Buying groceries Listing

Produce

• 1 medium peach
• 2 small PLUS 2 medium bananas
• 1 medium mango
• 1 mini seedless watermelon
• 2 (12-ounce) boxes strawberries
• 1 medium lemon
• 5 medium limes
• 1 small (5-ounce) PLUS 1 medium (6-ounce) Hass avocados
• 4 medium zucchini
• 2 Persian cucumbers (or 1 small English)
• 1 pound asparagus
• 2 medium ears of corn
• ½ pound inexperienced beans
• 1 medium pink or inexperienced bell pepper
• 2 medium jalapenos
• 1 massive head garlic
• 1 ¾ kilos new potatoes
• 2 kilos Russet potatoes
• 1 pound Cremini or Child Bella mushrooms
• 1 small bunch scallions
• 1 massive bunch contemporary basil
• 1 small bunch contemporary Italian parsley
• 1 small bunch contemporary cilantro
• 2 (1-pound) luggage/clamshells child arugula
• 1 small head Iceberg lettuce
• 1 pint cherry or grape tomatoes
• 2 pints heirloom cherry or grape tomatoes
• 1 medium plum tomato
• 3 medium vine-ripened tomatoes
• 2 medium heirloom tomatoes
• 2 small pink onions
• 1 small yellow onion

Meat, Poultry and Fish

• 2 ½ kilos (6) boneless, skinless rooster breasts
• 1 pound 93% lean floor turkey
• 2 kilos (6) middle minimize boneless red meat chops
• 1 ½ kilos (4) skinless fish filets (striped bass, salmon, cod or halibut)
• 1 package deal center-cut bacon

Grains*

• 1 package deal seasoned panko breadcrumbs (can sub simple and season your self in Beef Chops, if desired)
• 1 package deal simple panko breadcrumbs
• 1 small field cornflakes (or cornflake crumbs)
• 1 small package deal oat flour
• 1 loaf thin-sliced entire grain bread (I really like Dave’s Killer Bread)
• 1 small rustic loaf of bread
• 1 package deal 100 calorie entire wheat hamburger buns
• 1 package deal low-carb entire wheat flour tortillas (akin to Los angeles Tortilla Manufacturing unit)
• 1 package deal angel hair spaghetti
• 1 package deal 10-minute brown rice (akin to Uncle Ben’s)
• 1 pound cavatelli pasta (is also in refrigerated or frozen segment)

Condiments and Spices

• Additional virgin olive oil
• Canola oil
• Cooking spray
• Olive oil spray (or get a Misto oil mister)
• Kosher salt (I really like Diamond Crystal)
• Pepper grinder (or contemporary peppercorns)
• Common or gentle mayonnaise
• Sriracha sauce
• Gentle balsamic French dressing dressing (or make your individual with substances in record)
• Cumin
• Garlic powder
• Oregano
• Paprika
• Smoked paprika
• Cayenne pepper
• Onion powder
• Chili powder
• Parsley
• Balsamic vinegar
• Balsamic glaze (I really like Delallo)
• Ketchup (non-compulsory, for Cheeseburgers)
• Yellow mustard (non-compulsory, for Cheeseburgers)
• Vanilla extract
• Furikake (can sub sesame seeds for topping Highly spiced Salmon Bowl, if desired)

Dairy & Misc. Refrigerated Pieces

• 1 18-pack massive eggs
• 1 pint low fats buttermilk
• 1 (8-ounce) container unsweetened simple almond milk
• 1 (8-ounce) container skim milk
• 1 (6-ounce) container low fats (2%) cottage cheese (I really like Excellent Tradition)
• 1 (6-ounce) container entire milk (4%) cottage cheese (I really like Excellent Tradition)
• 1 (8-ounce) container nonfat simple Greek yogurt
• 2 (4-ounce) chunks Burrata cheese
• 1 (15-ounce) container part-skim ricotta cheese
• 1 small bathtub gentle bitter cream (I really like Breakstone’s)
• 1 massive wedge contemporary Parmesan cheese
• 1 small wedge contemporary Pecorino Romano (can sub 6 tablespoons Parmesan in Cavatelli Pasta, if desired)
• 1 (8-ounce) package deal shredded part-skim Mexican mix cheese
• 1 (8-ounce) package deal shredded part-skim mozzarella cheese
• 1 (8-ounce) package deal shredded sharp cheddar cheese (can sub 1/3 cup Mexican mix or mozzarella in Zucchini Waffles, if desired)
• 1 small package deal sliced 2% American or part-skim cheddar cheese
• 1 small container whipped butter (can sub unsalted butter plus a couple of pinches of salt in Mashed Potatoes, if desired)
• 1 small field unsalted butter
• 1 small field salted butter (can sub 2 teaspoons unsalted butter or olive oil plus a pinch of salt in Rice Pilaf, if desired)
• 1 package deal (9-inch) pie dough

Canned and Jarred

• 1 (5-ounce) can skinless wild purple or pink salmon
• 1 small jar peanut butter
• 1 small jar PB2 (powdered peanut butter. Can sub common peanut butter in Blueberry Smoothies, if desired)
• 1 small jar marinara (or substances to make your individual)
• 1 (2.25-ounce) can sliced black olives
• 1 small jar pitted Kalamata olives
• 1 (32-ounce) carton rooster broth
• 1 small jar sliced pickles (non-compulsory, for Cheeseburgers)

Frozen

Misc. Dry Items

• 1 small package deal granulated sugar (non-compulsory, for Waffles)
• Baking powder

Non-Meals Pieces

*You’ll purchase gluten unfastened, if desired