Having a bit nostalgia second right here as I transform and reshare this unbelievable pancake recipe from 2017. Sure, SEVEN entire years in the past! Prior to Tony and I even were given married let by myself had 3 wonderful little boys. For standpoint, right here’s a bit snapshot from 7 years again:

“Paying attention to the brand new Drake album provides me natural inspiration to get my booty away from bed within the morning, throw round twenty pound dumbbells on the health club (no longer actually throw) and make some respectable protein pancakes crowned with all da berries and nut butter. The previous day Abra and I went via and did a significant brainstorming consultation for Would possibly. We’ve were given our content material calendar all mapped out together with recipes and movies. Probably the most hassle I’ve in the case of running a blog is settling on which recipes to proportion as a result of if I had it my approach (and sufficient time), I’d proportion a recipe each unmarried day as a result of neatly, I really like meals, clearly.”

It’s secure to mention the times right here at AK (and my exercise regimen) glance reasonably just a little other, however the recipe checking out and making plans could be very a lot the similar. That’s why we’re bringing again this fluffy stack of cottage cheese pancakes which are flourless, naturally sweetened with banana, filled with 20g of protein, and best for piling prime together with your fav toppings.

Cottage cheese pancakes: your new favourite breakfast

But even so being extremely fluffy and scrumptious, you’re going to fall in LOVE with this wholesome cottage cheese pancakes recipe as it’s:

• Simple to make proper — the pancake batter is made on your blender!
• Full of 20g of protein consistent with serving (thanks, cottage cheese!)
• Naturally gluten unfastened and flourless
• Nice for each kiddos and adults!

Components in those fluffy cottage cheese pancakes

Those cottage cheese protein pancakes are made with 7 tremendous easy substances (together with baking powder) and significantly style like your fav banana bread. Right here’s what you’ll want to lead them to:

• Rolled oats: those pancakes are great and hearty because of old style rolled oats. No flour wanted! You’ll want to use gluten unfastened rolled oats if you wish to stay the pancakes gluten unfastened.
• Banana: you’ll want simply part of a banana to naturally sweeten the pancakes.
• Egg: this recipe requires 1 egg to present the pancakes the suitable texture.
• Cottage cheese: the important thing to fluffy, protein-packed pancakes!
• Baking staples: you’ll additionally want baking powder, vanilla extract and a bit cinnamon.

What do cottage cheese pancakes style like?

Whether or not you’re a large cottage cheese fan like our entire staff or it’s no longer your factor, you received’t even have the ability to style it in those protein pancakes. The banana provides those cottage cheese pancakes a stupendous banana bread taste, and you’ll be able to be at liberty so as to add amusing mix-ins in toppings (concepts underneath!)

Lead them to forward & stay the pancakes heat

Be happy to make those cottage cheese pancakes forward of time (or retailer leftovers) and stay them heat within the oven! Merely position your oven at 200 levels F, upload your pancakes to a baking sheet or oven-safe plate, and position them within the oven till you’re able to serve.

Have amusing with mix-ins & toppings

The most efficient section about pancakes? The entire scrumptious mix-ins and toppings you’ll be able to upload! Right here’s what we love so as to add to our cottage cheese pancakes:

• Contemporary berries
• A dollop of yogurt
• Nut butter
• Chocolate chips
• Chopped nuts
• A drizzle of maple syrup

Freeze them for later

If you wish to make those wholesome cottage cheese pancakes forward of time and serve them at a later date, you’ll be able to position the pancakes on a baking sheet in order that they aren’t touching and position within the freezer for half-hour (this is known as a flash freeze), then position them in freezer secure luggage or an hermetic container and freeze for as much as 3 months. As soon as able to reheat, merely upload pancakes to a plate and microwave for 30-60 seconds or till heat.

Extra pancake recipes you’ll love

Get all of our pancake recipes right here!

I am hoping you like those wonderful cottage cheese banana oatmeal pancakes! If you’re making them be sure you depart a remark and a ranking so I know the way you really liked them. Experience, xo!

Cottage Cheese Banana Oatmeal Protein Pancakes

Prep Time 5 mins mins

Cook dinner Time 10 mins mins

Overall Time 15 mins mins

ServesServes 2 servings

Scrumptious cottage cheese protein pancakes made proper in a blender with substances like potassium-rich banana, creamy cottage cheese and hearty rolled oats! Those fluffy, simple cottage cheese pancakes pack 20g of protein and make the very best gratifying breakfast.

Components

• 1/2 cup out of date rolled oats, gluten unfastened if desired
• 1/2 medium banana
• 1/2 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1 egg
• 1/4 cup low fats cottage cheese
• Non-compulsory add-ins/toppings: Contemporary berries, chocolate chips, peanut butter

Directions

• Position all substances in a blender and mix till utterly clean, about 30 seconds.

• Calmly coat a big nonstick skillet or griddle nonstick cooking spray and warmth over medium low warmth. Drop batter through 1/4 cup onto skillet. Upload desired toppings comparable to chocolate chips or blueberries. 

• Cook dinner till bubbles seem on best. Turn desserts and prepare dinner till golden brown on underside. 

• Wipe skillet blank and repeat with extra cooking spray and last batter. Makes 3-4 pancakes

Recipe Notes

See the total publish for storing pointers and simple techniques to customise your pancakes!

Diet

Serving: 2pancakesEnergy: 324calCarbohydrates: 42.3gProtein: 19.6gFats: 7.7gSaturated Fats: 1.3gFiber: 5.5gSugar: 10g

Recipe through Monique Volz | Formidable Kitchen, Images through: Sarah Fennel

This publish was once at the start revealed on April twenty fifth, 2017, republished on October twenty seventh, 2022, and republished on February 18th, 2024.