part of a big carrot will paintings when you don’t have two child carrots.
• Flooring Flax supplies fiber, protein, and lots of nutrients and minerals, like thiamine and copper.
• Turmeric no longer most effective offers this carrot and banana smoothie a sexy golden hue however may be an antioxidant with anti inflammatory results.
• Ice: For those who like a thicker, smoother consistency, get started with one cup of ice cubes and upload extra as wanted.
• Not obligatory, upload stevia, honey or monk fruit sweetener if you wish to have a sweeter smoothie.

The best way to Make a Carrot Banana Protein Smoothie

It doesn’t get a lot more straightforward than a smoothie. Simply throw all of the elements in a high-speed blender and mix till easy.

Permutations

• Seeds: Change floor flax with chia seeds.
• Milk: Use your milk of selection.
• Banana: It’s OK to make use of frozen bananas if in case you have them for your freezer.
• Greens: For extra veggies, upload some frozen cauliflower or cauliflower rice. It shouldn’t have an effect on the style.
• Collagen powder is straightforward to combine into smoothies. Upload a scoop for progressed bone energy, hair and nail well being, and pores and skin hydration.

Are you able to prep smoothies forward of time?

This banana protein smoothie is absolute best made proper ahead of you drink it, however you’ll prep it upfront. Put all of the elements apart from the ice within the blender the evening ahead of and refrigerate it. Within the morning, upload the ice and mix.

Extra Wholesome Smoothie Recipes You’ll Love