Serve a crowd this Denver Omelette Egg Bake, or make it for meal prep for the week! Both approach, it’s prime in protein, most effective calls for a couple of contemporary elements, and is made multi functional casserole dish. 

Should you love fluffy eggs, salty diced ham, crunchy bits of bell pepper, and melty cheese, you’re in for a different breakfast!

When unsure, I order a Denver omelet (normally with a facet of fluffy pancakes). That’s the place the inspo for this Denver omelet egg bake got here from! All it’s a must to do is mix the entirety in a casserole dish and bake. Don’t fail to remember to best with shredded cheese!

We used one essential and particular element on this recipe — Greek yogurt! It makes your eggs additional fluffy and provides protein. Consider us.

Denver Omelet Egg Bake – What You’ll Want

• Eggs: You’ll want 8 eggs ​for this recipe. The eggs are combined with Greek yogurt to come back out tremendous fluffy and wet.
• Non-fat simple Greek yogurt: Greek yogurt no longer most effective makes the egg combination fluffy however provides a spice up of protein.
• Inexperienced pepper: Inexperienced peppers upload a scrumptious crunch and freshness to the straightforward breakfast casserole.
• White onion:​ Provides a pleasant little onion taste with out overpowering the dish.
• Cooked ham: You’ll use any more or less cooked ham for this recipe. Simply cube it into small items.
• Shredded cheese: Cheese will get melted on best so as to add taste and a scrumptious gooey texture to the baked Denver omelet casserole. 9×13 casserole dish: Remember to have the right kind sized casserole dish to verify your casserole chefs frivolously.

Permutations and Substitutions

It’s really easy to mix’n’match elements on this Denver omelet egg bake. Listed here are a couple of concepts to get you began:

Greek yogurt: Even though we adore the usage of Greek yogurt for its low fats and protein content material, bitter cream or heavy cream could be nice substitutes.

Veggies: As a substitute of inexperienced peppers and onions, check out including in diced sauteed mushrooms, inexperienced onions, tomatoes, or spinach for added vitamin. Or, upload them as well as! Simply watch out to not overload the casserole dish with veggies, or it will turn out to be watery.

Meat: Switch out the ham for cooked bacon or turkey sausage. You’ll additionally forget the beef altogether for a vegetarian choice.

Cheese: Be at liberty to make use of your favourite form of shredded cheese. Sharp cheddar cheese, Monterey Jack, or a mix all paintings neatly.

Make it highly spiced: Upload some diced jalapeños or a sprinkle of your favourite sizzling sauce for a little bit kick.

Best Pointers for Denver Omelet Egg Bake

Don’t overmix: When blending the egg combination, watch out to not overmix, because it may end up in a dense and rubbery texture.

Use a fork to scramble eggs: As a substitute of the usage of a mixer or whisk, use a fork to overcome the eggs. This may increasingly save you overmixing and lead to fluffier eggs.

Bake till golden brown: Regulate the egg bake whilst it’s cooking, and take it out when the highest is sweet and golden brown. If left in too lengthy, the sides would possibly turn out to be dry and overcooked.

Garage + Freezer Instructions

Retailer leftovers in an hermetic container within the fridge for as much as 5 days. 

To freeze, let the egg bake cool totally, then wrap it in plastic wrap and foil ahead of hanging it within the freezer for as much as 3 months. Thaw in a single day within the fridge ahead of reheating within the oven.

Wholesome Denver Omelet Egg Bake

Serve a crowd with this vintage omelet became egg bake! You want eggs, Greek yogurt (believe us), diced ham, inexperienced pepper, and onion!

Prep:15 mins mins

Prepare dinner:40 mins mins

General:55 mins mins

Fats 11

Carbs 5

Protein 17

Substances

• 8 massive eggs
• 1/4 cup simple, nonfat Greek yogurt
• 1 massive inexperienced pepper finely diced
• 1/2 massive white onion finely diced
• 1/3 lb. cooked ham finely diced
• 2 cloves garlic minced (2 teaspoons)
• 1/8 teaspoon salt
• pepper to style
• 1 cup shredded cheddar cheese

Directions 

• First, preheat oven to 350ºF and spray a 9 by way of 13 inch casserole dish with cooking spray. Put aside.

• In a medium bowl, whisk in combination eggs and greek yogurt.

• Position inexperienced pepper, white onion, ham, garlic, salt, and pepper into the casserole dish. Pour egg combination over the veggie and ham combination.

• Then, position in oven and bake for half-hour.

• Take away from oven, pour cheese excessive and let bake for an extra 10 mins or till eggs are absolutely cooked.

Vitamin info

Energy: 194kcal Carbohydrates: 5g Protein: 17g Fats: 11g Fiber: 1g Sugar: 3g