This tofu bowl with rice stars crispy tofu, contemporary veggies, highly spiced mayo and crunchy bits of fried onion! A deliciously wholesome vegan dinner to fill your day with plant-based goodness.

On the lookout for a rock-star vegan recipe or plant founded dinner concept? Do that crispy tofu bowl! Consider, chunks of perfectly-seasoned meaty, savory tofu which might be crispy at the out of doors and comfortable at the within. Mix that with fluffy rice and contemporary veggies, then quilt it with a highly spiced mayo. The most efficient phase? Sprinkle the entirety with crunchy fried onions! It makes a bowl that’s an explosion of textures and flavors—which occurs to be completely plant-based.

Components on this tofu bowl recipe

This tofu bowl is so scrumptious, we’d gladly upload it to our dinner rotation each and every night time of the week. (Plus, our youngsters are obsessive about tofu, which is helping!) It’s a spin on our standard Salmon Rice Crunch Bowl, which itself is a riff on our good friend Pinch of Yum’s recipe for Crunchy Roll Bowls. Impressed through a sushi crunch roll, it makes use of crispy fried onions to imitate the crunchy tempura flakes. Right here’s what you’ll want for this tofu rice bowl:

• 1 recipe Crispy Tofu or Baked Tofu
• Lengthy grain white rice
• Avocados
• English cucumber
• Carrots
• Radishes
• Mayonnaise (vegan mayonnaise, for vegan)
• Sriracha scorching sauce
• Crunchy fried onions
• Chunky sea salt or soy sauce

Baked tofu vs crispy tofu

There are two nice strategies for the protein on this tofu bowl: baked tofu or crispy tofu. They each pop out similarly scrumptious, however there are professionals and cons to every approach.

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• Baked Tofu takes 45 mins to make, nevertheless it’s really easy, no-fail, and a arms off approach. You probably have the time, this technique is the very best are compatible! Get it within the oven, then make the opposite parts for the bowl. You’ll additionally simply make it as much as 3 days prematurely after which heat it up in a 350F oven or skillet.
• Crispy Tofu takes about 20 mins to make, nevertheless it’s a little bit extra labor-intensive than the baked tofu. You’ll wish to have a non-stick skillet, and the process is most commonly hands-on for the cook dinner time. It may be a little bit difficult to turn the tofu as neatly. Nevertheless it comes out superbly crispy and scrumptious!

The important thing: crispy fried onions

Rather then the tofu, the crispy fried onions are the important thing to this tofu bowl! After making an attempt this taste secret, we’ve began sprinkling crispy fried onions on all our bowl foods and salads. Listed below are a couple of guidelines:

• Snatch a can of bought crispy fried onions. That’s proper, the sort that move on inexperienced bean casserole.
• Sprinkle over the entire bowl as a garnish. This mimics the feel of a sushi crunch roll, and provides a savory onion taste all the way through.
• Use leftovers for sprinkling on any bowl meal or salad. They’re particularly a laugh on on a Caesar salad or kale Caesar.

No tofu urgent required!

In the event you’ve made tofu ahead of, you’ll know that regularly recipes point out to press the tofu through wrapping it in a towel and putting a heavy object on most sensible for half-hour. On the other hand, each our crispy tofu and baked tofu recipes don’t require urgent in any respect! This makes them very best for weeknight dinners since you don’t must waste the time looking forward to it to press. Merely dry it off with a towel and also you’re excellent to move.

Garage and leftovers

This tofu bowl saves really well! Even though the tofu tastes absolute best the day of creating, each the baked and crispy tofu cling up neatly within the fridge for three to 4 days. You’ll additionally make the rice prematurely and reheat at the stovetop with a dash of water. This recipe is excellent for making forward for lunches and dinners all the way through the week.

Extra tofu recipes

This tofu rice bowl recipe is one in all our most sensible recipes with tofu! Listed below are a couple of extra tofu recipes to take a look at should you love this plant-based protein: