Simple recipe for a low-carb, grain-free pie crust with low oxalate keto flour possibility for your whole baking wishes all through the Vacations or different circle of relatives celebrations!

Final Autumn, I posted this recipe for a gluten-free pie crust, which I used over the Vacations to satisfy our visitors’ nutritional wishes.

A number of of you attempted it and gave it nice critiques!

Then again, others asked a grain-free model for the ones preserving the carbs in test for digestive or weight reduction causes.

I’m glad to document that I now have a low-carb pie crust recipe to proportion so that you’ve a broader array of wholesome possible choices this Season!

The recipe is composed of 5 easy substances: two combined kinds of keto flour, butter, egg, and nice sea salt.

Whilst almond flour is my most popular base factor for this actual recipe, the ones delicate to oxalates can replace roasted sunflower seeds milled into contemporary flour the use of a espresso or herb grinder.

Your selection of which one to take a look at!

If there’s a dairy sensitivity, I recommend no style, expeller-pressed coconut oil as a substitute of butter.

I don’t recommend ghee for this actual recipe, which is some other wholesome butter replace for the ones delicate to dairy proteins. The robust taste of grassfed ghee turns out to have an effect on the pie crust taste in a fashion that I don’t in finding bettering.

Want extra pie crust concepts? Listed here are a few others I make in our house.

Low Carb Pie Crust

Simple recipe for an extremely low carb pie crust with low oxalate keto flour possibility for your whole grain-free, keto baking wishes.

Directions

1. Combine flour and sea salt in combination in a bowl.

2. Beat egg in a separate bowl after which mix with melted butter.

3. Slowly combine dry substances into the rainy substances to shape a dough ball.

4. Press out dough along with your arms in a greased pie plate to about 1/8 inch thickness. There must be sufficient dough to head up the perimeters of the pie plate which you’ll pinch for ornamental functions if desired.

5. Prebake pie shell at 375 °F/ 177 °C for 10-Quarter-hour.

6. Cool for 10 mins. Upload the required filling to ready pie crust and bake as standard.

Vitamin Info

Low Carb Pie Crust

Quantity According to Serving (1 slice)

Energy 202
Energy from Fats 162

% Day-to-day Worth*

Fats 18g28%

Saturated Fats 8g40%

Polyunsaturated Fats 1g

Monounsaturated Fats 9g

Ldl cholesterol 57mg19%

Potassium 91mg3%

Carbohydrates 5g2%

Fiber 3.5g14%

Protein 5g10%

* P.c Day-to-day Values are according to a 2000 calorie vitamin.