As of late’s smoothie is encouraged via a vintage dose of my adolescence nostalgia. Does somebody take into accout strawberry orange banana juice and even pineapple orange banana juice?

As a child, either one of the ones juices have been a few of my absolute favorites. Oh and let’s now not disregard about my obsession with cherry and orange tangerine Juicy Juice — SO GOOD! This brilliant, tangy strawberry orange banana smoothie actually tastes JUST just like the bottled juices you could have grown up on however is full of nutrition C and made with simply 4 components (no additional sweeteners or fillers right here). There are heaps of the way to make it your individual via boosting the protein, fiber, and diet, too!

Curious what your favourite juice used to be while you have been a child? Drop a remark and perhaps I’ll recreate it!

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Substances on this strawberry orange banana smoothie recipe

You’ll want simply 4 easy components to make this dairy unfastened strawberry orange banana smoothie:

• Frozen strawberries: I like to recommend the use of frozen strawberries as an alternative of unpolluted in order that you don’t wish to upload further ice cubes.
• Banana: be happy to make use of a contemporary or frozen one to naturally sweeten this smoothie.
• Orange: there’s no orange juice listen on this recipe, only one contemporary orange full of nutrition C.
• Almond milk: to lend a hand get the appropriate consistency and stay the smoothie vegan & dairy-free.
• Toppings: I like topping this smoothie with contemporary banana or strawberry slices! Be at liberty so as to add granola and even unsweetened coconut flakes, too. Yum!

Can I make it with out banana?

Completely! You’ll simply change the banana for 1 cup of frozen pineapple. It’ll give the smoothie a scrumptious, tropical taste!

Select your favourite milk

I love to make use of almond milk in my smoothie recipes as a result of I normally have it available, however you’ll use any milk you’d like! For a tropical twist, check out coconut milk.

Not obligatory smoothie additions

Be at liberty to in point of fact make this strawberry orange banana smoothie your individual! Listed here are a couple of dietary ideas:

• Flaxseed meal: that is certainly one of my favourite components so as to add to smoothies for a bit spice up of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed can lend a hand building up milk provide. Typically, a tablespoon is masses. Right here’s a emblem I like.
• Chia seeds: upload in a tablespoon of chia seeds on your smoothie for a spice up of wholesome fat and fiber.
• Hemp seeds: be happy to throw in the ones hemp seeds lurking on your cabinet for a spice up of wholesome fat, omegas and minerals.
• Natural spinach: should you’re having a look to get extra vegetables on your smoothie, check out including a couple of cups of spinach. It is going to flip the smoothie a special colour, however you received’t be capable to style the spinach.
• Greek yogurt: upload a spice up of protein with a scoop of Greek yogurt (or your favourite, dairy unfastened yogurt). You might have to cut back the almond milk to at least one/2 cup on this smoothie when including yogurt.
• Protein powder or collagen peptides: some other good way so as to add some protein. I like to recommend a simple or vanilla-flavored protein powder on this recipe or simple collagen. You’ll most likely have to extend the milk to lend a hand the protein powder mix in neatly.

Guidelines for making this orange strawberry banana smoothie

Listed here are a couple of of my favourite guidelines for making this smoothie creamy and scrumptious:

1. Use frozen fruit. Including frozen as an alternative of unpolluted fruit on your smoothie will lend a hand stay the smoothie chilly and thick. Once in a while ice doesn’t mix as neatly, so it’s best possible to skip until completely important. In case you most effective have contemporary fruit, check out including 1 cup frozen cauliflower because it blends a lot more straightforward than ice.
2. Upload extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or received’t totally mix. Prime powered blenders generally tend to mix frozen fruit a lot better, so in case you have an ordinary or non-public dimension blender, it’s possible you’ll wish to upload extra milk.
3. Get started low, finish top. Get started the blender at low pace, then regularly building up the rate to top to lend a hand mix all components. Finish with the blender on low pace.

Meal prep this smoothie recipe

Make this simple strawberry orange banana smoothie forward of time to revel in later! I’ve 3 wonderful strategies for prepping and storing smoothies proper on your freezer. You’ll be informed the ice dice tray way, the mason jar way and the freezer pack way. Get all of my guidelines and methods right here!

Extra smoothie recipes you’ll love

Get all of my smoothie recipes right here!

I’m hoping you’re keen on this wholesome strawberry orange banana smoothie! If you’re making this recipe I’d find it irresistible should you left a remark & a ranking to let me understand how you loved it. In point of fact respect it, xo!

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Diet C Packed Strawberry Orange Banana Smoothie

Prep Time 5 mins mins

General Time 5 mins mins

ServesServes 2 servings

Tangy and scrumptious nutrition C packed strawberry orange banana smoothie made with contemporary fruit and creamy almond milk. This straightforward, 4-ingredient smoothie is vegan and highest for including a spice up of your favourite protein. An exquisite, wholesome breakfast or snack!

Substances

• 1 cup frozen strawberries
• 1 ripe banana (contemporary or frozen)
• 1 medium orange, peeled
• ¾-1 cup unsweetened almond milk, plus extra to skinny if important

Recipe Notes

In case you don’t like bananas, you’ll sub 1 cup frozen pineapple.
Be at liberty so as to add ½ cup simple greek yogurt for a spice up of protein. In case you upload yogurt, it’s possible you’ll need to imagine decreasing the almond milk to at least one/2 cup overall. Be at liberty so as to add extra if important to skinny out smoothie on your liking.
I’ve 3 wonderful strategies for prepping and storing smoothies proper on your freezer. You’ll be informed the ice dice tray way, the mason jar way and the freezer pack way. Get all of my guidelines and methods right here!

Vitamin

Serving: 1smoothieEnergy: 120calCarbohydrates: 28.8gProtein: 1.9gFats: 1.5gSaturated Fats: 0.1gFiber: 5gSugar: 17.1g