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Cheeseburger in a sausage roll? Sure please! This scrumptious recipe involves you directly from the 28 Day Weight Loss Problem.
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Elements
- 6 sheets puff decreased Puff pastry, defrosted
- Olive oil spray
- 1 kg further lean red meat mince
- 1 tbs onion powder
- 1 tbs garlic beaten
- 2 grated carrots
- 1 Zucchini, grated
- 1 cup burger Pickles, finely diced
- 3 tbs tomato paste
- 2 tbs Dijon mustard
- 1/2 cup quinoa flakes
- 2 Eggs, scrambled
- 12 slices smokey Sliced cheese, lower in part
- 1/4 cup decreased fats milk
- 1 tbs sesame seeds
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Directions
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Preheat oven to 280C, line 2 massive trays with baking paper, spritz with olive oil and lay out sheets of pastry.
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In a big bowl mix red meat mince, onion powder, garlic, carrots, zucchini, pickles, tomato paste, mustard, quinoa flakes and eggs. Combine smartly till all components are mixed.
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Gently lower the pastry sheets in part and position halved slices of cheese alongside the center of each and every part.
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Spoon the mince aggregate on most sensible of the cheese, whole this step till the mince aggregate is flippantly disbursed throughout the entire ready pastry sheets.
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Brush a small quantity of milk alongside the pastry fringe of each and every sausage roll and tightly roll up urgent firmly at the pastry seam of each and every sausage roll to seal.
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As soon as all sausage rolls had been rolled lower them in part and position on ready baking trays.
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Brush each and every sausage roll with milk and sprinkle with sesame seeds.
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Position within the oven and bake for 45 mins or till golden brown and cooked via.
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This recipe makes 24 sausage rolls.
Recipe Notes
KJ: 1124
CAL: 269
CARBS: 23.3
PROTEIN: 16.2
FAT: 11.9
SAT FAT: 5.6
SUGAR: 2.4
FREE SUGAR: 0.06
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