August 22, 2023   25 Feedback

This lentil pasta sauce is my roughly recipe. Scrumptious, reasonably priced, and it may be served on absolutely anything.

Why use lentils as an alternative of flooring pork? They’re a fragment of the price and lots of the taste in tomato sauce is because of the tomatoes. You don’t in point of fact want meat (regardless that I do admit that meat is fairly sumptuous).

It is much better for the planet to consume lentils so that you get a win-win. You spend much less cash and also you forestall international warming. YES!

My daughter went vegetarian closing 12 months so I’ve been making all the circle of relatives favorites with out meat. I in fact like this sauce higher than a normal Bolognese as a result of it’s lighter and doesn’t overwhelm my abdomen.

I additionally like how simple it’s and you’ll freeze it! Spoon it on pasta, eggs, toast, or anyplace you love to pour pasta sauce.

For all the ones Weight Watchers individuals available in the market, this recipe is ZERO issues. How about that? I really like that Weight Watchers made lentils a FREE meals as a result of they’re so excellent for you.

I’ve made lentil tacos and mushroom lentil burgers with nice luck.

Probably the most the explanation why lentils are higher than your moderate bean is that they’re small so they simply take about 15-20 mins to cook dinner. This makes this recipe paintings as a result of you’ll scale back and meld the sauce as you cook dinner the lentils. Then you definately merely toss the lentils in when they’re able.

i like them in a curry known as dal. I may consume that each day with rice and really feel completely glad. Dal is one thing that I order in eating places however I will have to make it! What am I looking ahead to?

Do you utilize lentils as an alternative of pork? What are the recipes that give you the results you want?

Lentil Pasta Sauce Recipe

☆☆☆☆☆

★★★★★

3.9 from
11 critiques

Makes 10 cups

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Components

1 tablespoon additional virgin olive oil
1 medium onion, diced
3 garlic cloves, minced
1-28 ounce can overwhelmed tomatoes
1-28 ounce can hearth roasted tomatoes
1 tablespoon contemporary parsley, chopped
1 tablespoon Italian seasoning
2 bay leaves
1 cup dry lentils

Directions

Warmth oil to medium top in a big sauce pan. Saute onion and garlic till translucent about 4 mins. Upload overwhelmed tomatoes, hearth roasted tomatoes, parsley, Italian seasoning, and bay leaves. Carry to a boil and simmer for half-hour.

Whilst sauce is cooking, upload lentils to a medium sauce pan with 3 cups of water. Carry to a boil, quilt, and scale back the warmth to a simmer. Simmer for 15-20 mins till lentils are mushy and drain.

When sauce is done cooking combine in cooked lentils and serve. Revel in over pasta, roast greens, or toast.

Diet Details

For one cup = 127 energy, 2 g fats, 0.3 g saturated fats, 20.6 g carbohydrates, 6.1 g sugar, 7.3 g protein, 9.1 g fiber, 221 mg sodium, 0 Freestyle Pts

Issues values are calculated by means of Snack Woman and are equipped for info best. See all Snack Woman Recipes

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