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How I Suppose About Meal Making plans: 3-in-1s!

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How I Suppose About Meal Making plans: 3-in-1s!

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Do not like consuming the similar factor on a daily basis? Me neither. In Easy Really feel Excellent Meals, I display you ways I meal prep to stay my cooking easy, but thrilling.





Easy Really feel Excellent Meals comes out in 2 days!!! Fast reminder: when you haven’t pre-ordered but, we’ve got an important Vitamix giveaway happening AND we’re sending a loose bonus book to those that pre-order. Head to our cookbook web page to get the main points and to pre-order whilst you nonetheless can!

Good enough, logistics apart, I wish to let you know a few actually cool characteristic in Easy Really feel Excellent Meals: the 3-in-1 meal plans!

What’s a 3-in-1?

I additionally like to name this phase “Meal Prep for Other folks Who Don’t Like Consuming The Similar Factor Each and every Day.”

Right here’s the way it works:

In each and every plan, we’ve advanced 3 dinner recipes that percentage a grocery record. You’ll be able to in finding the grocery record and recipe evaluate at the first web page of each and every plan (see above).


Farro Stuffed Zucchini recipe from Simple Feel Good Food


You’ll do lots of the cooking on day 1 in order that your prep can be streamlined on days 2 and three. Leftover parts from day 1 glide into days 2 and three, however they turn into into a wholly other recipe each and every time. You’ll by no means need to consume the similar factor two times!

For instance, the Zucchini 3-in-1 begins with Farro Filled Zucchini. Two parts lift over to days 2 and three:

  1. Zucchini flesh that you just scoop out of the zucchini boats so as to stuff them
  2. Whipped feta (there’s a vegan choice too)


Zucchini Lemon Pasta recipe from Simple Feel Good Food


On day 2, you mix the leftover zucchini flesh right into a sauce for this creamy Zucchini Lemon Pasta.


Grilled Zucchini Flatbread recipe from Simple Feel Good Food


And on day 3, you slather the whipped feta onto Grilled Zucchini Flatbreads. With the whipped feta already prepped, they arrive in combination in mins!

Observe that you just’re additionally reusing recent components from day 1 during days 2 and three. You will have little or no produce left over on the finish of the plan. Waste now not, need now not!

There are 8 3-in-1 meal plans in Easy Really feel Excellent Meals.

5 of them are produce-focused meal plans. They’ll mean you can burn up

  • a lawn stuffed with zucchini
  • a WHOLE head of cabbage(!)
  • a summer time haul of candy corn
  • broccoli AND its stem
  • and bunches of leafy vegetables.





3 of the plans are pantry-focused meal plans. They heart on

  • a (giant) pot of rice
  • a batch of lentils
  • and a pot of beans.





I will be able to’t let you know how repeatedly I’ve prepped per week of foods after which now not sought after to consume what I’ve prepped. The usage of this system as a substitute—making parts as a substitute of complete foods prematurely—has been extremely efficient and relaxing for me.

I am hoping that those plans do the similar for you, streamlining your weeknight cooking whilst maintaining it thrilling.

Pre-order Easy Really feel Excellent Meals

…and get 5 EXCLUSIVE bonus recipes!

IN CANADA:

Ship your receipt to
bookbonus@loveandlemons.com
to get the bonus recipes!

 

Thanks SO MUCH to your fortify. 💛

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