Kick off your 2024 well being objectives and obtain this FREE Skinnytaste Easy 4-Week Top Protein Meal Plan! The Meal Plan comes with breakfast, lunch, snack, and dinner recipe ideas and macros from the Skinnytaste Easy Cookbook and web page. You probably have my newest cookbook, I simply sought after to offer this to you for loose, as a thanks!!

In regards to the meal plan, those 7-day versatile meal plans are supposed to be a beginning position, designed with quite a few wiggle room so that you can upload extra snacks, treats and drinks. On a daily basis has over 100 grams of protein.

Breakfast and lunch Monday although Friday are designed to serve one, whilst dinners and all foods on Saturday and Sunday are designed to serve a circle of relatives of 4. Some recipes make sufficient for leftovers or lunch the following day. 

Whilst we actually consider there’s no one-size-fits-all meal plan, be at liberty to switch out one of the most foods for foods that give you the results you want or your circle of relatives. (Be aware: All energy/protein are for one serving)

Obtain HERE

Please notice that you’re going to wish to obtain the bonus PDF straight away upon submission, which is best to do out of your computer/desktop. You probably have any bother, please e mail sdavis@prh.com.