This chana masala recipe is a straightforward, wholesome one-pot meal! Heat spices, recent ginger, and cilantro upload wealthy taste to the gratifying chickpea curry.

This chana masala recipe is ready to grow to be the superstar of your weeknight dinner rotation. It requires pantry elements. It chefs in a single pot. And regardless that it comes in combination in simply over half-hour, many of the cooking time is palms off, so you’ll take on the (minimum) cleanup because it simmers. Perfect of all, this straightforward chana masala is wholesome, flavorful, and tremendous gratifying.

About Chana Masala

Chana masala is a chickpea curry. Its title interprets actually to spiced chickpeas, “chana” that means chickpeas and “masala” that means spice. Diversifications of the dish, reminiscent of Punjabi chole masala, are widespread all through India and Pakistan. Even though those range relating to preparation manner and actual elements, maximum function a spiced tomato and onion sauce.

This recipe is my take at the chana masala I’ve loved at Indian eating places in america. I will’t name it utterly conventional. Original chana masala makes use of dried chickpeas and regularly recent tomato puree. Some variations function amchur, or dried mango powder, for its unique tang, and lots of recipes name for complete spices like cardamom pods and cinnamon sticks so as to add warming taste.

I evolved this recipe the use of elements I recurrently stay in my pantry: canned chickpeas, canned tomatoes, and a handful of flooring spices. I’m hoping you experience it up to I do!

How you can Make Chana Masala

Right here’s what you’ll want to make this chana masala recipe:

Elements

• Chickpeas, after all! I in most cases make this recipe with canned chickpeas as a result of they’re so darn handy. However if you happen to like, you’ll prepare dinner dried chickpeas from scratch. 1 cup dried will yield about 3 cups cooked. Get ready them consistent with this technique for methods to prepare dinner dried beans.
• Yellow onion – Chop it finely in order that it melds into the wealthy sauce.
• Garlic and recent ginger – As an alternative of reducing them with a knife, I grate them the use of a Microplane zester. It provides them a superb, paste-like texture that is helping them unencumber nice taste into the curry with out a lengthy prepare dinner time.
• Cumin seeds – The one complete spice I name for right here! You may exchange flooring cumin, however the entire seeds upload glorious intensity of taste to this easy recipe.
• Flooring spices – You’ll want coriander, turmeric, cardamom, and cayenne. I additionally name for garam masala, an fragrant Indian spice mix. You’ll in finding it on-line or within the spice phase of many grocery retail outlets.
• Canned complete peeled tomatoes and water – They invent the tangy sauce.
• Additional-virgin olive oil – It provides richness.
• Cilantro – For recent taste. Combine some into the chana masala and sprinkle extra on best.
• Contemporary lemon juice – For brightness.
• And sea salt – To make the entire flavors pop!

To find the entire recipe with measurements under.

My Simple Way

To make this chana masala recipe, get started via sautéing the onion. Cook dinner till it’s cushy and browned, round 8 mins.

Subsequent, upload the spices. Stir within the cumin seeds, garam masala, coriander, turmeric, cardamom, and cayenne. Cook dinner till aromatic, 30 seconds or so. Combine within the ginger, garlic, salt, and 1/4 cup of water.

Upload the tomatoes and their juices. I really like to wreck aside the tomatoes with my palms as I upload them, however you might want to additionally overwhelm them along with your spatula or spoon when they’re within the skillet. Stir to mix with the onion and spices. Carry the sauce to a simmer and prepare dinner till it thickens, 8 to ten mins.

Then, upload the chickpeas. Stir them into the tomato sauce along side the remainder 1/4 cup water. Simmer for 20 to twenty-five mins extra, or till the curry is thick. Give it a excellent stir each short while to ensure it’s no longer sticking to the pan.

After all, season and serve! Stir within the lemon juice and cilantro and season to style.

Serve the chana masala with lemon wedges for squeezing and extra cilantro for garnish. I additionally love to best mine with a dollop of Greek yogurt, regardless that that is totally not obligatory. With out it, the recipe is vegan.

Pile the curry onto basmati rice for a gluten-free meal, or pair it with heat naan or roti. All are scrumptious!

Extra Favourite Chickpea Recipes

If you happen to love this chana masala, take a look at any such simple chickpea recipes subsequent:

Chana Masala

Prep Time: 15 mins minutes

Cook dinner Time: 40 mins minutes

Overall Time: 55 mins minutes

Serves 4

This straightforward chana masala recipe is a wholesome, gratifying vegan meal! Serve the flavorful chickpea curry over rice or scoop it up with heat naan.

Cook dinner ModeSave you your display from going darkish

• Warmth the olive oil in a big skillet over medium warmth. Upload the onion and prepare dinner for 8 mins, stirring regularly, or till cushy and smartly browned.

• Scale back the warmth to medium-low and upload the cumin seeds, garam masala, coriander, turmeric, cardamom, and a pinch of cayenne. Stir and prepare dinner for 30 seconds, or till aromatic. Stir within the garlic, ginger, salt, and ¼ cup of the water.

• Upload the tomatoes, breaking them aside along with your palms as you upload them or crushing them with a picket spoon within the skillet. Carry to a simmer and prepare dinner for 8 to ten mins, or till the sauce thickens. Upload the chickpeas and the remainder ¼ cup water, stir, and simmer for 20 to twenty-five mins, stirring once in a while, or till thick. Stir within the cilantro and lemon juice.

• Serve over rice with dollops of Greek yogurt, extra cilantro, and extra lemon juice, if desired.

Resources: Cook dinner with Manali, Swasthi’s Recipes, Zainab Shah, Indian-ish via Priya Krishna, and Sarah DiGregorio