Home Healthy Food Chopped Thai-Impressed Broccoli Salad (vegan & gf)

Chopped Thai-Impressed Broccoli Salad (vegan & gf)

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Chopped Thai-Impressed Broccoli Salad (vegan & gf)

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I’m right here to reshare a easy, but extremely addicting broccoli salad recipe that can make you need to run to the shop and replenish on each and every unmarried veggie to be had. GET READY TO EAT THE RAINBOW KIDS.

Now don’t get me flawed, I really like a just right leafy inexperienced salad however is there the rest higher than a NON-LETTUCE salad that’s crunchy, flavorful, and full of a literal rainbow of greens? Nope. I firstly made this salad about 4 years in the past and I nonetheless make it at all times.

So, I’d love to re-introduce you to my Thai-inspired broccoli salad with protein-packed chickpeas, pretty cashews, and a highly spiced ginger peanut dressing. Uh-huh, honey.

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chopped thai broccoli salad ingredients in a bowl

Thai-inspired broccoli salad substances

Now not handiest is that this cashew broccoli salad, nevertheless it additionally comprises quite a few rainbow veggies that can keep crunchy all week lengthy. It’s tossed in candy & highly spiced ginger peanut dressing that you simply’re certain to make time and again. This broccoli salad is gluten loose & grain loose, simply made vegan, and may simply be your new favourite lunch to meal prep. Right here’s what you’ll want:

  • For the veggies: we’re the use of a ravishing mixture of broccoli, shredded pink cabbage, shredded carrot, pink bell pepper, jalapeño & contemporary cilantro.
  • For the protein: this broccoli salad has a spice up of plant based totally protein from chickpeas.
  • For the peanut dressing: that addicting Thai-inspired highly spiced ginger peanut dressing is made with peanut butter (use the code ‘AMBITIOUS15’ for 15% off Wild Buddies!), honey (or maple syrup), rice vinegar, sesame oil, contemporary ginger, garlic and a pinch of cayenne pepper.
  • To garnish: I really like topping this salad with extra cilantro and roasted cashews. Honey roasted is fantastic!

pouring spicy peanut ginger dressing onto a vegan thai-inspired broccoli salad

Will have to I prepare dinner the broccoli?

Little need! This salad makes use of contemporary, uncooked broccoli — it’s scrumptious! In case you’re delicate to uncooked veggies like broccoli you’ll be able to be happy to provide it a handy guide a rough blanch to make it just a little bit more straightforward to digest, however I believe it’s best as is.

Make this salad your personal

The good phase about this crunchy chopped Thai-inspired broccoli salad is that it’s simple to customise! Listed here are some ideas for making it your personal:

  • Stay it vegan. Be happy to sub maple syrup for the honey to stay this salad vegan.
  • Switch your protein. Cooked, cubed tofu and/or cooked quinoa could be scrumptious on this recipe, and a few cooked honey mustard rooster, shrimp or my maple glazed salmon could be best should you’re now not consuming plant based totally!
  • Select your produce. In case you’re out of broccoli I believe shredded brussels sprouts could be best.
  • Trade up the dressing. Going through a nut hypersensitive reaction? Exchange the peanut butter with tahini and skip the cashews. Or do this flavorful sesame ginger dressing.

vegan chopped thai broccoli salad in a bowl

Pointers for making this chopped cashew broccoli salad

  1. Chop your broccoli very finely. The trick to this salad is to ensure your broccoli is VERY finely chopped. Get wild with that knife and chop, chop, chop!
  2. Modify the wonder & spiciness. For my part, I favor only one tablespoon of honey (or maple syrup) within the dressing and I really like a hearty pinch of cayenne, however you’ll be able to simply regulate this in response to your personal tastes. I like to recommend tasting as you move when blending the dressing. If you need it spicier or sweeter, simply regulate seasonings as essential.
  3. Meal prep or feed a crowd. I completely love making this all through the week as it assists in keeping smartly within the refrigerator, nevertheless it’s additionally best for events & gatherings! Abra and I noshed on all of it week lengthy when we examined it out. Be happy to double it for a crowd to make a yummy aspect dish that everybody will love. I recommend leaving out the cashews till you’re ready to serve.

chopped cashew broccoli salad on a plate

The way to retailer broccoli salad

As I discussed, this crunchy chopped Thai-inspired broccoli salad assists in keeping getting higher over the process a couple of days because it marinates within the scrumptious, highly spiced peanut dressing. Retailer it in an hermetic container (or a couple of meal prep bins like those) for as much as 5 days and revel in all week lengthy. It’s additionally best for each events and meal prep, and you’ll be able to simply make it the night time prior to. We advise including the cashews proper prior to serving although.

What to serve with this broccoli salad

This broccoli salad packs quite a few protein, fiber & taste to consume by itself for lunch, nevertheless it additionally makes the easiest aspect dish for a birthday party. Listed here are any other scrumptious plant based totally aspects and mains that you’ll be able to serve it with:

In case you’re now not vegan or vegetarian, this recipe is scrumptious with easy rooster breast on most sensible (take a look at those marinades for the easiest inspo!) or as a facet to my well-known One Pan Ginger Rooster Meatballs with Peanut Sauce.

vegain thai broccoli salad on a plate with a fork

Extra salad recipes you’ll love

Get all of our scrumptious salad recipes right here and spot extra recipes the use of broccoli right here.

I am hoping you like this simple chopped Thai-inspired broccoli salad. If you’re making it, please go away a remark underneath and fee the recipe — I in reality respect it! xo.

Highly spiced Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing

ingredients for vegan thai broccoli salad in a bowl

Prep Time 30 mins

Overall Time 30 mins

Serves4 servings

Scrumptious wholesome Thai-inspired broccoli salad made with colourful veggies like crunchy carrots, pink cabbage and candy bell pepper. This simple vegan cashew broccoli salad is tossed in a highly spiced ginger peanut dressing and full of scrumptious, plant based totally protein because of chickpeas!

Substances

  • 1 (15 ounce) can chickpeas, rinsed and tired
  • 1 medium head broccoli, VERY finely chopped into chew sized items (3-4 cups VERY FINELY diced)
  • 2-3 cups packed shredded pink cabbage
  • 1 cup shredded carrots
  • 1 pink bell pepper, diced
  • cup diced inexperienced onions (most commonly inexperienced phase)
  • 1 jalapeno, finely diced (take away seeds in case you are warmth delicate)
  • ½ cup chopped contemporary cilantro
  • For the dressing:
  • ¼ cup herbal creamy peanut butter
  • 2 ½ tablespoons low sodium gluten loose soy sauce or coconut aminos
  • 1 tablespoon honey (or natural maple syrup to stay vegan)
  • 1 tablespoon rice vinegar or contemporary lime juice
  • 1 tablespoon sesame oil (or sub olive oil)
  • 1 tablespoon grated contemporary ginger
  • 1 clove garlic, finely minced
  • Not obligatory: ¼ teaspoon pink cayenne pepper, plus extra should you find it irresistible further highly spiced!
  • 2-3 tablespoons heat water, to skinny dressing
  • To garnish:
  • ½ cup roasted cashew halves (honey roasted or a a laugh taste is yummy!)

Directions

  • In a big bowl, upload the chickpeas, finely chopped broccoli, shredded pink cabbage, shredded carrots, pink bell pepper, inexperienced onion, jalapeno and cilantro. Put aside.

  • Make the dressing by means of whisking in combination the next substances in a small bowl: peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, cayenne pepper and water. Drizzle over the salad and toss smartly to mix.

  • Serve straight away with a contemporary squeeze of lime juice and sprinkle roasted cashews on most sensible and toss a couple of extra occasions, or position within the refrigerator for later (don’t upload cashews till you’re ready to consume for optimum crunch!) Salad will stay smartly lined within the refrigerator for up 3-5 days. Serves 4.

Recipe Notes

Be happy to double the recipe for a crowd to make a yummy aspect dish that everybody will love. I recommend leaving out the cashews till you’re ready to serve. Salad will keep just right for 3-5 days within the refrigerator.
See notes within the weblog submit for urged recipe substitutes.

Vitamin

Serving: 1serving (in response to 4)Energy: 402calCarbohydrates: 43.7gProtein: 16.5gFats: 21.5gSaturated Fats: 3.1gFiber: 9.9gSugar: 13.4g

Recipe by means of: Monique Volz // Bold Kitchen | Images by means of: Devour Love Eats

This submit used to be firstly revealed on January twentieth, 2020, republished on February twenty seventh, 2022, and republished on February sixteenth, 2024.

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