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Made with chickpea flour, socca is a scrumptious gluten-free pizza crust choice.
I will be able to inform you to the day the primary time I had socca: June 13, 1993.
Socca – sometimes called Farinata, Torta di Ceci or Cecina – is a skinny pancake made with chickpea flour, olive oil and salt. It originated in Genoa, Italy however is common all through the Northern Italian and Southern French coasts.
Again in 1993, I used to be backpacking with two buddies via Europe for 5 weeks (and conserving a day-to-day magazine – thank goodness I did as I’m now not remembering a lot at the present time.) We had been undoubtedly roughing it again then, staying in adolescence hostels, snoozing on trains and wearing the entirety on our backs. After taking an in a single day teach from Geneva to Great, we arrived to the posh and the sunny coast of the French Riveria.
We stumbled onto a fantastic farmer’s marketplace and there used to be a lady making “L. a. Socca” in a large skillet over a big charcoal heated tin drum. All of us sampled it and idea it used to be essentially the most scrumptious factor we had tasted in weeks. I didn’t take many meals pictures in this go back and forth (thoughts you, that is WAY prior to sensible telephones, Fb, or hell, THE INTERNET) however as you’ll be able to see, I did seize that foodie second.
#GlutenFree: Socca Pizza (made with chickpea flour) with Shrimp + Leeks @tspbasil Click on To Tweet
It’s all the time been behind my thoughts to recreate it and I figured it will make a scrumptious gluten-free pizza crust, too. (As did Abby of Abby Langer Diet who posted her Chickpea Flour Pizza Crust a couple of days in the past – ensure to try her topping concepts!)
Chickpea flour is slightly simple to seek out at the present time – search for it within the herbal or gluten-free segment of your grocery store. Or you’ll be able to purchase it on-line – it’s also known as garbanzo bean flour. Bonus: it’s probably the most least pricey flours available in the market.
Execs to creating socca pizza:
- Gluten-free if you’ll be able to’t consume common pizza crust
- Just right supply of protein and fiber
- Simple to make (no yeast or emerging time wanted)
- Flexible for lots of veggie toppings
The toppings I used – shrimp, leeks and tomatoes – are an homage to considered one of my favourite pizza eating places ever: Figs. Again when I used to be a dietetic intern in Boston, me and my female friend would splurge now and again and consume on the one in Beacon Hill. We’d all the time get part Portobello and part Highly spiced Shrimp with Leeks.
Description
Made with chickpea flour, socca is a scrumptious gluten-free pizza crust choice.
For the leeks:
- 1 tablespoon olive oil
- 1/2 cup sliced leeks
For the crust:
- 1 cup chickpea flour (also known as garbanzo bean flour)
- 2 tablespoons olive oil
- 1 tablespoon chopped recent rosemary
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 3/4 cup heat water
For last toppings:
- 1 tablespoon olive oil
- 1 cup roasted tomatoes
- 1/2 pound raw small or medium sized shrimp, peeled
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat oven to 450 levels.
- Upload 1 tablespoon olive oil and leeks to forged iron skillet. Position in oven and prepare dinner for five mins, stirring infrequently.
- Whilst leeks are cooking; in a big bowl, whisk in combination chickpea flour, 2 tablespoons olive oil, rosemary, 1/4 teaspoon black pepper and 1/4 teaspoon salt. Slowly pour in heat water and blend till skinny batter is shaped. Let take a seat.
- The use of a oven mitt, take away skillet from oven. Pour batter over leeks and unfold so it reaches either side. Position again in oven and bake for 10 mins.
- Take away from oven once more the usage of mitt. Loosen socca across the edges with a knife. Position a big plate on most sensible and turn the skillet so the socca seems onto the plate. Slide the socca again into the pan (cooked aspect now up.)
- Drizzle last 1 tablespoon olive oil over most sensible. Unfold roasted tomatoes and shrimp on most sensible. Sprinkle with last 1/4 teaspoon salt and 1/4 teaspoon black pepper. Put again into oven and bake for every other 5 – 8 mins or till shrimp are cooked via.
- Take away from oven and funky reasonably prior to slicing and serving (stay oven mitt on skillet maintain as it is going to keep scorching for awhile.)
Paired with a hearty salad, this socca pizza will serve 4 for lunch or a gentle dinner.
Have you ever ever cooked with chickpea flour or tasted socca? Proportion with me a trip meals reminiscence that has caught with you – I like listening to all these tales!
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