[ad_1]
Crisp-tender Lemon Brussel Sprouts are mild and shiny, made with shaved brussels sprouts, broth, lemon juice, and zest. Simply 5 components!
Lemon Shaved Brussel Sprouts
This fat-free Brussels sprout recipe is all about texture and brightness, and those crisp-tender shaved Brussels sprouts will persuade any skeptics to take a look at them (My aunt, who isn’t a sprouts fan, beloved them). The broth is helping season the sprouts and wilts them sooner. They’re a scrumptious, wholesome aspect dish and an excellent addition in your Thanksgiving desk. They’re additionally gluten-free, dairy-free and vegan! For extra shredded Brussels sprouts recipes, check out my Roasted Parmesan Brussels Sprouts, Shaved Brussels Sprouts with Pancetta and Cacio e Pepe Brussels Sprouts.
Why This Works
- Brilliant, flavorful and scrumptious solution to get ready brussels sprouts
- Dairy-free, gluten-free, vegan, vegetarian, whole30 authorized
- Most effective 5 components!
- Weight Watchers 0 issues!
- Simple aspect dish
Lemon Brussel Sprouts Elements
- Brussels Sprouts: Trim the ends off two kilos of Brussels sprouts.
- Broth: Use a part cup of low-sodium vegetable or rooster broth.
- Salt and Pepper season the sprouts.
- Lemon: Zest one lemon after which juice it.
Easy methods to Make Lemon Brussel Sprouts
- Warmth the broth over medium-high warmth in a big, deep skillet. As soon as it simmers, upload the sprouts and season with salt and pepper.
- Sauté the Brussels sprouts, stirring infrequently, till they’re quite wilted however nonetheless have some texture. Take away the pan from the warmth.
- Lemon: If serving right away, stir within the lemon juice and zest. If making upfront, stir within the lemon proper sooner than serving the sprouts scorching or heat.
Permutations
- Oil: This lemon Brussel sprout recipe labored out significantly better with none oil, so I left it out. Be at liberty so as to add some if you want.
- Garlic: Upload 3 huge garlic cloves or two tablespoons of minced garlic to the broth.
- Parmesan: Most sensible the Brussels sprouts with grated parmesan cheese.
- Spiciness: Upload some overwhelmed purple pepper flakes for some warmth.
What’s one of the best ways to shred Brussels sprouts?
In case you have a meals processor, the quickest solution to shred Brussels sprouts is to glue the chopping disk. Then, throw within the sprouts on the best, and the device will do the entire give you the results you want.
In case you don’t have a meals processor, you best desire a sharp knife. Minimize them in part after which thinly slice them vertically.
And for those who don’t have time for both of the ones strategies, you’ll purchase pre-shredded Brussels sprouts on the grocery store.
What to Serve with Lemon Brussel Sprouts
Those Brussels sprouts with lemon might be absolute best with such a lot of fall and wintry weather foods.
Make Forward Pointers
It’s essential make those simple lemon Brussel sprouts a couple of hours upfront, which can assist the flavors mix and make the sprouts extra mushy. Gently reheat them at the range sooner than serving, and upload the lemon zest and juice as soon as heat.
Easy methods to Retailer Lemon Brussel Sprouts
Leftover shredded Brussels sprouts will stay in an hermetic container for as much as 4 days within the fridge and may also be reheated at the range or within the microwave.
Extra Brussels Sprout Recipes You’ll Love
Yield: 7 servings
Serving Dimension: 1 cup (cooked)
-
Use the chopping disk on a meals processor to shred the sprouts, or a pointy knife to halve after which thinly slice them through hand.
-
In a big deep skillet, warmth the broth over medium-high warmth. When it begins to simmer, upload the sprouts and season with salt and pepper.
-
Sauté, stirring infrequently, till the sprouts are quite wilted however nonetheless have some texture, about 8 to ten mins. Take away the pan from the warmth.
-
If serving instantly, stir within the lemon juice, and lemon zest. If making forward of time, stir within the lemon proper sooner than serving scorching or heat.
Closing Step:
Please depart a score and remark letting us know the way you really liked this recipe! This is helping our trade to thrive and proceed offering unfastened, fine quality recipes for you.
Serving: 1 cup (cooked), Energy: 59 kcal, Carbohydrates: 12.5 g, Protein: 4.5 g, Fats: 0.5 g, Saturated Fats: 0.1 g, Sodium: 361 mg, Fiber: 5 g, Sugar: 3 g
[ad_2]