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This Greek rooster recipe is a simple Mediterranean-style dinner with giant taste! Bake the rooster with tomatoes, lemon, and feta.
Right here’s a recipe that’s a complete winner each and every night time of the week: Greek rooster! We’re suckers for impressive-looking one pan foods, and this Mediterranean-style meal has air of mystery in spades. Bake the rooster with tomatoes, olives, garlic, lemon, and feta cheese, and it comes out with gorgeous daring flavors. It’s simple to position in combination and works for fast weeknight dinners or for events, making it a type of wholesome dinners that’s were given the whole thing to provide.
Elements for Greek rooster
This Greek rooster recipe is encouraged through the Mediterranean flavors of Greece, the use of lemon, garlic, oregano, and olives to make a lovely dish. (If you happen to’re in search of one thing authentically Greek, do that Rooster Souvlaki.) It’s a baked rooster recipe the place you set the rooster on most sensible of tomatoes and olives and bake till juicy and comfortable. In truth, it’s impressed through our Baked Fish recipe that makes use of the similar idea!
This technique for baked rooster ends up in juicy, seasoned meat and the tomatoes, lemons and olives supply a tangy, garlicky counterpoint that you’ll be able to consume along it. Shall we consume this each day of the week! Right here’s what you’ll want:
- Protein: Boneless skinless rooster cutlets or breasts
- Spices: Oregano, salt, and pepper
- Pantry: Castelvetrano or Kalamata olives, olive oil
- Dairy: Feta cheese
- Contemporary substances: Cherry tomatoes, lemon, garlic, parsley (for garnish)
- Apparatus: Baking dish
Castelvetrano olives vs Kalamata
Castelvetrano olives are a inexperienced olive selection grown in Sicily with a signature wealthy, buttery taste and crisp texture. They’ve a light and fruity taste, making them appropriate for individuals who shy clear of very robust and briny types. Not like different olives, they’re no longer cured: they’re washed in lye and water for a couple of weeks till the sour taste is got rid of.
That is our favourite form of olive and it really works completely on this Greek rooster recipe! You’ll be able to additionally use Kalamata olives, however they’re a lot more potent and saltier. We want the buttery, wealthy taste of Castelvetrano olives if you’ll be able to to find them.
Methods to butterfly rooster
Like lots of our rooster recipes, this Greek rooster recipe makes use of butterflied rooster breasts. Rooster breasts are continuously very thick, making them tough to prepare dinner lightly. Chopping the rooster breast in part horizontally makes thinner items that prepare dinner extra lightly, are more straightforward to consume, and are higher seasoned. You’ll be able to purchase a rooster breast already butterflied (marked as butterflied or “cutlets”). Or, you’ll be able to butterfly rooster breasts at house through doing the next:
- Position your hand excessive of the rooster breast.
- Use a pointy knife to scrupulously slice the breast horizontally, leaving the threshold intact so it will probably open up like a ebook (or butterfly!).
- Spread the rooster breast like a ebook, then for cutlets, reduce alongside the fold to split the 2 halves (every part is a cutlet). To make lightly thick rooster, you’ll be able to duvet the rooster with plastic wrap and calmly pound the rooster with a mallet or heavy pan to make it even (we didn’t do this for this recipe).
Purchase natural rooster if imaginable
For this Greek rooster recipe, take a look at to shop for natural rooster if imaginable. Natural is the best quality meat that was once raised sustainably. It’s also freed from chemical substances and components so it’s the healthiest choice for consuming: and, it tastes higher! According to the USDA, natural rooster will have to be raised in dwelling stipulations that accommodate their herbal conduct, be fed 100% natural feed and forage, and no longer be given antibiotics or hormones.
Facet dishes for Greek rooster
This Greek rooster recipe is the very best weeknight dinner thought or spectacular recipe for events. Upload only a few easy aspect dishes to make it right into a hearty meal, like rice, orzo or a easy salad. Listed below are a couple of aspect dish concepts for Greek rooster:
Extra rooster recipes
Love rooster dinners? Listed below are a couple of tasty rooster recipes you’ll love:
This Greek rooster recipe is…
Gluten-free. For dairy-free, disregard the feta and upload a couple of pinches extra salt.
Description
This Greek rooster recipe is a simple Mediterranean-style dinner with giant taste! Bake the rooster with tomatoes, lemon, and feta.
- 2 boneless skinless rooster breasts (about 1 pound, natural if imaginable), butterflied into 4 cutlets
- 1 pint cherry tomatoes, sliced in part
- ¼ cup Castelvetrano or Kalamata olives, halved
- 3 garlic cloves, minced
- 1 small lemon, thinly sliced into rings
- 2 tablespoons olive oil, divided
- 1 teaspoon kosher salt, divided
- Contemporary floor black pepper
- 4 ounce block feta cheese
- 2 teaspoons dried oregano
- Finely chopped recent parsley or basil, for garnish
- Preheat the oven to 425°F.
- Position the chopped greens and lemon slices within the backside of a 9 x 13″ baking dish and blend with 1 tablespoon olive oil, ¼ teaspoon salt, and recent floor black pepper. Collapse the feta cheese into tough chunks and upload it to to the pan, tossing gently to mix.
- Pat the rooster dry. If the use of breasts, slice them in part horizontally to make 4 skinny cutlets (if you happen to purchased the rooster in cutlets, skip this step). Rub it with 1 tablespoon olive oil and ¾ teaspoon kosher salt, oregano and a couple of grinds recent floor black pepper. Position it on most sensible of the greens.
- Position the pan within the oven and bake for 25 to half-hour till not crimson within the middle and the interior temperature is 165°F. Take away from oven and leisure 5 mins.
- Spoon the greens over the rooster and garnish with chopped parsley. If desired, take away the lemon slices when serving (or you’ll be able to consume them if you happen to like!).
- Class: Primary dish
- Manner: Baked
- Delicacies: Mediterranean
- Nutrition: Gluten Loose
Key phrases: Greek rooster, Greek rooster recipe
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