This mild and creamy hen and broccoli casserole is the easiest all-in-one meal. It’s made with gentle hen, broccoli, tasty quinoa, and melty cheeses, all baked in a creamy, flavorful sauce.

Wholesome Hen and Broccoli Casserole

You’re in for a deal with! This sensational casserole combines the easiest medley of tastes and textures, from gentle chunks of juicy hen to crunchy, vitamin-rich broccoli to chewy, nutty quinoa not to one, however two delectable cheeses! Your style buds are in for an unforgettable journey. The most efficient section is this scrumptious hodge-podge of excellent components is mixed with a luscious and flavorful creamy sauce. The entire meal is baked right into a gloriously savory, tacky casserole this is positive to have you ever coming again for seconds and thirds.

Whether or not you’re in search of a comforting circle of relatives dinner or a dish to provoke your visitors, this hen and broccoli casserole will indisputably be successful. Get ready to savor a culinary masterpiece that can lift your casserole sport to new heights of deliciousness!

Why You’ll Love This Hen Broccoli Casserole

Want slightly motivation to hop within the kitchen and make this divine casserole? Listed below are simply among the causes you’ve got to check out it.

• Wholesome and nutritious. Filled with protein from gentle hen and quinoa, and loaded with nutrients and minerals from broccoli, this casserole is a superbly well-rounded, wholesome meal.
• The most efficient taste combo. The wealthy, savory cheese mixed with the broccoli and nutty notes from the quinoa is sufficient to deal with your style buds to one thing other. Additionally, including a wealthy, creamy, garlicky sauce with simply the slightest kick of spice makes this dish impossible to resist.
• Such a lot of textures. The comfortable, rather chewy quinoa subsequent to the gentle hen, the slight crunch of the broccoli, and the ooey-gooey melted cheese is a texture mixture that can have you ever coming again for extra.
• Fast and simple. With with reference to 20 mins of energetic time within the kitchen and a couple of easy steps, you’ll quickly pop this hearty, wholesome casserole within the oven.

How one can Make Hen and Broccoli Casserole

Able to start out cooking? Excellent! Right here’s a handy guide a rough have a look at the best way to make hen broccoli casserole with quinoa. For precise measurements and instructions, scroll down the web page to get to the recipe card.

Elements You’ll Want

• Quinoa: Rinse the quinoa in a high-quality mesh strainer till the water runs transparent. This may increasingly take away some bitterness from the quinoa and any mud/residue it carries.
• Frozen broccoli florets: If the use of contemporary broccoli, I counsel you first blanch them for a few mins.
• Olive oil
• Boneless skinless hen breasts: Boneless skinless thighs will paintings as effectively. Now not a hen particular person? Check out turkey as an alternative.
• Hen broth
• All goal flour
• 1% milk: Be happy to make use of 2% or entire milk.
• Seasonings & Spices: garlic powder, cayenne pepper, chili powder, salt, and pepper.
• Diminished-fat shredded cheddar cheese: Complete-fat will do exactly high-quality in the event you’d like. It is advisable to additionally use shredded pepper jack or mozzarella as an alternative.
• Shredded parmesan cheese: If you wish to have a rather sharper taste, check out shredded pecorino cheese as an alternative.

Instructions

• Prep. Preheat oven to 375˚F and grease a casserole dish with cooking spray.

• Get started layering. Unfold the quinoa within the backside of the casserole dish and most sensible with broccoli.

• Brown the hen. Saute the hen in olive oil over medium-high warmth till browned on both sides. Unfold the hen over the broccoli.
• Make the sauce. Upload the hen inventory to a saucepan over excessive warmth, whisk within the flour, and prepare dinner till clean. Whisk within the milk, garlic powder, cayenne pepper, chili powder, salt, and pepper. Prepare dinner till thickened.

• Put all of it in combination. Pour sauce into the casserole dish and blend to coat all the components. Sprinkle the cheeses.
• Bake. Quilt with foil and bake for 35 to 40 mins.

Can I Use Recent Broccoli?

I counsel now not the use of contemporary broccoli on this recipe as it gained’t prepare dinner thru within the oven. You’ll steam the contemporary broccoli first, then upload them to the casserole dish.

Can I Use Rice As a substitute Of Quinoa?

Rice will take in other quantities of liquid than quinoa, and the cooking time might be other, so it’s absolute best to precook the rice – simply boil till gentle for white long-grain rice – and drain it prior to the use of it on this casserole.

Pointers for Luck

For those who’re aiming for the easiest casserole, observe those easy guidelines and tips. They’ll allow you to succeed in the top of casserole deliciousness.

• Rinse the quinoa. Rinse the quinoa in a fine-mesh strainer underneath chilly water for two mins. This is not going to handiest take away any residue and probably the most bitterness inherent within the grain, however it is going to additionally lend a hand be sure that it chefs totally within the oven.
• Brown the hen. Getting a pleasing caramelization at the hen prior to including it to the casserole brings a large number of taste to the completed product, so don’t skip this step.
• Be affected person. It may be tempting to whisk in combination all the components for the sauce and upload it to the casserole straight away however don’t do this. You in point of fact wish to give the sauce an opportunity to thicken up at the stovetop. Another way, you’ll to find your self with a runny casserole.
• Whisk, whisk, whisk. Be sure you whisk the sauce steadily because it chefs. This may increasingly lend a hand save you it from burning and can permit it to prepare dinner and thicken frivolously.

What to Serve with Hen Broccoli Casserole

This hen and broccoli casserole is an entire meal by itself however that doesn’t imply you’ll be able to’t serve it with a favourite facet dish or two. Listed below are some ideas for you.

How one can Retailer & Reheat Leftovers

• Fridge. Cool the casserole totally prior to wrapping it tightly in plastic wrap or striking it in an hermetic container and storing it within the refrigerator for three to 4 days.
• Freezer. Cool the casserole to room temperature, wrap the dish tightly in a double layer of plastic wrap, or switch the contents of the casserole dish to an hermetic container. Retailer it within the freezer for as much as 3 months. Permit the casserole to thaw within the refrigerator prior to reheating.
• To reheat. Switch the casserole to an oven-safe dish, duvet it with aluminum foil, and bake for 20 mins at 350˚F or till heated thru. Then again, switch the required portion to a microwave-safe dish and microwave at 30-second periods till heated thru.

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