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December 31, 2023 6 Feedback
This Mexican rooster soup recipe will ward off the wintry weather blues.
Why? Neatly to start with it’s sizzling! Not anything like sizzling soup to heat you from the interior when the temperatures are low. Secondly, not like my Low Carb Hen Vegetable Soup and Gradual Cooker Italian Hen, Quinoa & Vegetable Soup, this Mexican soup has chili powder in it which can assist you to transparent your sinuses.
Hen soup is a need for colds and protecting hydrated all over the dry wintry weather. I’m lovely positive that I devour it more than one instances per week in January and February.
I created this Mexican Hen Soup for my ebook and this can be a staple in my family. It’s tremendous simple to make and scrumptious. That is the kind of recipe you’re going to to find during my ebook as a result of I’m means too busy to spend hours within the kitchen.
That is in reality a toss it within the pan and it’s executed kinda dish.
Hen soup is a wholesome convenience meals. You’ll be able to’t say that about ice cream or potato chips (unfortunately). Maximum rooster soups are rather bland and have noodles and broth – which is glorious as a rule.
This soup is each colourful and flavorful (a dinner party for the eyes and the stomach!). When I am getting bored of standard rooster noodle soup, I make this “Mexican” rooster soup as a result of it’s highly spiced and has corn as an alternative of noodles.
I freeze it in unmarried serving bins for after I desire a mild lunch (handiest 216 energy consistent with serving).
For my youngsters, I upload cheese and a few beaten tortillas as they want garnishes to revel in this soup. You’ll be able to additionally upload sizzling sauce, avocadoes, cilantro, or black beans to create extra of a chili.
This soup assists in keeping neatly within the refrigerator or even improves over the years.
What’s your favourite rooster soup?
Mexican Hen Soup Recipe
reprinted from Snack Woman to the Rescue! with permission
Serves 5, 2 cups consistent with serving
2 teaspoons extra-virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 medium inexperienced pepper, chopped
1 quart low-sodium rooster broth
1 (14-ounce) can diced tomatoes, tired
1 pound boneless, skinless rooster breasts, chopped
2 cups frozen corn kernels, or contemporary corn bring to an end the cob
2 teaspoons floor cumin
2 teaspoons chili powder
Salt to style
Beaten tortilla chips, for garnish (not obligatory)
Grated Cheddar cheese, for garnish (not obligatory)
Warmth the olive oil in a big pot over medium warmth. Upload the onion, garlic, and inexperienced pepper and sauté till comfortable, about 7 mins.
Upload the rooster broth, tomatoes, rooster, corn, cumin, and chili powder to the pot and convey to a boil. Alter to a simmer and cook dinner till the rooster is cooked via, 12 to fifteen mins. Style for salt and modify the seasonings.
Garnish with beaten tortilla chips or shredded cheese if you wish to bulk it up.
With out garnishes: 216 energy, 4.8 g fats, 0.8 g saturated fats, 19.9 g carbohydrates, 5.1 g sugar, 23.2 g protein, 3.4 g fiber, 220 mg sodium, 1 SmartPts
Issues values are calculated through Snack Woman and are supplied for info handiest. See all Snack Woman Recipes
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