The wealthy flavors of the Mediterranean are amplified on this Olive Solar-Dried Tomato Hummus, that includes kalamata olives, tangy sun-dried tomatoes, and verdant basil, together with the vintage hummus elements, chickpeas and tahini. You’ll be able to whip up this wholesome hummus recipe in 10 mins with simplest 7 elements (no longer together with pantry staples).

What to devour with hummus?

This wealthy, flavorful hummus recipe is superb served in quite a few techniques, together with with pita sandwiches, as a dip with breads and crackers, and as a sauce with veggie burgers, vegan meatballs, and lentil patties.

Is hummus just right for you?

Completely! Full of fiber, plant proteins, wholesome fat, nutrients, and minerals, you’ll really feel in reality just right about together with this hummus recipe to your consuming genre. This hummus recipe is vegan and gluten-free.

Discover ways to make this hummus with this recipe video right here.

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Olive Solar-Dried Tomato Hummus

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  Creator: The Plant-Powered Dietitian
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  Overall Time: 10 mins
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  Yield: 8 servings 1x
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  Nutrition: Vegan

Description

The wealthy flavors of the Mediterranean are amplified on this vegan, gluten-free Olive Solar-Dried Tomato Hummus, that includes kalamata olives, tangy sun-dried tomatoes, and verdant basil, together with the vintage hummus elements, chickpeas and tahini.

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Directions

1. Upload the garlic, sun-dried tomatoes, basil, black pepper, lemon juice and tahini to the container of a giant meals processor or blender.
2. 2. Puree the combination, including the olive oil and simply sufficient reserved bean liquid (during the opening of the blender or meals processor) as essential to provide a easy, very thick, creamy dip.
3. 3. Upload the Kalamata olives and mix simply 1-2 seconds simplest to slice olives (don’t over procedure).
4. 4. Pour the hummus right into a serving dish.
6. Non-compulsory: garnish with further olive oil, kalamata olives, sun-dried tomatoes, and black pepper.
7. If no longer serving right away, retailer in an hermetic container within the fridge for as much as 3 days.

• Prep Time: 6 mins
• Class: Dip
• Delicacies: Mediterranean

Diet

• Serving Dimension: 1 serving
• Energy: 113
• Sugar: 1 g
• Sodium: 255 mg
• Fats: 5 g
• Saturated Fats: 1 g
• Carbohydrates: 15 g
• Fiber: 3 g
• Protein: 4 g

Key phrases: vegan hummus, hummus, hummus recipe, mediterranean

For extra plant-based hummus recipes, take a look at a few of my favorites:

Beet White Bean Hummus
Tomato Pesto Hummus
Hummus with Inexperienced Peas
BEST Vintage Hummus
Cranberry Jalapeno Hummus