In this episode, Tina talks about her enjoy with ulcerative colitis and what she has realized, over the last 13 years, for how you can keep sure with a protracted sickness. She stocks how she offers with flare signs now as opposed to previously, the diet and way of life adjustments she made to strengthen her total well-being, and the way gratitude, connection, and communicate remedy modified her mindset and the way she manages the illness.

Tina talks about:

• The bottom level in her well being adventure
• How hitting all-time low modified her method 
• Particular diet and way of life alternatives that promoted her bodily and psychological well-being
• Techniques to follow day-to-day gratitude
• The significance of connection and relationships
• How talked remedy modified her existence

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Connect to Tina Haupert:
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YouTube: Tina Haupert  https://www.youtube.com/person/carrotsncake
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About Tina Haupert:

Tina Haupert is the landlord of Carrots ‘N’ Cake in addition to a Qualified Vitamin Trainer and Practical Diagnostic Vitamin Practitioner (FDN-P).

Tina and her group use practical trying out and a personalised method to diet to assist ladies to find steadiness inside of their diets whilst reaching their frame composition targets.